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	<title>Healthy Fellow &#187; Arthritis</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Quality of Aging</title>
		<link>http://www.healthyfellow.com/832/quality-of-aging/</link>
		<comments>http://www.healthyfellow.com/832/quality-of-aging/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 20:11:45 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=832</guid>
		<description><![CDATA[Throughout history there have been many wise and witty sayings about growing older. Here are a few of my favorites: &#8220;Age is an issue of mind over matter. If you don&#8217;t mind, it doesn&#8217;t matter.&#8221; Mark Twain; &#8220;Life&#8217;s tragedy is that we get old too soon and wise too late.&#8221; Benjamin Franklin; &#8220;The minute a [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/922/proactive-aging/' rel='bookmark' title='Permanent Link: Proactive Aging'>Proactive Aging</a></li><li><a href='http://www.healthyfellow.com/600/improving-quality-of-life/' rel='bookmark' title='Permanent Link: Improving Quality of Life'>Improving Quality of Life</a></li><li><a href='http://www.healthyfellow.com/866/aging-well-news/' rel='bookmark' title='Permanent Link: Aging Well News'>Aging Well News</a></li><li><a href='http://www.healthyfellow.com/217/anti-aging-nutrition/' rel='bookmark' title='Permanent Link: Anti-Aging Nutrition'>Anti-Aging Nutrition</a></li><li><a href='http://www.healthyfellow.com/503/healthier-aging/' rel='bookmark' title='Permanent Link: Healthier Aging'>Healthier Aging</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/832/quality-of-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Health for Dogs</title>
		<link>http://www.healthyfellow.com/769/natural-health-for-dogs/</link>
		<comments>http://www.healthyfellow.com/769/natural-health-for-dogs/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 00:48:17 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Astaxanthin]]></category>
		<category><![CDATA[Fish Oil]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=769</guid>
		<description><![CDATA[I&#8217;m a firm believer in the concept that holistic medicine can benefit virtually every aspect of one&#8217;s life. This may sound like a rather grandiose claim. However I know that it&#8217;s not. Today’s column highlights a recent illustration of how changing your diet and lifestyle can have &#8220;far reaching consequences&#8221; in the best sense of [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/522/natural-health-updates-april-2010/' rel='bookmark' title='Permanent Link: Natural Health Updates April 2010'>Natural Health Updates April 2010</a></li><li><a href='http://www.healthyfellow.com/586/natural-pain-relievers/' rel='bookmark' title='Permanent Link: Natural Pain Relievers'>Natural Pain Relievers</a></li><li><a href='http://www.healthyfellow.com/532/natural-health-questions-and-answers/' rel='bookmark' title='Permanent Link: Natural Health Questions and Answers'>Natural Health Questions and Answers</a></li><li><a href='http://www.healthyfellow.com/462/natural-health-bargains/' rel='bookmark' title='Permanent Link: Natural Health Bargains'>Natural Health Bargains</a></li><li><a href='http://www.healthyfellow.com/524/arthritis-depression-and-eye-health-updates/' rel='bookmark' title='Permanent Link: Arthritis, Depression and Eye Health Updates'>Arthritis, Depression and Eye Health Updates</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/769/natural-health-for-dogs/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Arthritis, Gossip and Vitamin D News</title>
		<link>http://www.healthyfellow.com/666/arthritis-gossip-and-vitamin-d-news/</link>
		<comments>http://www.healthyfellow.com/666/arthritis-gossip-and-vitamin-d-news/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 18:43:53 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[B Vitamins]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=666</guid>
		<description><![CDATA[Life expectancy is slowly but surely rising in the US and many industrialized countries. This is a welcome trend that we all hope will continue. But with advancing age, so too comes an elevated risk of degenerative and progressive health conditions including arthritis, heart disease, osteoporosis and more. So while scientists strive to find new [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/509/arthritis-diabetes-and-vitamin-d/' rel='bookmark' title='Permanent Link: Arthritis, Diabetes and Vitamin D'>Arthritis, Diabetes and Vitamin D</a></li><li><a href='http://www.healthyfellow.com/766/vitamin-b12-news/' rel='bookmark' title='Permanent Link: Vitamin B12 News'>Vitamin B12 News</a></li><li><a href='http://www.healthyfellow.com/455/rheumatoid-arthritis-alternatives/' rel='bookmark' title='Permanent Link: Rheumatoid Arthritis Alternatives'>Rheumatoid Arthritis Alternatives</a></li><li><a href='http://www.healthyfellow.com/785/best-of-new-vitamin-d-news/' rel='bookmark' title='Permanent Link: Best Of New Vitamin D News'>Best Of New Vitamin D News</a></li><li><a href='http://www.healthyfellow.com/467/herbs-for-arthritis-colds-and-crohns-disease/' rel='bookmark' title='Permanent Link: Herbs for Arthritis, Colds and Crohn&#8217;s Disease'>Herbs for Arthritis, Colds and Crohn&#8217;s Disease</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/666/arthritis-gossip-and-vitamin-d-news/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Natural Pain Relievers</title>
		<link>http://www.healthyfellow.com/586/natural-pain-relievers/</link>
		<comments>http://www.healthyfellow.com/586/natural-pain-relievers/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 22:34:18 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=586</guid>
		<description><![CDATA[There are few things in life that are more difficult than being in constant pain or seeing someone you love in the same predicament. Chronic pain related conditions are notoriously difficult to manage in the long term without accompanying side effects from the treatments themselves. But what can one do? You either live with the [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/628/natural-stress-relievers/' rel='bookmark' title='Permanent Link: Natural Stress Relievers'>Natural Stress Relievers</a></li><li><a href='http://www.healthyfellow.com/769/natural-health-for-dogs/' rel='bookmark' title='Permanent Link: Natural Health for Dogs'>Natural Health for Dogs</a></li><li><a href='http://www.healthyfellow.com/527/arnica-montana-for-pain-relief/' rel='bookmark' title='Permanent Link: Arnica Montana for Pain Relief'>Arnica Montana for Pain Relief</a></li><li><a href='http://www.healthyfellow.com/247/comfrey-ointment-for-pain-relief/' rel='bookmark' title='Permanent Link: Comfrey Ointment for Pain Relief'>Comfrey Ointment for Pain Relief</a></li><li><a href='http://www.healthyfellow.com/229/massage-for-anxiety-and-pain/' rel='bookmark' title='Permanent Link: Massage for Anxiety and Pain'>Massage for Anxiety and Pain</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/586/natural-pain-relievers/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Arnica Montana for Pain Relief</title>
		<link>http://www.healthyfellow.com/527/arnica-montana-for-pain-relief/</link>
		<comments>http://www.healthyfellow.com/527/arnica-montana-for-pain-relief/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 01:23:03 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=527</guid>
		<description><![CDATA[I recently received an e-mail from a reader who inquired about the scientific evidence surrounding a popular homeopathic remedy known as Arnica montana. In order to answer this inquiry, I first need to address the issue of homeopathy in general. Homeopathy is a controversial holistic treatment that centers around the theory that &#8220;like cures like&#8221; [...]


