Comments on: Choline Research and Food Sources http://www.healthyfellow.com/445/choline-research-and-food-sources/ Your Natural Health Critic Thu, 09 Feb 2012 18:34:21 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: JP http://www.healthyfellow.com/445/choline-research-and-food-sources/comment-page-1/#comment-2455 JP Wed, 10 Feb 2010 07:22:04 +0000 http://www.healthyfellow.com/?p=445#comment-2455 According to the USDA, shrimp and tilapia contain a fair amount of choline. A rather extensive list of choline rich foods can be found here: http://www.nal.usda.gov/fnic/foodcomp/Data/Choline/Choline.pdf Be well! JP According to the USDA, shrimp and tilapia contain a fair amount of choline. A rather extensive list of choline rich foods can be found here:

http://www.nal.usda.gov/fnic/foodcomp/Data/Choline/Choline.pdf

Be well!

JP

]]> By: Anonymous http://www.healthyfellow.com/445/choline-research-and-food-sources/comment-page-1/#comment-2450 Anonymous Wed, 10 Feb 2010 05:14:27 +0000 http://www.healthyfellow.com/?p=445#comment-2450 I would like to know what are the sea foods a person can eat, if he has choline deficiency, also can you give me vegetable and fruits sources which have highest amount of choline. I would like to know what are the sea foods a person can eat, if he has choline deficiency, also can you give me vegetable and fruits sources which have highest amount of choline.

]]> By: Anonymous http://www.healthyfellow.com/445/choline-research-and-food-sources/comment-page-1/#comment-2199 Anonymous Tue, 12 Jan 2010 03:32:24 +0000 http://www.healthyfellow.com/?p=445#comment-2199 Hello Its good to know about all this information about choline research.I came to know about that connection between choline and anxiety.Frankly speaking that I did not know about it.Thank you for providing such knowledge to us. Hello
Its good to know about all this information about choline research.I came to know about that connection between choline and anxiety.Frankly speaking that I did not know about it.Thank you for providing such knowledge to us.

]]> By: JP http://www.healthyfellow.com/445/choline-research-and-food-sources/comment-page-1/#comment-2182 JP Sun, 10 Jan 2010 20:32:25 +0000 http://www.healthyfellow.com/?p=445#comment-2182 Thank you, Paul! I will pass along your compliments to Mrs. H! :) I hope your Sunday is excellent too! Be well! JP Thank you, Paul! I will pass along your compliments to Mrs. H! :)

I hope your Sunday is excellent too!

Be well!

JP

]]> By: JP http://www.healthyfellow.com/445/choline-research-and-food-sources/comment-page-1/#comment-2181 JP Sun, 10 Jan 2010 20:31:40 +0000 http://www.healthyfellow.com/?p=445#comment-2181 Many thanks, Anne! That means a lot! :) Be well! JP Many thanks, Anne! That means a lot! :)

Be well!

JP

]]> By: Paul Fanton http://www.healthyfellow.com/445/choline-research-and-food-sources/comment-page-1/#comment-2178 Paul Fanton Sun, 10 Jan 2010 18:35:10 +0000 http://www.healthyfellow.com/?p=445#comment-2178 Dear JP, Thank you for another eye and mind opener article! Your research is so well diversified that it will certainly help your audience to became more open minded in their choice of delicious foods, with justification! Compliments to Mrs Healthyfellow who is a cathalyst for your tremendous inspiration! Happy Sunday! Paul Dear JP,

Thank you for another eye and mind opener article!

Your research is so well diversified that it will certainly help your audience to became more open minded in their choice of delicious foods, with justification!

Compliments to Mrs Healthyfellow who is a cathalyst for your tremendous inspiration!

Happy Sunday!

Paul

]]> By: anne h http://www.healthyfellow.com/445/choline-research-and-food-sources/comment-page-1/#comment-2175 anne h Sun, 10 Jan 2010 09:35:46 +0000 http://www.healthyfellow.com/?p=445#comment-2175 I had a little "cuppa" sugar free hot cocoa/coffee today.... Not too shabby! You sir, are a research guru. I love your posts! I had a little “cuppa” sugar free hot cocoa/coffee today….
Not too shabby!
You sir, are a research guru.
I love your posts!

