Comments on: Dietary Fiber and Heart Disease

By: JP

JP — Thu, 06 Oct 2011 18:46:59 +0000

I’m happy to hear it, Nikki. Thank you for letting me know.

Be well!

By: nikki

nikki — Thu, 06 Oct 2011 18:01:32 +0000

its realy do help in my seminar presentation . and its also increase my knowladge …

By: JP

JP — Wed, 09 Sep 2009 00:25:47 +0000

Thanks for sharing that, Stephen.

Be well!

By: Stephen Guy-Clarke

Stephen Guy-Clarke — Tue, 08 Sep 2009 20:38:44 +0000

Oat bran is rich in soluble fibre, a substance that binds with cholesterol in the intestine and ushers it out of the body. Dr Rothenberg recommends eating ¾ of a cup of cooked oat bran cereal a day: this, she says, can lower cholesterol by 10 per cent.

By: JP

JP — Thu, 03 Sep 2009 17:30:37 +0000

You’re very welcome!

Be well!

By: Anonymous

Anonymous — Thu, 03 Sep 2009 12:38:30 +0000

Great article on the relationship between diet and high blood pressure. I have been eating foods good for high blood pressure for some time now and it really helps. There’s a lot of info on high blood pressure that’s not really helpful. Thanks for contributing something useful.

By: JP

JP — Thu, 03 Sep 2009 02:03:07 +0000

Good to know I’m not alone in my hobbies.

Be well!

By: Anonymous

Anonymous — Thu, 03 Sep 2009 01:50:04 +0000

You look at those sites for fun too! haha, i love learning these kinds of facts. Fiber is like the miracle food that i promote to all my clients. I get my fiber from fresh fruits and veggies, and of course a slew of whole grains.