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	<title>Healthy Fellow &#187; Calcium</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Coffee Calcium Controversy</title>
		<link>http://www.healthyfellow.com/771/coffee-calcium-controversy/</link>
		<comments>http://www.healthyfellow.com/771/coffee-calcium-controversy/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 22:35:00 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Osteoporosis]]></category>

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		<description><![CDATA[This past weekend I was catching up with my parents. They mentioned that they had attended a women&#8217;s health seminar hosted by a local physician. One of the points made by this particular speaker was that calcium supplements should never be taken with coffee. She went on to explain that coffee impairs the absorption of [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/607/coffee-milk-controversy/' rel='bookmark' title='Permanent Link: Coffee Milk Controversy'>Coffee Milk Controversy</a></li><li><a href='http://www.healthyfellow.com/568/calcium-heart-controversy/' rel='bookmark' title='Permanent Link: Calcium Heart Controversy'>Calcium Heart Controversy</a></li><li><a href='http://www.healthyfellow.com/149/calcium-secrets/' rel='bookmark' title='Permanent Link: Calcium Secrets'>Calcium Secrets</a></li><li><a href='http://www.healthyfellow.com/889/green-coffee-extract/' rel='bookmark' title='Permanent Link: Green Coffee Extract'>Green Coffee Extract</a></li><li><a href='http://www.healthyfellow.com/716/coffee-for-asthma/' rel='bookmark' title='Permanent Link: Coffee for Asthma'>Coffee for Asthma</a></li></ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Natural Leg Cramp Relief</title>
		<link>http://www.healthyfellow.com/594/natural-leg-cramp-relief/</link>
		<comments>http://www.healthyfellow.com/594/natural-leg-cramp-relief/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 16:50:45 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Cramps]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=594</guid>
		<description><![CDATA[On July 8, 2010 the U.S. Food and Drug Administration issued a warning about the use of quinine (Qualaquin) for night time leg cramps. The basis for the alert were reports of &#8220;serious and life-threatening blood-related reactions, including serious bleeding due to severe lowering of blood cells (platelets) and a condition known as hemolytic-uremic syndrome/thrombocytopenic [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/840/menstrual-cramp-alternatives/' rel='bookmark' title='Permanent Link: Menstrual Cramp Alternatives'>Menstrual Cramp Alternatives</a></li><li><a href='http://www.healthyfellow.com/569/natural-sinus-congestion-relief/' rel='bookmark' title='Permanent Link: Natural Sinus Congestion Relief'>Natural Sinus Congestion Relief</a></li><li><a href='http://www.healthyfellow.com/689/best-of-natural-sinus-congestion-relief/' rel='bookmark' title='Permanent Link: Best Of Natural Sinus Congestion Relief'>Best Of Natural Sinus Congestion Relief</a></li><li><a href='http://www.healthyfellow.com/182/diabetes-and-minerals/' rel='bookmark' title='Permanent Link: Minerals for Diabetes'>Minerals for Diabetes</a></li><li><a href='http://www.healthyfellow.com/213/multivitamins-in-the-news/' rel='bookmark' title='Permanent Link: Multivitamins in the News'>Multivitamins in the News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/594/natural-leg-cramp-relief/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Calcium Heart Controversy</title>
		<link>http://www.healthyfellow.com/568/calcium-heart-controversy/</link>
		<comments>http://www.healthyfellow.com/568/calcium-heart-controversy/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 02:31:46 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=568</guid>
		<description><![CDATA[I was recently asked whether supplementing with calcium increases the risk of calcium deposits in coronary arteries. If the answer to this question is &#8220;yes&#8221;, then a good portion of modern society could be compromising its cardiovascular system in an attempt to ward off osteoporosis. In order to give an up-to-date and fully informed response [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/771/coffee-calcium-controversy/' rel='bookmark' title='Permanent Link: Coffee Calcium Controversy'>Coffee Calcium Controversy</a></li><li><a href='http://www.healthyfellow.com/1038/vitamin-d-heart-controversy/' rel='bookmark' title='Permanent Link: Vitamin D Heart Controversy'>Vitamin D Heart Controversy</a></li><li><a href='http://www.healthyfellow.com/149/calcium-secrets/' rel='bookmark' title='Permanent Link: Calcium Secrets'>Calcium Secrets</a></li><li><a href='http://www.healthyfellow.com/138/vitamin-k-and-heart-disease/' rel='bookmark' title='Permanent Link: Vitamin K and Heart Disease'>Vitamin K and Heart Disease</a></li><li><a href='http://www.healthyfellow.com/607/coffee-milk-controversy/' rel='bookmark' title='Permanent Link: Coffee Milk Controversy'>Coffee Milk Controversy</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/568/calcium-heart-controversy/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Heartburn Medication Warning</title>
		<link>http://www.healthyfellow.com/553/heartburn-medication-warning/</link>
		<comments>http://www.healthyfellow.com/553/heartburn-medication-warning/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 02:34:55 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[GERD]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=553</guid>
		<description><![CDATA[There&#8217;s a big difference between the transient use of medications for acute conditions and long term administration in cases of chronic health concerns. Take one of the oldest remedies known to mankind: aspirin. An occasional aspirin to relieve a headache is significantly different than using it on a daily basis to help reduce the risk [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/623/heartburn-insomnia-kidney-disease-and-more/' rel='bookmark' title='Permanent Link: Heartburn, Insomnia, Kidney Disease and More'>Heartburn, Insomnia, Kidney Disease and More</a></li><li><a href='http://www.healthyfellow.com/46/poking-away-the-pain/' rel='bookmark' title='Permanent Link: Acupuncture vs. Headaches'>Acupuncture vs. Headaches</a></li><li><a href='http://www.healthyfellow.com/290/mint-tea-warning/' rel='bookmark' title='Permanent Link: Mint Tea Warning'>Mint Tea Warning</a></li><li><a href='http://www.healthyfellow.com/301/swine-flu-fish-oil-warning/' rel='bookmark' title='Permanent Link: Swine Flu Fish Oil Warning'>Swine Flu Fish Oil Warning</a></li><li><a href='http://www.healthyfellow.com/91/healthy-pregnancies-and-acupuncture/' rel='bookmark' title='Permanent Link: Healthy Pregnancies and Acupuncture'>Healthy Pregnancies and Acupuncture</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/553/heartburn-medication-warning/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Osteopenia and Osteoporosis Alternative</title>
		<link>http://www.healthyfellow.com/537/osteopenia-and-osteoporosis-alternative/</link>
		<comments>http://www.healthyfellow.com/537/osteopenia-and-osteoporosis-alternative/#comments</comments>
		<pubDate>Wed, 12 May 2010 23:06:10 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Vitamin K]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=537</guid>
		<description><![CDATA[Whenever possible, I like to turn the spotlight on alternative remedies to potentially dangerous medications. A class of drugs known as bisphophonates are best sellers in the senior population. Older women tend to be the primary recipients of prescriptions for Actonel, Boniva and Fosamax because they&#8217;re geared toward stemming the loss of bone density. My [...]


