Archive for November, 2014
By now, the health benefits of exercise have been fairly well established in the scientific literature. In fact, there’s very little controversy or debate regarding the general value of physical activity on everything from cardiovascular to mental health. Even so, research into the therapeutic effects of exercise is ongoing and continues to reveal intriguing, new applications. One of the more exciting findings of late is the role which aerobic exercise plays in the promotion of liver health.
Tags: Inflammation, Liver, Milk Thistle
Posted in Alternative Therapies, Detoxification, Exercise | 16 Comments & Updates