Comments on: Lose Weight, Sleep Better http://www.healthyfellow.com/373/lose-weight-sleep-better/ Your Natural Health Critic Thu, 09 Feb 2012 18:34:21 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: JP http://www.healthyfellow.com/373/lose-weight-sleep-better/comment-page-1/#comment-3248 JP Wed, 28 Apr 2010 16:46:28 +0000 http://www.healthyfellow.com/?p=373#comment-3248 Zach, Thank you for your contribution. Do you know of any research on the topic of mattress type and sleep apnea severity? I'd be interested to know about that. Be well! JP Zach,

Thank you for your contribution. Do you know of any research on the topic of mattress type and sleep apnea severity? I’d be interested to know about that.

Be well!

JP

]]> By: Zach Smith http://www.healthyfellow.com/373/lose-weight-sleep-better/comment-page-1/#comment-3242 Zach Smith Wed, 28 Apr 2010 10:26:40 +0000 http://www.healthyfellow.com/?p=373#comment-3242 Sleep apnea should not be treated lightly. Those few seconds when you stop breathing is already dangerous for your health. In addition to trying to lose weight, overweight people should begin to look for firmer mattresses. They are less likely to feel like they are being suffocated if they use a firmer mattress. Beds like memory foam or latex also provide better back support. Overweight people tend to experience severe back pains as a result of pressure points. But with a firmer mattress like memory foam, it can adhere to the contours of your body and correct sleep posture. Sleep apnea should not be treated lightly. Those few seconds when you stop breathing is already dangerous for your health. In addition to trying to lose weight, overweight people should begin to look for firmer mattresses. They are less likely to feel like they are being suffocated if they use a firmer mattress. Beds like memory foam or latex also provide better back support. Overweight people tend to experience severe back pains as a result of pressure points. But with a firmer mattress like memory foam, it can adhere to the contours of your body and correct sleep posture.

]]> By: JP http://www.healthyfellow.com/373/lose-weight-sleep-better/comment-page-1/#comment-1445 JP Wed, 07 Oct 2009 18:08:14 +0000 http://www.healthyfellow.com/?p=373#comment-1445 Tiffany, I truly hope your loved ones will take their doctors advice. It really does help promote restful sleep and daytime quality of life. Be well! JP Tiffany,

I truly hope your loved ones will take their doctors advice. It really does help promote restful sleep and daytime quality of life.

Be well!

JP

]]> By: Tiffany http://www.healthyfellow.com/373/lose-weight-sleep-better/comment-page-1/#comment-1442 Tiffany Wed, 07 Oct 2009 17:13:55 +0000 http://www.healthyfellow.com/?p=373#comment-1442 I have a few family members that have sleep apnea. They are over weight and their doctors have said if they lose some weight they will sleep better.. I have a few family members that have sleep apnea. They are over weight and their doctors have said if they lose some weight they will sleep better..

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