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	<title>Healthy Fellow &#187; Acupuncture</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Urinary Incontinence Alternatives</title>
		<link>http://www.healthyfellow.com/820/urinary-incontinence-alternatives/</link>
		<comments>http://www.healthyfellow.com/820/urinary-incontinence-alternatives/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 01:15:01 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Bladder]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=820</guid>
		<description><![CDATA[Many of the decisions we make in life are based on estimates and statistical probability. In health care, this means factoring in hereditary influences and general population figures to &#8220;guesstimate&#8221; the odds of developing virtually any conceivable medical condition or disease. Age must also be introduced into the equation. As we grow older, the incidence [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/128/a-natural-option-for-urinary-incontinence/' rel='bookmark' title='Permanent Link: A Natural Option for Urinary Incontinence'>A Natural Option for Urinary Incontinence</a></li><li><a href='http://www.healthyfellow.com/91/healthy-pregnancies-and-acupuncture/' rel='bookmark' title='Permanent Link: Healthy Pregnancies and Acupuncture'>Healthy Pregnancies and Acupuncture</a></li><li><a href='http://www.healthyfellow.com/509/arthritis-diabetes-and-vitamin-d/' rel='bookmark' title='Permanent Link: Arthritis, Diabetes and Vitamin D'>Arthritis, Diabetes and Vitamin D</a></li><li><a href='http://www.healthyfellow.com/840/menstrual-cramp-alternatives/' rel='bookmark' title='Permanent Link: Menstrual Cramp Alternatives'>Menstrual Cramp Alternatives</a></li><li><a href='http://www.healthyfellow.com/122/womens-health-alternatives/' rel='bookmark' title='Permanent Link: Women&#8217;s Health Alternatives'>Women&#8217;s Health Alternatives</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/820/urinary-incontinence-alternatives/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Coffee for Asthma</title>
		<link>http://www.healthyfellow.com/716/coffee-for-asthma/</link>
		<comments>http://www.healthyfellow.com/716/coffee-for-asthma/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 00:42:14 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Fish Oil]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=716</guid>
		<description><![CDATA[A client just asked me about a column she read in the New York Times. It dealt with the advisability of using coffee to manage asthma symptoms. Home remedies such as coffee and tea contain naturally occurring chemicals known as methylxanthines which act as bronchodilators. According to a recent summary article in the Cochrane Database [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/842/asthma-alternatives/' rel='bookmark' title='Permanent Link: Asthma Alternatives'>Asthma Alternatives</a></li><li><a href='http://www.healthyfellow.com/771/coffee-calcium-controversy/' rel='bookmark' title='Permanent Link: Coffee Calcium Controversy'>Coffee Calcium Controversy</a></li><li><a href='http://www.healthyfellow.com/651/coffee-estrogen-link/' rel='bookmark' title='Permanent Link: Coffee Estrogen Link'>Coffee Estrogen Link</a></li><li><a href='http://www.healthyfellow.com/492/coffee-surprises/' rel='bookmark' title='Permanent Link: Coffee Surprises'>Coffee Surprises</a></li><li><a href='http://www.healthyfellow.com/889/green-coffee-extract/' rel='bookmark' title='Permanent Link: Green Coffee Extract'>Green Coffee Extract</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/716/coffee-for-asthma/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Botox Migraines</title>
		<link>http://www.healthyfellow.com/674/botox-migraines/</link>
		<comments>http://www.healthyfellow.com/674/botox-migraines/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 20:14:41 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Biofeedback]]></category>
		<category><![CDATA[Ginkgo Biloba]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=674</guid>
		<description><![CDATA[A news item that received a great deal of attention this past week was the FDA&#8217;s decision to approve Botox for the treatment of chronic migraines. This was welcome news for the estimated 12% of the US population who live with this debilitating form of headache pain. But as with all medications, symptomatic relief often [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/135/b-vitamins-for-migraines/' rel='bookmark' title='Permanent Link: B-Vitamins for Migraines'>B-Vitamins for Migraines</a></li><li><a href='http://www.healthyfellow.com/46/poking-away-the-pain/' rel='bookmark' title='Permanent Link: Acupuncture vs. Headaches'>Acupuncture vs. Headaches</a></li><li><a href='http://www.healthyfellow.com/398/natural-headache-remedies/' rel='bookmark' title='Permanent Link: Natural Headache Remedies'>Natural Headache Remedies</a></li><li><a href='http://www.healthyfellow.com/91/healthy-pregnancies-and-acupuncture/' rel='bookmark' title='Permanent Link: Healthy Pregnancies and Acupuncture'>Healthy Pregnancies and Acupuncture</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/674/botox-migraines/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Acupuncture Controversy</title>
		<link>http://www.healthyfellow.com/632/acupuncture-controversy/</link>
		<comments>http://www.healthyfellow.com/632/acupuncture-controversy/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 19:18:15 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=632</guid>
		<description><![CDATA[A rather confrontational question was recently posed to me by a guest at a dinner party. The exchange itself was relatively brief so I didn&#8217;t get the chance to learn much about the inquisitor. But I suspect that he had at least some training in the conventional medical field. He wondered how in the world [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/46/poking-away-the-pain/' rel='bookmark' title='Permanent Link: Acupuncture vs. Headaches'>Acupuncture vs. Headaches</a></li><li><a href='http://www.healthyfellow.com/91/healthy-pregnancies-and-acupuncture/' rel='bookmark' title='Permanent Link: Healthy Pregnancies and Acupuncture'>Healthy Pregnancies and Acupuncture</a></li><li><a href='http://www.healthyfellow.com/271/acupuncture-macular-degeneration-and-osteoporosis-updates/' rel='bookmark' title='Permanent Link: Acupuncture, Macular Degeneration and Osteoporosis Updates'>Acupuncture, Macular Degeneration and Osteoporosis Updates</a></li><li><a href='http://www.healthyfellow.com/373/lose-weight-sleep-better/' rel='bookmark' title='Permanent Link: Lose Weight, Sleep Better'>Lose Weight, Sleep Better</a></li><li><a href='http://www.healthyfellow.com/568/calcium-heart-controversy/' rel='bookmark' title='Permanent Link: Calcium Heart Controversy'>Calcium Heart Controversy</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/632/acupuncture-controversy/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Heartburn Medication Warning</title>
		<link>http://www.healthyfellow.com/553/heartburn-medication-warning/</link>
		<comments>http://www.healthyfellow.com/553/heartburn-medication-warning/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 02:34:55 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[GERD]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=553</guid>
		<description><![CDATA[There&#8217;s a big difference between the transient use of medications for acute conditions and long term administration in cases of chronic health concerns. Take one of the oldest remedies known to mankind: aspirin. An occasional aspirin to relieve a headache is significantly different than using it on a daily basis to help reduce the risk [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/623/heartburn-insomnia-kidney-disease-and-more/' rel='bookmark' title='Permanent Link: Heartburn, Insomnia, Kidney Disease and More'>Heartburn, Insomnia, Kidney Disease and More</a></li><li><a href='http://www.healthyfellow.com/46/poking-away-the-pain/' rel='bookmark' title='Permanent Link: Acupuncture vs. Headaches'>Acupuncture vs. Headaches</a></li><li><a href='http://www.healthyfellow.com/290/mint-tea-warning/' rel='bookmark' title='Permanent Link: Mint Tea Warning'>Mint Tea Warning</a></li><li><a href='http://www.healthyfellow.com/301/swine-flu-fish-oil-warning/' rel='bookmark' title='Permanent Link: Swine Flu Fish Oil Warning'>Swine Flu Fish Oil Warning</a></li><li><a href='http://www.healthyfellow.com/91/healthy-pregnancies-and-acupuncture/' rel='bookmark' title='Permanent Link: Healthy Pregnancies and Acupuncture'>Healthy Pregnancies and Acupuncture</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/553/heartburn-medication-warning/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Natural Dry Eye Remedies</title>
		<link>http://www.healthyfellow.com/466/natural-dry-eye-remedies/</link>
		<comments>http://www.healthyfellow.com/466/natural-dry-eye-remedies/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 02:46:45 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[GLA]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=466</guid>
		<description><![CDATA[When you travel there are many uncertainties that come with the territory. Cars break down at the most inopportune moments. Planes get delayed due to fog or security issues. Or perhaps the weather ends up deciding what attractions and sites you can or cannot visit. There&#8217;s a long list of unexpected complications that can rear [...]


