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	<title>Comments on: The Truth About Garlic and Heart Health</title>
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	<link>http://www.healthyfellow.com/265/garlic-and-heart-health/</link>
	<description>Your Natural Health Critic</description>
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		<title>By: JP</title>
		<link>http://www.healthyfellow.com/265/garlic-and-heart-health/comment-page-1/#comment-3856</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Sat, 19 Jun 2010 01:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=265#comment-3856</guid>
		<description>Rob,

It&#039;s linked as footnote #1 at the end of the paragraph. Here&#039;s a direct link to the study abstract:

http://www3.interscience.wiley.com/journal/121540537/abstract

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Rob,</p>
<p>It&#8217;s linked as footnote #1 at the end of the paragraph. Here&#8217;s a direct link to the study abstract:</p>
<p><a href="http://www3.interscience.wiley.com/journal/121540537/abstract" rel="nofollow">http://www3.interscience.wiley.com/journal/121540537/abstract</a></p>
<p>Be well!</p>
<p>JP</p>
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		<title>By: RobG</title>
		<link>http://www.healthyfellow.com/265/garlic-and-heart-health/comment-page-1/#comment-3854</link>
		<dc:creator>RobG</dc:creator>
		<pubDate>Sat, 19 Jun 2010 01:07:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=265#comment-3854</guid>
		<description>I can&#039;t find the article referred to above in the April 2009
Journal of Clinical Pharmacy and Therapeutics.


http://www.nature.com/clpt/journal/v85/n4/index.html</description>
		<content:encoded><![CDATA[<p>I can&#8217;t find the article referred to above in the April 2009<br />
Journal of Clinical Pharmacy and Therapeutics.</p>
<p><a href="http://www.nature.com/clpt/journal/v85/n4/index.html" rel="nofollow">http://www.nature.com/clpt/journal/v85/n4/index.html</a></p>
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	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/265/garlic-and-heart-health/comment-page-1/#comment-1807</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Sun, 29 Nov 2009 20:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=265#comment-1807</guid>
		<description>Tom,

I think garlic is a healthy food for most people. Chewing garlic may be a good way to consume it but it&#039;s a bit too intense for me personally. I prefer smashing it, dicing it and then cooking it briefly on low heat - usually in some olive oil. I tend to eat or supplement with some parsley during meals containing garlic. I find that helps with any issues relating to bad breath or body odor. 

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Tom,</p>
<p>I think garlic is a healthy food for most people. Chewing garlic may be a good way to consume it but it&#8217;s a bit too intense for me personally. I prefer smashing it, dicing it and then cooking it briefly on low heat &#8211; usually in some olive oil. I tend to eat or supplement with some parsley during meals containing garlic. I find that helps with any issues relating to bad breath or body odor. </p>
<p>Be well!</p>
<p>JP</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tom maguire</title>
		<link>http://www.healthyfellow.com/265/garlic-and-heart-health/comment-page-1/#comment-1806</link>
		<dc:creator>tom maguire</dc:creator>
		<pubDate>Sun, 29 Nov 2009 16:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=265#comment-1806</guid>
		<description>did;nt like garlic at all, now chewing two cloves per week is this good.</description>
		<content:encoded><![CDATA[<p>did;nt like garlic at all, now chewing two cloves per week is this good.</p>
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	<item>
		<title>By: Edwin K.</title>
		<link>http://www.healthyfellow.com/265/garlic-and-heart-health/comment-page-1/#comment-1201</link>
		<dc:creator>Edwin K.</dc:creator>
		<pubDate>Mon, 24 Aug 2009 05:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=265#comment-1201</guid>
		<description>&quot;&lt;i&gt;Most importantly, we should be very careful before dismissing a food with thousands of years worth of validation just because 13 recent studies contradict long-held, historical wisdom.&lt;/i&gt;&quot; --Healthy Fellow
I agree with you. Anyway, I regularly take garlic pills. Maybe the researchers forgot to factor ajoene, whose active component Scordinin, has vasodilating properties which prevents the formation of arterial plaque.</description>
		<content:encoded><![CDATA[<p>&#8220;<i>Most importantly, we should be very careful before dismissing a food with thousands of years worth of validation just because 13 recent studies contradict long-held, historical wisdom.</i>&#8221; &#8211;Healthy Fellow<br />
I agree with you. Anyway, I regularly take garlic pills. Maybe the researchers forgot to factor ajoene, whose active component Scordinin, has vasodilating properties which prevents the formation of arterial plaque.</p>
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	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/265/garlic-and-heart-health/comment-page-1/#comment-1061</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Sat, 01 Aug 2009 04:42:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=265#comment-1061</guid>
		<description>Sai,

That is certainly one of the advantages on Kyolic/aged garlic ... reduced odor and pungency. 

