Be well!

JP

If you didn’t do anything else differently, then I think there could be a connection. Did you take 2 softgels with dinner – as directed on the package? If so, perhaps you could consider taking 1 instead? Sometimes it’s best to start slow and work up gradually.

Be well!

JP

Great, great article. Very entertaining. I have always been a ‘nut’ about nuts as well (as everyone else ). To read and learn more about their Healthy characteristics makes me smile . I’ll probably find some way to include the benefits of nuts some how in the Health IT blog that I write for

Once again – great post.

We just got back from a recent trip. We carried along almonds, pistachios and pumpkin seeds. Our luggage was much lighter on the way back!

Be well!

JP

Hops is often used to promote a restful night’s sleep. It’s sometimes combined with valerian root extract.

http://www.healthyfellow.com/334/valerian-and-sleep-disorders/

The sleep study that I recently announced will be utilizing an herbal tea containing hops.

http://www.healthyfellow.com/409/herbal-tea-sleep-study/

I hope Zyflamend PM works out well for you.

Be well!

JP

I don’t have the time to write screenplays these days! But I still occasionally offer input (notes and suggestions) on other people’s scripts.

In the past I did receive a rather prestigious award but I still couldn’t find a buyer for the script. I think it largely had to do with the subject matter and poor timing. Good timing is essential in life and especially in Hollywood.

re: social isolation

I tend to be rather hermit-like myself. So, I can probably relate to your situation to some degree. I think the key may be whether or not one feels lonely. There are quite a few studies that link feelings of loneliness with health troubles. Personally, I remain rather reclusive but I have my social needs satisfied by a loving wife, my family, a few friends and plenty of online buddies.

Be well!

JP

If there is a study on human, please let me know, I’m a sample of living socially isolated.