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	<title>Comments on: Natural Hair and Skin Care</title>
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	<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/</link>
	<description>Your Natural Health Critic</description>
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		<title>By: JP</title>
		<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/comment-page-1/#comment-4052</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Sat, 10 Jul 2010 18:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=287#comment-4052</guid>
		<description>*If* I had scalp folliculitis I would probably try the following:

1. I would adopt a low carbohydrate diet - devoid of processed foods, starches and sugar. 

2. I would emphasize foods that are rich in omega-3 fatty acids such as salmon and limit vegetable oil consumption.

3. I&#039;d start using a high potency multivitamin/mineral, evening primrose oil and fish or krill oil. These provide the antiinflammatory fatty acids DHA, EPA and GLA.

4. I&#039;d begin taking a high dosage of probiotics (healthy bacteria). 

5. I&#039;d use natural shampoos exclusively. A gentle product containing tea tree oil would top my list. Alternating it with the shampoo I mentioned above might be valuable as well.

There are certainly other natural options available but I believe this is where I&#039;d start.

Be well!

JP</description>
		<content:encoded><![CDATA[<p>*If* I had scalp folliculitis I would probably try the following:</p>
<p>1. I would adopt a low carbohydrate diet &#8211; devoid of processed foods, starches and sugar. </p>
<p>2. I would emphasize foods that are rich in omega-3 fatty acids such as salmon and limit vegetable oil consumption.</p>
<p>3. I&#8217;d start using a high potency multivitamin/mineral, evening primrose oil and fish or krill oil. These provide the antiinflammatory fatty acids DHA, EPA and GLA.</p>
<p>4. I&#8217;d begin taking a high dosage of probiotics (healthy bacteria). </p>
<p>5. I&#8217;d use natural shampoos exclusively. A gentle product containing tea tree oil would top my list. Alternating it with the shampoo I mentioned above might be valuable as well.</p>
<p>There are certainly other natural options available but I believe this is where I&#8217;d start.</p>
<p>Be well!</p>
<p>JP</p>
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	<item>
		<title>By: sad man</title>
		<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/comment-page-1/#comment-4049</link>
		<dc:creator>sad man</dc:creator>
		<pubDate>Sat, 10 Jul 2010 03:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=287#comment-4049</guid>
		<description>any thoughts on help for scalp folliculitis?</description>
		<content:encoded><![CDATA[<p>any thoughts on help for scalp folliculitis?</p>
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	</item>
	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/comment-page-1/#comment-932</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Sat, 11 Jul 2009 19:00:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=287#comment-932</guid>
		<description>Great! Please let us know how it works out for you!

Thanks again, David! 

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Great! Please let us know how it works out for you!</p>
<p>Thanks again, David! </p>
<p>Be well!</p>
<p>JP</p>
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	</item>
	<item>
		<title>By: David</title>
		<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/comment-page-1/#comment-931</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 11 Jul 2009 18:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=287#comment-931</guid>
		<description>Talking about skin care, this summer I will be trying new Enhanced Fernblock from LEF</description>
		<content:encoded><![CDATA[<p>Talking about skin care, this summer I will be trying new Enhanced Fernblock from LEF</p>
]]></content:encoded>
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	<item>
		<title>By: David</title>
		<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/comment-page-1/#comment-930</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 11 Jul 2009 18:05:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=287#comment-930</guid>
		<description>I am happy you find useful this information. Paula Begoun is one of the most valuable independent sources in skin care products. In skincare facial products in general Clinique, Estee Lauder, DDF or Olay have terrific formulas (always with exceptions), and Paulas Choice is a brilliant brand for those addicted to antioxidants like me. Also, cosmeticscop.com is a very good website for debunking cosmetics myths and reading a sensible position in many controversial things (for example, parabens and preservatives controversy, which probably has not a definitive answer nowadays).

Also, a very good independent information source in skincare and cosmetics in English language is thebeautybrains.com For example these are articles from them about parabens (very eskeptical like me about its &#039;terible danger&#039;)

http://thebeautybrains.com/?s=parabens

Thanks for your blog JP and for letting us sharing ideas and information.</description>
		<content:encoded><![CDATA[<p>I am happy you find useful this information. Paula Begoun is one of the most valuable independent sources in skin care products. In skincare facial products in general Clinique, Estee Lauder, DDF or Olay have terrific formulas (always with exceptions), and Paulas Choice is a brilliant brand for those addicted to antioxidants like me. Also, cosmeticscop.com is a very good website for debunking cosmetics myths and reading a sensible position in many controversial things (for example, parabens and preservatives controversy, which probably has not a definitive answer nowadays).</p>
<p>Also, a very good independent information source in skincare and cosmetics in English language is thebeautybrains.com For example these are articles from them about parabens (very eskeptical like me about its &#8216;terible danger&#8217;)</p>
<p><a href="http://thebeautybrains.com/?s=parabens" rel="nofollow">http://thebeautybrains.com/?s=parabens</a></p>
<p>Thanks for your blog JP and for letting us sharing ideas and information.</p>
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	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/comment-page-1/#comment-929</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Sat, 11 Jul 2009 17:41:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=287#comment-929</guid>
		<description>Thanks for the information, David! I will check it out.

I can only relay that my own sensitive skin (body, facial and scalp) appears to respond well to the Aubrey products I&#039;ve mentioned. 

