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	<title>Healthy Fellow &#187; Diabetes</title>
	<atom:link href="http://www.healthyfellow.com/category/diabetes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>L-Carnitine Research</title>
		<link>http://www.healthyfellow.com/1076/l-carnitine-research/</link>
		<comments>http://www.healthyfellow.com/1076/l-carnitine-research/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 19:22:54 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Carnitine]]></category>
		<category><![CDATA[Liver]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1076</guid>
		<description><![CDATA[In last week&#8217;s interview with Jonny Bowden, the good doctor mentioned L-carnitine as a noteworthy supplement that benefits heart health. A recent review in the journal Current Drug Metabolism concurs and describes several mechanisms that make this so. Among them, the authors cite carnitine&#8217;s ability to transport &#8220;fatty acids into the mitochondrial matrix, thus allowing [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/939/coq10-news-and-research/' rel='bookmark' title='Permanent Link: CoQ10 News and Research'>CoQ10 News and Research</a></li><li><a href='http://www.healthyfellow.com/693/best-of-fenugreek-research/' rel='bookmark' title='Permanent Link: Best Of Fenugreek Research'>Best Of Fenugreek Research</a></li><li><a href='http://www.healthyfellow.com/446/new-omega-3-research/' rel='bookmark' title='Permanent Link: New Omega 3 Research'>New Omega 3 Research</a></li><li><a href='http://www.healthyfellow.com/931/holy-basil-research/' rel='bookmark' title='Permanent Link: Holy Basil Research'>Holy Basil Research</a></li><li><a href='http://www.healthyfellow.com/617/exercise-matters/' rel='bookmark' title='Permanent Link: Exercise Matters'>Exercise Matters</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/1076/l-carnitine-research/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heavy Metal Toxicity</title>
		<link>http://www.healthyfellow.com/1052/heavy-metal-toxicity/</link>
		<comments>http://www.healthyfellow.com/1052/heavy-metal-toxicity/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 20:59:49 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Kidney Health]]></category>
		<category><![CDATA[Liver]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1052</guid>
		<description><![CDATA[Heavy metal exposure has become an increasingly relevant topic in the modern age. The air we breathe, the food we eat and even the homes we live in are potential contributors to unsafe levels of toxic minerals including cadmium, lead and mercury. Although this is undeniably true, there&#8217;s no sense worrying ourselves sick about it. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/717/garlic-breath-remedies/' rel='bookmark' title='Permanent Link: Garlic Breath Remedies'>Garlic Breath Remedies</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/1052/heavy-metal-toxicity/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vitamin C and Diabetes</title>
		<link>http://www.healthyfellow.com/1048/vitamin-c-and-diabetes/</link>
		<comments>http://www.healthyfellow.com/1048/vitamin-c-and-diabetes/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:19:44 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Insulin]]></category>
		<category><![CDATA[Metformin]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1048</guid>
		<description><![CDATA[The pressing issue of type 2 diabetes recently took on an unexpected spokesman: Paula Deen. Ever since the highly publicized announcement of her illness and related drug endorsement, a hailstorm of negative and positive reactions has made its way to all forms of media. Instead of adding yet another voice to the chorus, I&#8217;ve decided [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/509/arthritis-diabetes-and-vitamin-d/' rel='bookmark' title='Permanent Link: Arthritis, Diabetes and Vitamin D'>Arthritis, Diabetes and Vitamin D</a></li><li><a href='http://www.healthyfellow.com/724/tomatoes-and-diabetes/' rel='bookmark' title='Permanent Link: Tomatoes and Diabetes'>Tomatoes and Diabetes</a></li><li><a href='http://www.healthyfellow.com/182/diabetes-and-minerals/' rel='bookmark' title='Permanent Link: Minerals for Diabetes'>Minerals for Diabetes</a></li><li><a href='http://www.healthyfellow.com/897/yoga-for-diabetes/' rel='bookmark' title='Permanent Link: Yoga for Diabetes'>Yoga for Diabetes</a></li><li><a href='http://www.healthyfellow.com/675/diabetes-protection/' rel='bookmark' title='Permanent Link: Diabetes Protection'>Diabetes Protection</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/1048/vitamin-c-and-diabetes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Brewing Better Health</title>
		<link>http://www.healthyfellow.com/1006/brewing-better-health/</link>
		<comments>http://www.healthyfellow.com/1006/brewing-better-health/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 14:48:38 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Green Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1006</guid>
		<description><![CDATA[Peek inside the Healthy Fellow kitchen pantry and you&#8217;ll find an assortment of dried leaves and powders that are intended for brewing or mixing with hot water. And, now that Winter has finally taken hold, I&#8217;m putting them to use on a daily basis. But, my pantry selections aren&#8217;t just predicated upon preference and taste. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/821/argentinan-health-trends/' rel='bookmark' title='Permanent Link: Argentinian Health Trends'>Argentinian Health Trends</a></li><li><a href='http://www.healthyfellow.com/789/best-of-theaflavins-and-heart-health/' rel='bookmark' title='Permanent Link: Best Of Theaflavins and Heart Health'>Best Of Theaflavins and Heart Health</a></li><li><a href='http://www.healthyfellow.com/143/the-health-benefits-of-coffee/' rel='bookmark' title='Permanent Link: The Health Benefits of Coffee'>The Health Benefits of Coffee</a></li><li><a href='http://www.healthyfellow.com/990/tea-gargling-for-health/' rel='bookmark' title='Permanent Link: Tea Gargling for Health'>Tea Gargling for Health</a></li><li><a href='http://www.healthyfellow.com/370/yerba-mate-and-holistic-news/' rel='bookmark' title='Permanent Link: Yerba Mate and Holistic News'>Yerba Mate and Holistic News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/1006/brewing-better-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cranberry Spice Cookies Recipe</title>
		<link>http://www.healthyfellow.com/964/cranberry-spice-cookies-recipe/</link>
		<comments>http://www.healthyfellow.com/964/cranberry-spice-cookies-recipe/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 17:29:04 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=964</guid>
		<description><![CDATA[Last month I posted a recipe for Healthy Dark Chocolate Chip Cookies (link to recipe). The cookies were such a hit with family, friends and readers that I decided to experiment making other cookies using the same core ingredients. Today, I want to share one of my newest cookie creations as it&#8217;s particularly well suited [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/929/healthy-dark-chocolate-chip-cookies/' rel='bookmark' title='Permanent Link: Healthy Dark Chocolate Chip Cookies'>Healthy Dark Chocolate Chip Cookies</a></li><li><a href='http://www.healthyfellow.com/444/peanut-butter-and-jelly-cookies/' rel='bookmark' title='Permanent Link: Peanut Butter and Jelly Cookies'>Peanut Butter and Jelly Cookies</a></li><li><a href='http://www.healthyfellow.com/921/healthy-trail-mix-recipe/' rel='bookmark' title='Permanent Link: Healthy Trail Mix Recipe'>Healthy Trail Mix Recipe</a></li><li><a href='http://www.healthyfellow.com/555/apricot-pecan-sandwich-cookies/' rel='bookmark' title='Permanent Link: Apricot Pecan Sandwich Cookies'>Apricot Pecan Sandwich Cookies</a></li><li><a href='http://www.healthyfellow.com/753/best-of-cranberry-heart-therapy/' rel='bookmark' title='Permanent Link: Best of Cranberry Heart Therapy'>Best of Cranberry Heart Therapy</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/964/cranberry-spice-cookies-recipe/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Diabetes Dementia Connection</title>
		<link>http://www.healthyfellow.com/959/diabetes-dementia-connection/</link>
		<comments>http://www.healthyfellow.com/959/diabetes-dementia-connection/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 21:36:51 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Milk Thistle]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=959</guid>
		<description><![CDATA[A recent article appearing in the Los Angeles Times draws attention to an emerging health crisis that is currently underreported. &#8220;Looking at the Link Between Diabetes and Dementia&#8221; focuses on the growing consensus among researchers that elevated blood sugar likely plays a pivotal role in the development of dementia. One of the more shocking statistics [...]