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		<wfw:commentRss>http://www.healthyfellow.com/527/arnica-montana-for-pain-relief/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Arthritis, Depression and Eye Health Updates</title>
		<link>http://www.healthyfellow.com/524/arthritis-depression-and-eye-health-updates/</link>
		<comments>http://www.healthyfellow.com/524/arthritis-depression-and-eye-health-updates/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 02:16:19 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Lutein]]></category>
		<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=524</guid>
		<description><![CDATA[I watched a tragically sad piece on last weekend&#8217;s edition of the news program 60 Minutes. A series of patients with life threatening illnesses fell prey to a con artist who claimed to be able to heal them via natural remedies and stem cell treatments. This segment really hit home because it was a stark [...]


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		<wfw:commentRss>http://www.healthyfellow.com/524/arthritis-depression-and-eye-health-updates/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Natural Health Updates April 2010</title>
		<link>http://www.healthyfellow.com/522/natural-health-updates-april-2010/</link>
		<comments>http://www.healthyfellow.com/522/natural-health-updates-april-2010/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 00:35:02 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Guided Imagery]]></category>
		<category><![CDATA[Heart]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=522</guid>
		<description><![CDATA[Every column I write contains the most accurate and current information of which I&#8217;m aware. However, the research I provide is simply a snapshot of what is known at that given time. I&#8217;m well aware that soon after I post a blog, there&#8217;s more data that could and should be added to the mix. That&#8217;s [...]


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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Arthritis, Diabetes and Vitamin D</title>
		<link>http://www.healthyfellow.com/509/arthritis-diabetes-and-vitamin-d/</link>
		<comments>http://www.healthyfellow.com/509/arthritis-diabetes-and-vitamin-d/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 00:16:54 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=509</guid>
		<description><![CDATA[Several years ago, I was working in the casting department at a major film and television company. On one particular day I was asked to pull some scenes from the film Pay it Forward (starring Kevin Spacey, Helen Hunt and Haley Joel Osmont) that would highlight the considerable acting skills of Mr. Spacey. While reviewing [...]


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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Herbs for Arthritis, Colds and Crohn&#8217;s Disease</title>
		<link>http://www.healthyfellow.com/467/herbs-for-arthritis-colds-and-crohns-disease/</link>
		<comments>http://www.healthyfellow.com/467/herbs-for-arthritis-colds-and-crohns-disease/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 23:23:41 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Digestion]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=467</guid>
		<description><![CDATA[Old herbs may not be able to learn new tricks, but humans can certainly learn new tricks about old herbs. Over the past few months, there&#8217;s been an impressive string of studies published about various herbal remedies. Some of the data supports traditional uses of these botanical agents. But I&#8217;ve also discovered a few wild [...]


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		<wfw:commentRss>http://www.healthyfellow.com/467/herbs-for-arthritis-colds-and-crohns-disease/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rheumatoid Arthritis Alternatives</title>
		<link>http://www.healthyfellow.com/455/rheumatoid-arthritis-alternatives/</link>
		<comments>http://www.healthyfellow.com/455/rheumatoid-arthritis-alternatives/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 01:31:16 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=455</guid>
		<description><![CDATA[When I was growing up I had a friend who became a doctor. I remember going to his home one day and asking for his advice about a medical dilemma with which I was grappling. In my 20&#8242;s I struggled with depression. It had become severe enough for my doctor to suggest that I begin [...]


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		<slash:comments>15</slash:comments>
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