<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Fellow &#187; Avocados</title>
	<atom:link href="http://www.healthyfellow.com/tag/avocados/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
	<lastBuildDate>Sat, 11 Feb 2012 04:15:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Salad Science</title>
		<link>http://www.healthyfellow.com/954/salad-science/</link>
		<comments>http://www.healthyfellow.com/954/salad-science/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 22:03:37 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Lutein]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=954</guid>
		<description><![CDATA[I rarely eat salads at home or at restaurants. I have all kinds of excuses as to why this is so. I tell myself that salad dressings are usually loaded with preservatives, sugar and other undesirable ingredients. When dining out, I convince myself that the ubiquitous iceberg lettuce isn&#8217;t nutritious enough to merit several minutes [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/695/vegetable-soup-medicine/' rel='bookmark' title='Permanent Link: Vegetable Soup Medicine'>Vegetable Soup Medicine</a></li><li><a href='http://www.healthyfellow.com/178/blueberry-science/' rel='bookmark' title='Permanent Link: Blueberry Science'>Blueberry Science</a></li><li><a href='http://www.healthyfellow.com/140/the-science-of-kissing-and-love/' rel='bookmark' title='Permanent Link: The Science of Kissing and Love'>The Science of Kissing and Love</a></li><li><a href='http://www.healthyfellow.com/843/salt-sensitivity/' rel='bookmark' title='Permanent Link: Salt Sensitivity'>Salt Sensitivity</a></li><li><a href='http://www.healthyfellow.com/649/delicious-vegetables/' rel='bookmark' title='Permanent Link: Delicious Vegetables'>Delicious Vegetables</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/954/salad-science/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Be Side Dish Saavy</title>
		<link>http://www.healthyfellow.com/624/be-side-dish-saavy/</link>
		<comments>http://www.healthyfellow.com/624/be-side-dish-saavy/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 23:05:31 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Artichoke]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=624</guid>
		<description><![CDATA[Eating out can be a challenging proposition if your goal is to maintain a trim waistline and wellness in general. But just because it &#8220;can be&#8221; difficult doesn&#8217;t mean that it &#8220;has to be&#8221;. I think the biggest determinant of the quality of food you ultimately eat while out is how well you&#8217;ve prepared in [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/649/delicious-vegetables/' rel='bookmark' title='Permanent Link: Delicious Vegetables'>Delicious Vegetables</a></li><li><a href='http://www.healthyfellow.com/571/food-chemistry-news/' rel='bookmark' title='Permanent Link: Food Chemistry News'>Food Chemistry News</a></li><li><a href='http://www.healthyfellow.com/735/best-of-food-chemistry-news/' rel='bookmark' title='Permanent Link: Best Of Food Chemistry News'>Best Of Food Chemistry News</a></li><li><a href='http://www.healthyfellow.com/869/travel-nutrition/' rel='bookmark' title='Permanent Link: Travel Nutrition'>Travel Nutrition</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/624/be-side-dish-saavy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Avocado Frozen Yogurt Recipe</title>
		<link>http://www.healthyfellow.com/598/avocado-frozen-yogurt-recipe/</link>
		<comments>http://www.healthyfellow.com/598/avocado-frozen-yogurt-recipe/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 19:48:37 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Lutein]]></category>
		<category><![CDATA[Potassium]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=598</guid>
		<description><![CDATA[In the late 1990&#8242;s I was working as a health food store consultant. I would advise the buyers and owners of health food stores about which types of supplements I thought were safest and most effective. On occasion I&#8217;d find myself in the middle of &#8220;rush hour&#8221;, when the health food store staff was outnumbered [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/521/avocado-salmon-recipe/' rel='bookmark' title='Permanent Link: Avocado Salmon Recipe'>Avocado Salmon Recipe</a></li><li><a href='http://www.healthyfellow.com/725/yogurt-shopping/' rel='bookmark' title='Permanent Link: Yogurt Shopping'>Yogurt Shopping</a></li><li><a href='http://www.healthyfellow.com/826/healthier-birthday-cake-recipe/' rel='bookmark' title='Permanent Link: Healthier Birthday Cake Recipe'>Healthier Birthday Cake Recipe</a></li><li><a href='http://www.healthyfellow.com/916/yogurt-news-you-can-use/' rel='bookmark' title='Permanent Link: Yogurt News You Can Use'>Yogurt News You Can Use</a></li><li><a href='http://www.healthyfellow.com/133/yogurt-for-fresh-breath/' rel='bookmark' title='Permanent Link: Yogurt for Fresh Breath'>Yogurt for Fresh Breath</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/598/avocado-frozen-yogurt-recipe/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Avocado Salmon Recipe</title>