]]> By: JP http://www.healthyfellow.com/445/choline-research-and-food-sources/comment-page-1/#comment-2169 JP Sat, 09 Jan 2010 18:51:10 +0000 http://www.healthyfellow.com/?p=445#comment-2169 Thank you, Nina! :) I think we're in one of the very few places in the United States that is actually warm these days - about 70 degrees Fahrenheit! My belief is that eating a traditional diet often results in better health. It's not only what is eaten but also what's excluded. They key is the central focus on nutrient dense, whole foods. I agree that eating normally healthful foods, such as beef, certain dairy and eggs can be harmful in the context of an inappropriate diet. That could be a big part of the reason why some studies have identified cholesterol and saturated fat rich foods as being dangerous. I suspect that's the case. Thanks for all the thoughtful comments you add to these posts and for all your kindness and support. It is very much appreciated! :) I hope you and your husband enjoy a good fire (and maybe a nice cup of hot cocoa or coffee) in your Winter wonderland! It sounds beautiful there! Be well! JP Thank you, Nina! :)

I think we’re in one of the very few places in the United States that is actually warm these days – about 70 degrees Fahrenheit!

My belief is that eating a traditional diet often results in better health. It’s not only what is eaten but also what’s excluded. They key is the central focus on nutrient dense, whole foods.

I agree that eating normally healthful foods, such as beef, certain dairy and eggs can be harmful in the context of an inappropriate diet. That could be a big part of the reason why some studies have identified cholesterol and saturated fat rich foods as being dangerous. I suspect that’s the case.

Thanks for all the thoughtful comments you add to these posts and for all your kindness and support. It is very much appreciated! :)

I hope you and your husband enjoy a good fire (and maybe a nice cup of hot cocoa or coffee) in your Winter wonderland! It sounds beautiful there!

Be well!

JP

]]> By: Nina K. http://www.healthyfellow.com/445/choline-research-and-food-sources/comment-page-1/#comment-2165 Nina K. Sat, 09 Jan 2010 09:45:00 +0000 http://www.healthyfellow.com/?p=445#comment-2165 Good Morning JP, its always a pleasure in the morning - with my loved cup of green tea :-) - to read your blog. i know how much work writing articles can be. thank you so much for all here! its really interessting that the big pharma organizations and related lobbyists want make us belive that eggs, butter and tasty foods like calf's liver are unhealthy because of high cholesterol gout and so on! thank good that i and my family always had our own opinion on nutrition: i eat butter since im born - can't live without. i eat calf's liver regularly and eggs are wonderfull. nobody in my family is really overweight - im slim and healthy so i think it wasn't a error to eat al those "bad" and "forbidden" food. in my childhood my clasmates always told me that i eat so unhealthy because of the thick layer of butter on my snack :-). however i think for some people those foods can be dangerous. they are all very dense in calories and nutrients, so if overeaten.... maybe dangerous or a false combination with to much refined carbs. i love those posts which affirm that a normal natural way of eating is healthy and incredible tasty. wish you and mrs. healthyfellow a wonderfull weekend :-) we have so much snow here, amazing :-) Nina K. Good Morning JP,

its always a pleasure in the morning – with my loved cup of green tea :-) – to read your blog. i know how much work writing articles can be. thank you so much for all here!

its really interessting that the big pharma organizations and related lobbyists want make us belive that eggs, butter and tasty foods like calf’s liver are unhealthy because of high cholesterol gout and so on! thank good that i and my family always had our own opinion on nutrition: i eat butter since im born – can’t live without. i eat calf’s liver regularly and eggs are wonderfull. nobody in my family is really overweight – im slim and healthy so i think it wasn’t a error to eat al those “bad” and “forbidden” food. in my childhood my clasmates always told me that i eat so unhealthy because of the thick layer of butter on my snack :-) .

however i think for some people those foods can be dangerous. they are all very dense in calories and nutrients, so if overeaten…. maybe dangerous or a false combination with to much refined carbs.

i love those posts which affirm that a normal natural way of eating is healthy and incredible tasty.

wish you and mrs. healthyfellow a wonderfull weekend :-)

we have so much snow here, amazing :-)
Nina K.

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