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	<title>Comments on: Pumpkin Seeds</title>
	<atom:link href="http://www.healthyfellow.com/279/pumpkin-seeds/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthyfellow.com/279/pumpkin-seeds/</link>
	<description>Your Natural Health Critic</description>
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		<title>By: JP</title>
		<link>http://www.healthyfellow.com/279/pumpkin-seeds/comment-page-1/#comment-3811</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Tue, 15 Jun 2010 05:59:17 +0000</pubDate>
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		<description>Thanks, Ray! :)

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Thanks, Ray! <img src='http://www.healthyfellow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Be well!</p>
<p>JP</p>
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	<item>
		<title>By: ray</title>
		<link>http://www.healthyfellow.com/279/pumpkin-seeds/comment-page-1/#comment-3808</link>
		<dc:creator>ray</dc:creator>
		<pubDate>Tue, 15 Jun 2010 01:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=279#comment-3808</guid>
		<description>pumpkin seeds rock, they also raise your testosterone levels! nice JP</description>
		<content:encoded><![CDATA[<p>pumpkin seeds rock, they also raise your testosterone levels! nice JP</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/279/pumpkin-seeds/comment-page-1/#comment-3653</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Mon, 31 May 2010 16:39:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=279#comment-3653</guid>
		<description>Thank you for sharing your experience with us, S.J.! Continued success! :)

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Thank you for sharing your experience with us, S.J.! Continued success! <img src='http://www.healthyfellow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Be well!</p>
<p>JP</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: S. J. Madani</title>
		<link>http://www.healthyfellow.com/279/pumpkin-seeds/comment-page-1/#comment-3649</link>
		<dc:creator>S. J. Madani</dc:creator>
		<pubDate>Mon, 31 May 2010 06:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=279#comment-3649</guid>
		<description>Dear sirs,
thank you so much for your useful information I personally have taken pumpkin seed oil capsuls for BPH with a very good result. 
I renew my thanks and wish your success.

Best regards
S.J. Madani</description>
		<content:encoded><![CDATA[<p>Dear sirs,<br />
thank you so much for your useful information I personally have taken pumpkin seed oil capsuls for BPH with a very good result.<br />
I renew my thanks and wish your success.</p>
<p>Best regards<br />
S.J. Madani</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/279/pumpkin-seeds/comment-page-1/#comment-903</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Tue, 07 Jul 2009 04:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=279#comment-903</guid>
		<description>Thanks for the input!

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Thanks for the input!</p>
<p>Be well!</p>
<p>JP</p>
]]></content:encoded>
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	<item>
		<title>By: Seed therapy</title>
		<link>http://www.healthyfellow.com/279/pumpkin-seeds/comment-page-1/#comment-901</link>
		<dc:creator>Seed therapy</dc:creator>
		<pubDate>Tue, 07 Jul 2009 03:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=279#comment-901</guid>
		<description>Thanks for the wonderful information. Pumpkin seeds also helps to relieve gastric irritation and constipation. The energy of the germinating seeds is the effectual energy force. Different seeds have different different uses. The seeds with sharp corners ave pathological influence on the body, seeds of cranberry, cowberry and lentil provide relief to cough, cold, flu.</description>
		<content:encoded><![CDATA[<p>Thanks for the wonderful information. Pumpkin seeds also helps to relieve gastric irritation and constipation. The energy of the germinating seeds is the effectual energy force. Different seeds have different different uses. The seeds with sharp corners ave pathological influence on the body, seeds of cranberry, cowberry and lentil provide relief to cough, cold, flu.</p>
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	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/279/pumpkin-seeds/comment-page-1/#comment-842</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Thu, 02 Jul 2009 00:30:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=279#comment-842</guid>
		<description>Thank you, Paul! :)

1. If you&#039;re buying pumpkin seeds in bulk, just make sure that they appear/taste fresh and not rancid. Buying in bulk can be a dicey proposition - quality varies greatly among sources.

2. The roasting may influence some of the benefits but tends to improve the flavor and extends the shelf life. I suppose eating them raw would be ideal - with regard to the fatty portion of the seeds.

