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	<title>Healthy Fellow &#187; Cinnamon</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Avandia Alternatives</title>
		<link>http://www.healthyfellow.com/849/avandia-alternatives/</link>
		<comments>http://www.healthyfellow.com/849/avandia-alternatives/#comments</comments>
		<pubDate>Fri, 20 May 2011 22:47:55 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Chromium]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=849</guid>
		<description><![CDATA[As of November 18, 2011, the antidiabetic drug Avandia (rosiglitazone) will no longer be available at retail pharmacies. New guidelines set forth by the US Food and Drug Administration now require that the medication only be prescribed to patients who are already benefiting from it and/or those who don&#8217;t respond to other drugs used to [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/627/real-alternatives/' rel='bookmark' title='Permanent Link: Real Alternatives'>Real Alternatives</a></li><li><a href='http://www.healthyfellow.com/366/soda-alternatives/' rel='bookmark' title='Permanent Link: Soda Alternatives'>Soda Alternatives</a></li><li><a href='http://www.healthyfellow.com/852/preeclampsia-alternatives/' rel='bookmark' title='Permanent Link: Preeclampsia Alternatives'>Preeclampsia Alternatives</a></li><li><a href='http://www.healthyfellow.com/1048/vitamin-c-and-diabetes/' rel='bookmark' title='Permanent Link: Vitamin C and Diabetes'>Vitamin C and Diabetes</a></li><li><a href='http://www.healthyfellow.com/675/diabetes-protection/' rel='bookmark' title='Permanent Link: Diabetes Protection'>Diabetes Protection</a></li></ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Be Supplement Savvy</title>
		<link>http://www.healthyfellow.com/827/be-supplement-savvy/</link>
		<comments>http://www.healthyfellow.com/827/be-supplement-savvy/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 19:49:32 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Astaxanthin]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cinnamon]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=827</guid>
		<description><![CDATA[Walking down the miles of aisles of nutritional supplements in any given health food store is enough to intimidate almost anyone. Which brand do you choose? How much should you take? Do you ask for advice from the on-site &#8220;supplement expert&#8221; or &#8220;go with your gut&#8221;? The best rule of thumb is to never shop [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/721/supplement-adjustments/' rel='bookmark' title='Permanent Link: Supplement Adjustments'>Supplement Adjustments</a></li><li><a href='http://www.healthyfellow.com/563/supplement-review/' rel='bookmark' title='Permanent Link: Supplement Review'>Supplement Review</a></li><li><a href='http://www.healthyfellow.com/793/supplement-news-you-can-use/' rel='bookmark' title='Permanent Link: Supplement News You Can Use'>Supplement News You Can Use</a></li><li><a href='http://www.healthyfellow.com/1013/astaxanthin-update/' rel='bookmark' title='Permanent Link: Astaxanthin Update'>Astaxanthin Update</a></li><li><a href='http://www.healthyfellow.com/743/ginger-cookie-recipe/' rel='bookmark' title='Permanent Link: Ginger Cookie Recipe'>Ginger Cookie Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/827/be-supplement-savvy/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Ginger Cookie Recipe</title>
		<link>http://www.healthyfellow.com/743/ginger-cookie-recipe/</link>
		<comments>http://www.healthyfellow.com/743/ginger-cookie-recipe/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 00:54:59 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Low Carb]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=743</guid>
		<description><![CDATA[New Year&#8217;s Day is a time when many people vow to make healthy changes in their diets. Reducing sugar intake frequently tops this to-do list. Beginning the process of dietary change with resolve goes a long way toward accomplishing this end. But for long term success, you&#8217;ll also need to plan ahead and pool together [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/555/apricot-pecan-sandwich-cookies/' rel='bookmark' title='Permanent Link: Apricot Pecan Sandwich Cookies'>Apricot Pecan Sandwich Cookies</a></li><li><a href='http://www.healthyfellow.com/536/almond-spiced-latte-recipe/' rel='bookmark' title='Permanent Link: Almond Spiced Latte Recipe'>Almond Spiced Latte Recipe</a></li><li><a href='http://www.healthyfellow.com/835/pumpkin-pecan-muffins-recipe/' rel='bookmark' title='Permanent Link: Pumpkin Pecan Muffins Recipe'>Pumpkin Pecan Muffins Recipe</a></li><li><a href='http://www.healthyfellow.com/526/healthy-turkey-meatballs-recipe/' rel='bookmark' title='Permanent Link: Healthy Turkey Meatballs Recipe'>Healthy Turkey Meatballs Recipe</a></li><li><a href='http://www.healthyfellow.com/964/cranberry-spice-cookies-recipe/' rel='bookmark' title='Permanent Link: Cranberry Spice Cookies Recipe'>Cranberry Spice Cookies Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/743/ginger-cookie-recipe/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Hot Spiced Cereal Recipe</title>
		<link>http://www.healthyfellow.com/730/hot-spiced-cereal-recipe/</link>
		<comments>http://www.healthyfellow.com/730/hot-spiced-cereal-recipe/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 21:08:40 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Flax]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=730</guid>
		<description><![CDATA[When you&#8217;re on a gluten-free, low carbohydrate diet you need to be inventive if you hope to have a richly satisfying and varied diet. I follow this type of eating plan because it suits my health better than any other diet I&#8217;ve ever tried before. The science supporting the avoidance of gluten, a protein found [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/536/almond-spiced-latte-recipe/' rel='bookmark' title='Permanent Link: Almond Spiced Latte Recipe'>Almond Spiced Latte Recipe</a></li><li><a href='http://www.healthyfellow.com/670/coconut-flax-muffin-recipe/' rel='bookmark' title='Permanent Link: Coconut Flax Muffin Recipe'>Coconut Flax Muffin Recipe</a></li><li><a href='http://www.healthyfellow.com/1017/peanut-butter-brownie-recipe/' rel='bookmark' title='Permanent Link: Peanut Butter Brownie Recipe'>Peanut Butter Brownie Recipe</a></li><li><a href='http://www.healthyfellow.com/676/almond-cocoa-butter-recipe/' rel='bookmark' title='Permanent Link: Almond Cocoa Butter Recipe'>Almond Cocoa Butter Recipe</a></li><li><a href='http://www.healthyfellow.com/743/ginger-cookie-recipe/' rel='bookmark' title='Permanent Link: Ginger Cookie Recipe'>Ginger Cookie Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/730/hot-spiced-cereal-recipe/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Hot Chocolate 2010</title>
		<link>http://www.healthyfellow.com/710/hot-chocolate-2010/</link>
		<comments>http://www.healthyfellow.com/710/hot-chocolate-2010/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 20:54:45 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=710</guid>
		<description><![CDATA[The Healthy Fellow test kitchen really lives up to its name. I&#8217;m constantly experimenting with different recipes and ways of preparing healthy food. Some of the creations I come up with appear on this site. Others are simply used as part of my personal wellness routine until it occurs to me to post them. Of [...]


