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	<title>Comments on: Stevia &#8211; The Safe and Natural Sweetener</title>
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	<link>http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/</link>
	<description>Your Natural Health Critic</description>
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		<title>By: JP</title>
		<link>http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/comment-page-1/#comment-7517</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Sat, 12 Nov 2011 18:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=104#comment-7517</guid>
		<description>Hi, Virginia. 

I agree with many of your statements. However, I wouldn&#039;t recommend agave syrup as an alternative to sugar. Here&#039;s why:

http://www.healthyfellow.com/185/agave-danger/

http://www.healthyfellow.com/925/fructose-confusion/

http://www.healthyfellow.com/874/double-chocolate-brownies/  &lt;--- recipe example that&#039;s agave and no sugar added.

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Hi, Virginia. </p>
<p>I agree with many of your statements. However, I wouldn&#8217;t recommend agave syrup as an alternative to sugar. Here&#8217;s why:</p>
<p><a href="http://www.healthyfellow.com/185/agave-danger/" rel="nofollow">http://www.healthyfellow.com/185/agave-danger/</a></p>
<p><a href="http://www.healthyfellow.com/925/fructose-confusion/" rel="nofollow">http://www.healthyfellow.com/925/fructose-confusion/</a></p>
<p><a href="http://www.healthyfellow.com/874/double-chocolate-brownies/" rel="nofollow">http://www.healthyfellow.com/874/double-chocolate-brownies/</a>  <&#8212; recipe example that&#8217;s agave and no sugar added.</p>
<p>Be well!</p>
<p>JP</p>
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		<title>By: Virginia Lobo</title>
		<link>http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/comment-page-1/#comment-7511</link>
		<dc:creator>Virginia Lobo</dc:creator>
		<pubDate>Fri, 11 Nov 2011 23:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=104#comment-7511</guid>
		<description>I am interested in natural organic sweeteners like agave syrup for my ten year old daughter. I am against exploiting animals. I quit sugar in my coffee and tea. I first started drinking diet coke. The taste of sugar hides all other tastes from food or drinks. I find quitting sugar is something we will all have to do sooner or later. Sugar interferes with proteins&#039; metabolism. There are studies which relate sugar consumption to cancer, diabetes, cardiovascular disease, and many more western world illnesses.</description>
		<content:encoded><![CDATA[<p>I am interested in natural organic sweeteners like agave syrup for my ten year old daughter. I am against exploiting animals. I quit sugar in my coffee and tea. I first started drinking diet coke. The taste of sugar hides all other tastes from food or drinks. I find quitting sugar is something we will all have to do sooner or later. Sugar interferes with proteins&#8217; metabolism. There are studies which relate sugar consumption to cancer, diabetes, cardiovascular disease, and many more western world illnesses.</p>
]]></content:encoded>
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	<item>
		<title>By: Jared</title>
		<link>http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/comment-page-1/#comment-7372</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Wed, 12 Oct 2011 04:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=104#comment-7372</guid>
		<description>Recently I tried out a new whey protein mix and one of the ingredients was stevia. Quickly I realized consuming this mix was causing me to experience bad stomach aches. After searching the internet for information I found that Stevia was the culprit. Other people have experienced the same reaction to consuming Stevia and it looks like Debbie’s husband is one of them. Needless to say i won’t be buying the protein mix again. From now on I’m sticking to unsweetened/unflavoured protein mix. It tastes bad but you get used to it.</description>
		<content:encoded><![CDATA[<p>Recently I tried out a new whey protein mix and one of the ingredients was stevia. Quickly I realized consuming this mix was causing me to experience bad stomach aches. After searching the internet for information I found that Stevia was the culprit. Other people have experienced the same reaction to consuming Stevia and it looks like Debbie’s husband is one of them. Needless to say i won’t be buying the protein mix again. From now on I’m sticking to unsweetened/unflavoured protein mix. It tastes bad but you get used to it.</p>
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		<title>By: Rich</title>
		<link>http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/comment-page-1/#comment-6240</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Wed, 16 Feb 2011 22:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=104#comment-6240</guid>
		<description>I&#039;ve been using Stevia since my Chiropractor told me about it over 3 years ago.  I&#039;ve used the liquid but it&#039;s not as convenient as packets.  I use primarily Stevia in the RAW and find it to be better, about 1/3 to 1/2 a packet is all it takes in a Tea or Coffee.  Though TruVia is not bad I find it more expensive to use, I use 1 full packet or more for approx. the same effect.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been using Stevia since my Chiropractor told me about it over 3 years ago.  I&#8217;ve used the liquid but it&#8217;s not as convenient as packets.  I use primarily Stevia in the RAW and find it to be better, about 1/3 to 1/2 a packet is all it takes in a Tea or Coffee.  Though TruVia is not bad I find it more expensive to use, I use 1 full packet or more for approx. the same effect.</p>
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		<title>By: JP</title>
		<link>http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/comment-page-1/#comment-2700</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Mon, 01 Mar 2010 21:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=104#comment-2700</guid>
		<description>I&#039;m sorry to hear about your husband&#039;s negative reaction, Debbie. 

Which stevia product did he try? It&#039;s possible that another ingredient in the product could be responsible for the adverse reaction. 