3. Pesticides are regularly detected in seeds. It&#039;s hard to get a handle on just now much is present however. To be on the safe side, I&#039;d opt for the organic variety. They&#039;re widely available but generally cost more.

http://www.foodproductiondaily.com/Quality-Safety/Apple-pesticide-residues-cause-concern-in-UK 

I hope this helps and I hope the pumpkin seeds do you well!

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Thank you, Paul! <img src='http://www.healthyfellow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>1. If you&#8217;re buying pumpkin seeds in bulk, just make sure that they appear/taste fresh and not rancid. Buying in bulk can be a dicey proposition &#8211; quality varies greatly among sources.</p>
<p>2. The roasting may influence some of the benefits but tends to improve the flavor and extends the shelf life. I suppose eating them raw would be ideal &#8211; with regard to the fatty portion of the seeds.</p>
<p>3. Pesticides are regularly detected in seeds. It&#8217;s hard to get a handle on just now much is present however. To be on the safe side, I&#8217;d opt for the organic variety. They&#8217;re widely available but generally cost more.</p>
<p><a href="http://www.foodproductiondaily.com/Quality-Safety/Apple-pesticide-residues-cause-concern-in-UK" rel="nofollow">http://www.foodproductiondaily.com/Quality-Safety/Apple-pesticide-residues-cause-concern-in-UK</a> </p>
<p>I hope this helps and I hope the pumpkin seeds do you well!</p>
<p>Be well!</p>
<p>JP</p>
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	<item>
		<title>By: Paul Fanton</title>
		<link>http://www.healthyfellow.com/279/pumpkin-seeds/comment-page-1/#comment-840</link>
		<dc:creator>Paul Fanton</dc:creator>
		<pubDate>Wed, 01 Jul 2009 21:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=279#comment-840</guid>
		<description>JP,

I intend to adopt this snack as a powerful weapon against BPH.
Thank you so much for this topic extremely valuable to me!
Do you think I should be concerned when buying bulk seeds?
May the roasting process may reduce the goodness of the seeds?
Use of pesticides may not be required to grow healthy pumpkins, but, could pesticides present in the growing soil get in the seeds?
Reliable organic pepitas(seeds of curcubita in common lingo)
should be available, right?
Thank you so much again!
Paul</description>
		<content:encoded><![CDATA[<p>JP,</p>
<p>I intend to adopt this snack as a powerful weapon against BPH.<br />
Thank you so much for this topic extremely valuable to me!<br />
Do you think I should be concerned when buying bulk seeds?<br />
May the roasting process may reduce the goodness of the seeds?<br />
Use of pesticides may not be required to grow healthy pumpkins, but, could pesticides present in the growing soil get in the seeds?<br />
Reliable organic pepitas(seeds of curcubita in common lingo)<br />
should be available, right?<br />
Thank you so much again!<br />
Paul</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/279/pumpkin-seeds/comment-page-1/#comment-829</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Wed, 01 Jul 2009 18:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=279#comment-829</guid>
		<description>Thank you, Barbara. :)

I hope my Dad will include more of these seeds in his diet too. Not only are they a great source of nutrition but by eating them, it crowds out many other less healthy snacks that we could be having. 

Thanks again for stopping by. I hope you&#039;ll enjoy the site.

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Thank you, Barbara. <img src='http://www.healthyfellow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I hope my Dad will include more of these seeds in his diet too. Not only are they a great source of nutrition but by eating them, it crowds out many other less healthy snacks that we could be having. </p>
<p>Thanks again for stopping by. I hope you&#8217;ll enjoy the site.</p>
<p>Be well!</p>
<p>JP</p>
]]></content:encoded>
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	<item>
		<title>By: Barbara</title>
		<link>http://www.healthyfellow.com/279/pumpkin-seeds/comment-page-1/#comment-820</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Wed, 01 Jul 2009 03:19:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=279#comment-820</guid>
		<description>Your Dad sent me your address and as I read your comments I fully understood why.  I love pumpkin seeds and eat them daily.  I buy them in bulk at Henry&#039;s Market.</description>
		<content:encoded><![CDATA[<p>Your Dad sent me your address and as I read your comments I fully understood why.  I love pumpkin seeds and eat them daily.  I buy them in bulk at Henry&#8217;s Market.</p>
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