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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Minerals for Diabetes</title>
		<link>http://www.healthyfellow.com/182/diabetes-and-minerals/</link>
		<comments>http://www.healthyfellow.com/182/diabetes-and-minerals/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 01:01:38 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=182</guid>
		<description><![CDATA[When most people think about minerals and diabetes the first thing that comes to mind is the trace element chromium. It’s a reasonable association since chromium has been used extensively to help manage blood sugar in type 2 diabetics for decades. But there are other minerals that are often lacking in diabetic and pre-diabetic individuals. [...]


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		<wfw:commentRss>http://www.healthyfellow.com/182/diabetes-and-minerals/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Calcium Secrets</title>
		<link>http://www.healthyfellow.com/149/calcium-secrets/</link>
		<comments>http://www.healthyfellow.com/149/calcium-secrets/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 16:45:44 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Testosterone]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=149</guid>
		<description><![CDATA[The purpose of specific nutrients is often thought about in highly generalized terms. Some examples of this can be found in the realms of both vitamins and minerals. Vitamin B12 helps to give us extra energy. Vitamin A (and beta carotene) are important for ocular (eye) health. Zinc is the mineral to take when we [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/771/coffee-calcium-controversy/' rel='bookmark' title='Permanent Link: Coffee Calcium Controversy'>Coffee Calcium Controversy</a></li><li><a href='http://www.healthyfellow.com/568/calcium-heart-controversy/' rel='bookmark' title='Permanent Link: Calcium Heart Controversy'>Calcium Heart Controversy</a></li><li><a href='http://www.healthyfellow.com/105/the-secrets-of-chamomile/' rel='bookmark' title='Permanent Link: The Secrets of Chamomile'>The Secrets of Chamomile</a></li><li><a href='http://www.healthyfellow.com/381/mediterranean-diet-secrets/' rel='bookmark' title='Permanent Link: Mediterranean Diet Secrets'>Mediterranean Diet Secrets</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
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