		<link>http://www.healthyfellow.com/521/avocado-salmon-recipe/</link>
		<comments>http://www.healthyfellow.com/521/avocado-salmon-recipe/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 01:10:47 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Nuts]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=521</guid>
		<description><![CDATA[When I consult with a client about nutrition, I generally ask them to keep a one-week food diary. This not only gives me an idea about their typical nutrient intake, but also yields a seemingly unrelated point: most people tend to eat a relatively limited selection of foods on a regular basis. This is important [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/598/avocado-frozen-yogurt-recipe/' rel='bookmark' title='Permanent Link: Avocado Frozen Yogurt Recipe'>Avocado Frozen Yogurt Recipe</a></li><li><a href='http://www.healthyfellow.com/606/pistachio-crusted-wild-salmon-recipe/' rel='bookmark' title='Permanent Link: Pistachio Crusted Wild Salmon Recipe'>Pistachio Crusted Wild Salmon Recipe</a></li><li><a href='http://www.healthyfellow.com/645/gmo-salmon-debate/' rel='bookmark' title='Permanent Link: GMO Salmon Debate'>GMO Salmon Debate</a></li><li><a href='http://www.healthyfellow.com/476/almond-pancake-recipe/' rel='bookmark' title='Permanent Link: Almond Pancake Recipe'>Almond Pancake Recipe</a></li><li><a href='http://www.healthyfellow.com/690/best-of-almond-pecan-pancake-recipe/' rel='bookmark' title='Permanent Link: Best of Almond Pecan Pancake Recipe'>Best of Almond Pecan Pancake Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/521/avocado-salmon-recipe/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Healthy Chipotle Taco Recipe</title>
		<link>http://www.healthyfellow.com/453/chipotle-taco-recipe/</link>
		<comments>http://www.healthyfellow.com/453/chipotle-taco-recipe/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 19:59:38 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Cancer]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=453</guid>
		<description><![CDATA[A recurrent theme in the Healthy Fellow household is a lively debate about whether people are capable of real change. Can a long time liar one day decide to walk the path of truth? Is a habitual criminal at the age of 17 destined to break laws throughout the entirety of his life? Similar questions [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/625/healthy-lamb-burger-recipe/' rel='bookmark' title='Permanent Link: Healthy Lamb Burger Recipe'>Healthy Lamb Burger Recipe</a></li><li><a href='http://www.healthyfellow.com/550/new-mexican-egg-bake-recipe/' rel='bookmark' title='Permanent Link: New Mexican Egg Bake Recipe'>New Mexican Egg Bake Recipe</a></li><li><a href='http://www.healthyfellow.com/526/healthy-turkey-meatballs-recipe/' rel='bookmark' title='Permanent Link: Healthy Turkey Meatballs Recipe'>Healthy Turkey Meatballs Recipe</a></li><li><a href='http://www.healthyfellow.com/935/healthy-zucchini-lasagna-recipe/' rel='bookmark' title='Permanent Link: Healthy Zucchini Lasagna Recipe'>Healthy Zucchini Lasagna Recipe</a></li><li><a href='http://www.healthyfellow.com/613/healthy-eggplant-parmesan-recipe/' rel='bookmark' title='Permanent Link: Healthy Eggplant Parmesan Recipe'>Healthy Eggplant Parmesan Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/453/chipotle-taco-recipe/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Nutrition Myths Exposed!</title>
		<link>http://www.healthyfellow.com/77/nutrition-myths-exposed/</link>
		<comments>http://www.healthyfellow.com/77/nutrition-myths-exposed/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 05:53:28 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/77/nutrition-myths-exposed/</guid>
		<description><![CDATA[Eggciting News! Eggs are loaded with cholesterol and saturated fat. Doctors, neighbors, pharmacists and even zoologists tell us that eggs are bad for our heart. But are they really as harmful as &#8220;they&#8221; say? And are all eggs created equal? To find an answer to these questions, we&#8217;ll need to pay a visit to Uppsala [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/477/nutrition-myths-february-2010/' rel='bookmark' title='Permanent Link: Nutrition Myths February 2010'>Nutrition Myths February 2010</a></li><li><a href='http://www.healthyfellow.com/596/medical-myths-and-smoothies/' rel='bookmark' title='Permanent Link: Medical Myths and Smoothies'>Medical Myths and Smoothies</a></li><li><a href='http://www.healthyfellow.com/288/nutrition-nuts/' rel='bookmark' title='Permanent Link: Nutrition Nuts'>Nutrition Nuts</a></li><li><a href='http://www.healthyfellow.com/217/anti-aging-nutrition/' rel='bookmark' title='Permanent Link: Anti-Aging Nutrition'>Anti-Aging Nutrition</a></li><li><a href='http://www.healthyfellow.com/237/resveratrol-and-liver-health/' rel='bookmark' title='Permanent Link: Resveratrol and Liver Health'>Resveratrol and Liver Health</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/77/nutrition-myths-exposed/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