Be well!

JP</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry to hear about your husband&#8217;s negative reaction, Debbie. </p>
<p>Which stevia product did he try? It&#8217;s possible that another ingredient in the product could be responsible for the adverse reaction. </p>
<p>Be well!</p>
<p>JP</p>
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		<title>By: Debbie</title>
		<link>http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/comment-page-1/#comment-2696</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Mon, 01 Mar 2010 05:51:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=104#comment-2696</guid>
		<description>Hi, I am totally off all sugar including fake sugar substitues. I was a sugar addict (had no willpower to turn away from cake, cookies, donuts) until I quit sugar and sugar subtitutes all together. That worked wonders - no more cravings.

My husband still ate lots of fake sugar (in his ice tea mix) so I wanted to get him healthier so I got him some unsweetened ice tea mix and some stevia. He liked the taste but then experienced a bad stomach ache. He didn&#039;t think it was from the stevia but the next time he drank the ice tea the same thing happened. I thought that was strange because it&#039;s just an herb. I am disappointed about that reaction he had.</description>
		<content:encoded><![CDATA[<p>Hi, I am totally off all sugar including fake sugar substitues. I was a sugar addict (had no willpower to turn away from cake, cookies, donuts) until I quit sugar and sugar subtitutes all together. That worked wonders &#8211; no more cravings.</p>
<p>My husband still ate lots of fake sugar (in his ice tea mix) so I wanted to get him healthier so I got him some unsweetened ice tea mix and some stevia. He liked the taste but then experienced a bad stomach ache. He didn&#8217;t think it was from the stevia but the next time he drank the ice tea the same thing happened. I thought that was strange because it&#8217;s just an herb. I am disappointed about that reaction he had.</p>
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	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/comment-page-1/#comment-1877</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Sun, 06 Dec 2009 03:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=104#comment-1877</guid>
		<description>Thanks, Lynne! :)

I&#039;m happy to know the info. was of use!

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Thanks, Lynne! <img src='http://www.healthyfellow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m happy to know the info. was of use!</p>
<p>Be well!</p>
<p>JP</p>
]]></content:encoded>
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	<item>
		<title>By: Lynne</title>
		<link>http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/comment-page-1/#comment-1876</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Sun, 06 Dec 2009 03:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=104#comment-1876</guid>
		<description>thank you for a very informative article on low calorie sweeteners and stevia.  I took a copy to my last TOPS meeting and everyone found it very informative.  You answered some questions that had come up in previous meetings - what sweetener to use, and with what risks.  Thanks! :)</description>
		<content:encoded><![CDATA[<p>thank you for a very informative article on low calorie sweeteners and stevia.  I took a copy to my last TOPS meeting and everyone found it very informative.  You answered some questions that had come up in previous meetings &#8211; what sweetener to use, and with what risks.  Thanks! <img src='http://www.healthyfellow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/comment-page-1/#comment-192</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Tue, 10 Feb 2009 04:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=104#comment-192</guid>
		<description>Thanks for sharing your personal experience with the rest of us, Briana.

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Thanks for sharing your personal experience with the rest of us, Briana.</p>
<p>Be well!</p>
<p>JP</p>
]]></content:encoded>
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		<title>By: Briana Adams</title>
		<link>http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/comment-page-1/#comment-189</link>
		<dc:creator>Briana Adams</dc:creator>
		<pubDate>Tue, 10 Feb 2009 00:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=104#comment-189</guid>
		<description>JP, thank you for this informative article! Personally, due to severe inflammation as a child, I had to get off sugar completely and was only allowed to have stevia to sweeten my foods until I got well. I appreciate that it is a natural alternative, especially for people with health concerns, who desperately need it. 

I actually now work for Zsweet, the other natural sugar substitute you mentioned and I wanted to highlight that Zsweet is also a zero calorie option that is safe for people with diabetes, celiac disease, candida, obesity or gastric bypass patients. 

Many people contact us and they love stevia, but because taste is subjective, other people don&#039;t care for it and would like an alternative, so I&#039;m happy that they also have Zsweet as another natural option since there are really aren&#039;t any others available yet. 

Zsweet tastes a lot like plain sugar and can be used in baking.

I thought your readers might like to know. 

Thank you for shining a light on this topic for individuals searching for natural choices.</description>
		<content:encoded><![CDATA[<p>JP, thank you for this informative article! Personally, due to severe inflammation as a child, I had to get off sugar completely and was only allowed to have stevia to sweeten my foods until I got well. I appreciate that it is a natural alternative, especially for people with health concerns, who desperately need it. </p>
<p>I actually now work for Zsweet, the other natural sugar substitute you mentioned and I wanted to highlight that Zsweet is also a zero calorie option that is safe for people with diabetes, celiac disease, candida, obesity or gastric bypass patients. </p>
<p>Many people contact us and they love stevia, but because taste is subjective, other people don&#8217;t care for it and would like an alternative, so I&#8217;m happy that they also have Zsweet as another natural option since there are really aren&#8217;t any others available yet. </p>
<p>Zsweet tastes a lot like plain sugar and can be used in baking.</p>
<p>I thought your readers might like to know. </p>
<p>Thank you for shining a light on this topic for individuals searching for natural choices.</p>
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