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		<wfw:commentRss>http://www.healthyfellow.com/710/hot-chocolate-2010/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Almond Spiced Latte Recipe</title>
		<link>http://www.healthyfellow.com/536/almond-spiced-latte-recipe/</link>
		<comments>http://www.healthyfellow.com/536/almond-spiced-latte-recipe/#comments</comments>
		<pubDate>Tue, 11 May 2010 23:01:43 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Coffee]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=536</guid>
		<description><![CDATA[Hello. I&#8217;m the Healthy Fellow and I&#8217;m addicted to coffee. Well, maybe &#8220;addicted&#8221; is overstating it a bit, but apart from water, it&#8217;s the beverage that I consume the most in my daily life. I genuinely enjoy the taste of most high quality coffees and I actually consider it to be a health promoting beverage [...]


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		<wfw:commentRss>http://www.healthyfellow.com/536/almond-spiced-latte-recipe/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Cinnamon, Coffee and Male Fertility Updates</title>
		<link>http://www.healthyfellow.com/357/cinnamon-coffee-male-fertility/</link>
		<comments>http://www.healthyfellow.com/357/cinnamon-coffee-male-fertility/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 00:35:17 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Fertility]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=357</guid>
		<description><![CDATA[Medical studies often yield three different types of information. Firstly, findings that either confirm or dispute prior research. Performing multiple experiments helps scientists to form a consensus about the efficacy of any given treatment. A second category of evidence assists researchers to better understand how and why a therapy is effective. This knowledge allows for [...]


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		<wfw:commentRss>http://www.healthyfellow.com/357/cinnamon-coffee-male-fertility/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Cinnamon and Health</title>
		<link>http://www.healthyfellow.com/146/cinnamon-and-health/</link>
		<comments>http://www.healthyfellow.com/146/cinnamon-and-health/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 06:02:22 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[PCOS]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=146</guid>
		<description><![CDATA[When I smell the distinctive aroma of cinnamon, I usually think of decadent treats such as pumpkin pie and cinnamon rolls. Then my mind quickly reminds me that these are exactly types of foods that people with blood sugar issues (like me) should be avoiding. But I&#8217;m not one to give up easily. I think [...]


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		<wfw:commentRss>http://www.healthyfellow.com/146/cinnamon-and-health/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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