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		<wfw:commentRss>http://www.healthyfellow.com/959/diabetes-dementia-connection/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Holy Basil Research</title>
		<link>http://www.healthyfellow.com/931/holy-basil-research/</link>
		<comments>http://www.healthyfellow.com/931/holy-basil-research/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 16:37:07 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Immune]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=931</guid>
		<description><![CDATA[A review in the December 2009 edition of the Indian Journal of Physiology and Pharmacology describes Tulsi or holy basil as a traditional herbal remedy with a promising track record in animal and in-vitro studies. The authors of the analysis report numerous medicinal properties including anti-inflammatory, immunomodulatory and neuro-protective effects as exhibited in preliminary experiments. [...]


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		<wfw:commentRss>http://www.healthyfellow.com/931/holy-basil-research/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Healthy Dark Chocolate Chip Cookies</title>
		<link>http://www.healthyfellow.com/929/healthy-dark-chocolate-chip-cookies/</link>
		<comments>http://www.healthyfellow.com/929/healthy-dark-chocolate-chip-cookies/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 17:28:30 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Grassfed]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=929</guid>
		<description><![CDATA[A cup of ice cold milk and freshly baked chocolate chip cookies is rarely, if ever, considered a healthy dessert or snack. According to most nutritional authorities, it&#8217;s a guilty pleasure at best. The recipe I&#8217;ll share with you today defies the conventional view of cookies and milk. If eaten in moderation, it can actually [...]


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		<wfw:commentRss>http://www.healthyfellow.com/929/healthy-dark-chocolate-chip-cookies/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Low and Slow Cooking</title>
		<link>http://www.healthyfellow.com/927/low-and-slow-cooking/</link>
		<comments>http://www.healthyfellow.com/927/low-and-slow-cooking/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 18:03:20 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[AGEs]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=927</guid>
		<description><![CDATA[The term &#8220;Advanced Glycation End product&#8221; or AGE isn&#8217;t exactly well known. Researchers from Mount Sinai School of Medicine aim to change that and with good reason. To the uninitiated, AGEs are toxic byproducts that are linked to numerous health threats ranging from cardiovascular disease to diabetes. They&#8217;re formed during the cooking and processing of [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/504/low-heat-cooking-and-more/' rel='bookmark' title='Permanent Link: Low Heat Cooking and More'>Low Heat Cooking and More</a></li><li><a href='http://www.healthyfellow.com/109/healthy-cooking-made-easy/' rel='bookmark' title='Permanent Link: Healthy Cooking Made Easy'>Healthy Cooking Made Easy</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/927/low-and-slow-cooking/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yogurt News You Can Use</title>
		<link>http://www.healthyfellow.com/916/yogurt-news-you-can-use/</link>
		<comments>http://www.healthyfellow.com/916/yogurt-news-you-can-use/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 21:00:14 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=916</guid>
		<description><![CDATA[Yogurt is a historically revered food that I recommend to virtually all of my clients, family and friends. The primary reason is that the scientific literature consistently reveals varied health benefits associated with the use of this cultured, probiotic-rich product. In the past several months alone, peer-reviewed studies report that the regular use of yogurt [...]


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		<slash:comments>5</slash:comments>
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