I do agree that natural hair and skin care products can be problematic. In fact, that&#039;s why I wrote this column - because through much trial and error, I&#039;ve finally found some holistic products that have benefited me.

I appreciate your input and the links!

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Thanks for the information, David! I will check it out.</p>
<p>I can only relay that my own sensitive skin (body, facial and scalp) appears to respond well to the Aubrey products I&#8217;ve mentioned. </p>
<p>I do agree that natural hair and skin care products can be problematic. In fact, that&#8217;s why I wrote this column &#8211; because through much trial and error, I&#8217;ve finally found some holistic products that have benefited me.</p>
<p>I appreciate your input and the links!</p>
<p>Be well!</p>
<p>JP</p>
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	<item>
		<title>By: David</title>
		<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/comment-page-1/#comment-928</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 11 Jul 2009 14:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=287#comment-928</guid>
		<description>When I said Paulas Choice I wanted to say Paula Begoun. Paulas Choice is her skin care line, the only one in cosmetics which recommends products from other brands.</description>
		<content:encoded><![CDATA[<p>When I said Paulas Choice I wanted to say Paula Begoun. Paulas Choice is her skin care line, the only one in cosmetics which recommends products from other brands.</p>
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	<item>
		<title>By: David</title>
		<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/comment-page-1/#comment-927</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 11 Jul 2009 14:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=287#comment-927</guid>
		<description>I dont know all ingredients of these products, although I suspect the deodorant may include some natural irritant ingredient in order to that smell. I am cosmetic critic in my country, I have reviewed many products and read thounsand cosmetic formulas and out there are many natural bad products, simply because natural does not mean better. There are very good artificial ingredients in cosmetics (most silicons like dimethicone are terrific ingredients as natural moisturizing factors), and others natural so bad. There are good and bad artificial and natural cosmetic ingredients, really.

Very useful this article and this video from the Cosmetics Cop, Paula Begoun

http://www.youtube.com/watch?v=bpzXXoNrYeY

http://www.cosmeticscop.com/skin-care-facts-natural-ingredients-avoiding-irritation-allergies.aspx

At Beautypedia.com, by Paulas Choice, you can find most facial Aubrey Organics formulas. Reality is that for Paula Begoun among 57 Aubrey Organics reviewed formulas, 42 are formulas loaded with irritant and inflammatory ingredients which harm skin.

http://www.beautypedia.com/Brand/Aubrey-Organics/55.aspx

I hope all this researched material can be helpful for you. Most, if not all, Dermatology books I have read share the main opinions of Paula Begoun about cosmetic formulations.

Regards</description>
		<content:encoded><![CDATA[<p>I dont know all ingredients of these products, although I suspect the deodorant may include some natural irritant ingredient in order to that smell. I am cosmetic critic in my country, I have reviewed many products and read thounsand cosmetic formulas and out there are many natural bad products, simply because natural does not mean better. There are very good artificial ingredients in cosmetics (most silicons like dimethicone are terrific ingredients as natural moisturizing factors), and others natural so bad. There are good and bad artificial and natural cosmetic ingredients, really.</p>
<p>Very useful this article and this video from the Cosmetics Cop, Paula Begoun</p>
<p><a href="http://www.youtube.com/watch?v=bpzXXoNrYeY" rel="nofollow">http://www.youtube.com/watch?v=bpzXXoNrYeY</a></p>
<p><a href="http://www.cosmeticscop.com/skin-care-facts-natural-ingredients-avoiding-irritation-allergies.aspx" rel="nofollow">http://www.cosmeticscop.com/skin-care-facts-natural-ingredients-avoiding-irritation-allergies.aspx</a></p>
<p>At Beautypedia.com, by Paulas Choice, you can find most facial Aubrey Organics formulas. Reality is that for Paula Begoun among 57 Aubrey Organics reviewed formulas, 42 are formulas loaded with irritant and inflammatory ingredients which harm skin.</p>
<p><a href="http://www.beautypedia.com/Brand/Aubrey-Organics/55.aspx" rel="nofollow">http://www.beautypedia.com/Brand/Aubrey-Organics/55.aspx</a></p>
<p>I hope all this researched material can be helpful for you. Most, if not all, Dermatology books I have read share the main opinions of Paula Begoun about cosmetic formulations.</p>
<p>Regards</p>
]]></content:encoded>
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	<item>
		<title>By: JP</title>
		<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/comment-page-1/#comment-924</link>
		<dc:creator>JP</dc:creator>
		<pubDate>Sat, 11 Jul 2009 02:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=287#comment-924</guid>
		<description>Thanks, Sam. 

Be well!

JP</description>
		<content:encoded><![CDATA[<p>Thanks, Sam. </p>
<p>Be well!</p>
<p>JP</p>
]]></content:encoded>
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		<title>By: Sam Bakker</title>
		<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/comment-page-1/#comment-923</link>
		<dc:creator>Sam Bakker</dc:creator>
		<pubDate>Sat, 11 Jul 2009 01:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthyfellow.com/?p=287#comment-923</guid>
		<description>Hey excellent post on Natural Hair and Skin care. I found your advice very good.

Thanks</description>
		<content:encoded><![CDATA[<p>Hey excellent post on Natural Hair and Skin care. I found your advice very good.</p>
<p>Thanks</p>
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