Garlic rasam sounds both delicious and health promoting. I&#039;ll see if it&#039;s available when I next visit an Indian restaurant.

I wonder if you could add a *little bit* of raw garlic to your cucumber/carrot juice? Perhaps adding a small amount of parsley would also help to mellow the potent garlic smell and taste. That&#039;s just one possibility. 

Please let us know if you find a suitable way to integrate raw garlic into your diet. It may be useful for other site visitors too. :)

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Sai,</p>
<p>That is certainly one of the advantages on Kyolic/aged garlic &#8230; reduced odor and pungency. </p>
<p>Garlic rasam sounds both delicious and health promoting. I&#8217;ll see if it&#8217;s available when I next visit an Indian restaurant.</p>
<p>I wonder if you could add a *little bit* of raw garlic to your cucumber/carrot juice? Perhaps adding a small amount of parsley would also help to mellow the potent garlic smell and taste. That&#8217;s just one possibility. </p>
<p>Please let us know if you find a suitable way to integrate raw garlic into your diet. It may be useful for other site visitors too. <img src='http://www.healthyfellow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Be well!</p>
<p>JP</p>
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	<item>
		<title>By: Sai</title>
		<link>http://www.healthyfellow.com/265/garlic-and-heart-health/comment-page-1/#comment-1058</link>
		<dc:creator>Sai</dc:creator>
		<pubDate>Sat, 01 Aug 2009 01:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=265#comment-1058</guid>
		<description>Thank you sir for the link. I have actually tried raw garlic but i cannot stand that taste. In India it is regular to cook garlic rasam (much similar to broth but more liquid) with turmeric and tomato. I really used to love it, But that is cooked, I am just just trying to get the raw garlic in some form. 

Thanks

Sai.</description>
		<content:encoded><![CDATA[<p>Thank you sir for the link. I have actually tried raw garlic but i cannot stand that taste. In India it is regular to cook garlic rasam (much similar to broth but more liquid) with turmeric and tomato. I really used to love it, But that is cooked, I am just just trying to get the raw garlic in some form. </p>
<p>Thanks</p>
<p>Sai.</p>
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	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/265/garlic-and-heart-health/comment-page-1/#comment-1053</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Fri, 31 Jul 2009 03:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=265#comment-1053</guid>
		<description>Sai,

Supplements like Kyolic are significantly different than raw garlic. I don&#039;t mean that in a bad way however. I think the research conducted on aged garlic extract is very promising indeed. Here&#039;s a link to one of the most impressive studies of late:

http://www.sciencedirect.com/science?_ob=ArticleURL&amp;_udi=B6WPG-4WN2XP5-3&amp;_user=10&amp;_rdoc=1&amp;_fmt=&amp;_orig=search&amp;_sort=d&amp;_docanchor=&amp;view=c&amp;_acct=C000050221&amp;_version=1&amp;_urlVersion=0&amp;_userid=10&amp;md5=344f4502d904fa8ab284238df769e30a

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Sai,</p>
<p>Supplements like Kyolic are significantly different than raw garlic. I don&#8217;t mean that in a bad way however. I think the research conducted on aged garlic extract is very promising indeed. Here&#8217;s a link to one of the most impressive studies of late:</p>
<p><a href="http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6WPG-4WN2XP5-3&#038;_user=10&#038;_rdoc=1&#038;_fmt=&#038;_orig=search&#038;_sort=d&#038;_docanchor=&#038;view=c&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=344f4502d904fa8ab284238df769e30a" rel="nofollow">http://www.sciencedirect.com/science?_ob=ArticleURL&#038;_udi=B6WPG-4WN2XP5-3&#038;_user=10&#038;_rdoc=1&#038;_fmt=&#038;_orig=search&#038;_sort=d&#038;_docanchor=&#038;view=c&#038;_acct=C000050221&#038;_version=1&#038;_urlVersion=0&#038;_userid=10&#038;md5=344f4502d904fa8ab284238df769e30a</a></p>
<p>Be well!</p>
<p>JP</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sai</title>
		<link>http://www.healthyfellow.com/265/garlic-and-heart-health/comment-page-1/#comment-1051</link>
		<dc:creator>Sai</dc:creator>
		<pubDate>Fri, 31 Jul 2009 02:51:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=265#comment-1051</guid>
		<description>How about the aged garlic supplements (like Kyolic) etc?

Thanks

Sai</description>
		<content:encoded><![CDATA[<p>How about the aged garlic supplements (like Kyolic) etc?</p>
<p>Thanks</p>
<p>Sai</p>
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