Comments on: Yoga for Anxiety and Depression http://www.healthyfellow.com/206/yoga-for-mental-health/ Your Natural Health Critic Thu, 09 Feb 2012 18:34:21 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: JP http://www.healthyfellow.com/206/yoga-for-mental-health/comment-page-1/#comment-411 JP Thu, 16 Apr 2009 16:16:12 +0000 http://www.healthyfellow.com/?p=206#comment-411 Thank you for sharing your experience, Desmond. Many practices (a new diet, guided imagery, meditation, yoga, etc.) often feel uncomfortable at the start. I'm happy that you're sticking with it and benefiting from it. Keep up the good work! Be well! JP Thank you for sharing your experience, Desmond.

Many practices (a new diet, guided imagery, meditation, yoga, etc.) often feel uncomfortable at the start.

I’m happy that you’re sticking with it and benefiting from it.

Keep up the good work!

Be well!

JP

]]> By: Desmond http://www.healthyfellow.com/206/yoga-for-mental-health/comment-page-1/#comment-409 Desmond Thu, 16 Apr 2009 06:46:20 +0000 http://www.healthyfellow.com/?p=206#comment-409 I myself have just started doing yoga as part of an exercise program. The first time I did it I hated it. I saw much better flexibility the next week. I'm excited about it now and I encourage anyone to try it. I myself have just started doing yoga as part of an exercise program. The first time I did it I hated it. I saw much better flexibility the next week. I’m excited about it now and I encourage anyone to try it.

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