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		<wfw:commentRss>http://www.healthyfellow.com/466/natural-dry-eye-remedies/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Preventive Medicine</title>
		<link>http://www.healthyfellow.com/463/preventive-medicine/</link>
		<comments>http://www.healthyfellow.com/463/preventive-medicine/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 01:24:19 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Multiple Sclerosis]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=463</guid>
		<description><![CDATA[The term &#8220;alternative medicine&#8221; can be somewhat misleading. If you combine it with the word &#8220;complementary&#8221;, as in &#8220;alternative and complementary medicine&#8221;, the meaning becomes considerably more accurate. But even that string of words doesn&#8217;t fully convey the essence of holistic healing. The missing link can be summed up in three syllables: pre-ven-tive. It doesn&#8217;t [...]


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		<wfw:commentRss>http://www.healthyfellow.com/463/preventive-medicine/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Bee Venom Therapy</title>
		<link>http://www.healthyfellow.com/396/bee-venom-therapy/</link>
		<comments>http://www.healthyfellow.com/396/bee-venom-therapy/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 01:15:00 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Multiple Sclerosis]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=396</guid>
		<description><![CDATA[Bees are invaluable members of the ecosystem. The sustainability of many of the foods we eat is directly dependent upon the pollination provided by these incredibly productive insects. The prospect of being stung by a bumble bee or a European honey bee is quite another story. We avoid being in close proximity to bees and [...]


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		<wfw:commentRss>http://www.healthyfellow.com/396/bee-venom-therapy/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Acupressure and Massage News</title>
		<link>http://www.healthyfellow.com/394/acupressure-and-massage-news/</link>
		<comments>http://www.healthyfellow.com/394/acupressure-and-massage-news/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 03:45:09 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=394</guid>
		<description><![CDATA[Mind-body therapies such acupressure and massage are entering the mainstream of modern medicine. These non-invasive techniques are proving themselves both in controlled scientific studies and in the &#8220;eyes&#8221; of health care consumers worldwide. Conventional doctors tend to be more open to these treatments because they&#8217;re unlikely to do any harm while, at the same time, [...]


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		<wfw:commentRss>http://www.healthyfellow.com/394/acupressure-and-massage-news/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Lose Weight, Sleep Better</title>
		<link>http://www.healthyfellow.com/373/lose-weight-sleep-better/</link>
		<comments>http://www.healthyfellow.com/373/lose-weight-sleep-better/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 01:50:12 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=373</guid>
		<description><![CDATA[If you&#8217;re overweight and you snore at night, there&#8217;s a good chance you suffer from obstructive sleep apnea (OSA). People with this condition are unable to get adequate quantities of air through the nose and throat while sleeping. This can lead a lack of oxygen in the bloodstream and poor sleep quality due to frequent [...]


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		<slash:comments>4</slash:comments>
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