People visit this site daily from all corners of the world - from Canada to India and in between. If not for the World Wide Web, these readers would probably never know about me. The same can be said for my recent discovery of a truly unique individual in the field of integrative medicine, Nancy Onyett, FNP-C. Read more »

The holidays can be a rather challenging time for many people. I reluctantly include myself in that not so exclusive club. We’re all familiar with the reasons why this season of cheer often becomes a “bah humbug” type of experience. But what’s not as clear is how we can shield ourselves from the psychological pummeling that often accompanies the yuletide festivities. Looking to science for answers to this this age old question may seem like an exercise in futility. After all, scientists rarely venture into the messy world of people’s personal problems. Feelings and medicine are notorious for being uncomfortable bedfellows. Still, that didn’t stop me from searching for some scientific solutions that might make this year’s holiday different than far too many others. Read more »

A few weeks ago, a reader named Vicky left me a comment that has stuck with me ever since. She wondered if there was a way for me to help poor people who don’t have Internet access or the resources necessary to implement much of the information I present on this site. Specifically, the post she was referring had to do with the Novel H1N1 Swine Flu virus. As I typed my response, I realized that even something as basic as a multivitamin was out reach for some of the most vulnerable populations in the world. It is at that point that I remembered the name of a charity that I have seen in natural health magazines and trade journals. The two words that came back to me were: Vitamin Angels. Read more »