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	<title>Healthy Fellow &#187; Circulation</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Natural Hemorrhoid Solutions</title>
		<link>http://www.healthyfellow.com/949/natural-hemorrhoid-solutions/</link>
		<comments>http://www.healthyfellow.com/949/natural-hemorrhoid-solutions/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 20:04:20 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Magnesium]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=949</guid>
		<description><![CDATA[Any symptom the body presents is a form of communication. When it comes to hemorrhoids, the message being sent is typically two fold. First and foremost, anyone with hemorrhoids or at risk for them, ought to address the prevalent issue of constipation. If you strain during bowel movements, you&#8217;re encouraging the veins in the anus [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/913/sjogrens-syndrome-solutions/' rel='bookmark' title='Permanent Link: Sjogren&#8217;s Syndrome Solutions'>Sjogren&#8217;s Syndrome Solutions</a></li><li><a href='http://www.healthyfellow.com/641/chronic-health-conditions-and-solutions/' rel='bookmark' title='Permanent Link: Chronic Health Conditions and Solutions'>Chronic Health Conditions and Solutions</a></li><li><a href='http://www.healthyfellow.com/846/medical-problems-and-solutions/' rel='bookmark' title='Permanent Link: Medical Problems and Solutions'>Medical Problems and Solutions</a></li><li><a href='http://www.healthyfellow.com/332/natural-varicose-vein-care/' rel='bookmark' title='Permanent Link: Natural Varicose Vein Care'>Natural Varicose Vein Care</a></li><li><a href='http://www.healthyfellow.com/67/emotional-eating-solutions/' rel='bookmark' title='Permanent Link: Emotional Eating Solutions'>Emotional Eating Solutions</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/949/natural-hemorrhoid-solutions/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Waon Therapy</title>
		<link>http://www.healthyfellow.com/933/waon-therapy/</link>
		<comments>http://www.healthyfellow.com/933/waon-therapy/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 22:00:05 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Sauna]]></category>
		<category><![CDATA[Waon Therapy]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=933</guid>
		<description><![CDATA[Back in the 1980&#8242;s, my childhood home came equipped with a sauna in the master bedroom. At the time, my parents didn&#8217;t consider sauna bathing to be a particularly healthful practice. In their minds, it was more of an elective activity from which some people derived pleasure and/or relaxation. As such, the wood lined sauna [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/225/saunas-and-dr-oz/' rel='bookmark' title='Permanent Link: Dr. Oz and Sauna Therapy'>Dr. Oz and Sauna Therapy</a></li><li><a href='http://www.healthyfellow.com/753/best-of-cranberry-heart-therapy/' rel='bookmark' title='Permanent Link: Best of Cranberry Heart Therapy'>Best of Cranberry Heart Therapy</a></li><li><a href='http://www.healthyfellow.com/328/aquatic-therapy/' rel='bookmark' title='Permanent Link: Aquatic Therapy'>Aquatic Therapy</a></li><li><a href='http://www.healthyfellow.com/289/animal-assisted-therapy/' rel='bookmark' title='Permanent Link: Animal Assisted Therapy'>Animal Assisted Therapy</a></li><li><a href='http://www.healthyfellow.com/667/humor-therapy/' rel='bookmark' title='Permanent Link: Humor Therapy'>Humor Therapy</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/933/waon-therapy/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Prevent Bruising Naturally</title>
		<link>http://www.healthyfellow.com/930/prevent-bruising-naturally/</link>
		<comments>http://www.healthyfellow.com/930/prevent-bruising-naturally/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 13:32:55 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Bruising]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=930</guid>
		<description><![CDATA[It&#8217;s estimated that more than 10% of men and women over the age of 50 have a chronic skin condition known as senile purpura. Even if the name isn&#8217;t familiar, the characteristic purplish bruises or lesions are easily recognizable. In many instances, physicians aren&#8217;t terribly concerned about senile purpura provided that potentially serious causes such [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/1030/relax-naturally/' rel='bookmark' title='Permanent Link: Relax Naturally'>Relax Naturally</a></li><li><a href='http://www.healthyfellow.com/809/preventing-colorectal-cancer-naturally/' rel='bookmark' title='Permanent Link: Preventing Colorectal Cancer Naturally?'>Preventing Colorectal Cancer Naturally?</a></li><li><a href='http://www.healthyfellow.com/80/reversing-atherosclerosis-naturally/' rel='bookmark' title='Permanent Link: Reversing Atherosclerosis Naturally'>Reversing Atherosclerosis Naturally</a></li><li><a href='http://www.healthyfellow.com/949/natural-hemorrhoid-solutions/' rel='bookmark' title='Permanent Link: Natural Hemorrhoid Solutions'>Natural Hemorrhoid Solutions</a></li><li><a href='http://www.healthyfellow.com/97/beating-prostate-cancer-naturally/' rel='bookmark' title='Permanent Link: Beating Prostate Cancer Naturally'>Beating Prostate Cancer Naturally</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/930/prevent-bruising-naturally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red Beet Juice Power</title>
		<link>http://www.healthyfellow.com/914/red-beet-juice-power/</link>
		<comments>http://www.healthyfellow.com/914/red-beet-juice-power/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 13:58:19 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[High Blood Pressure]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=914</guid>
		<description><![CDATA[In the field of athletics, the term &#8220;performance enhancers&#8221; has taken on a negative connotation of late. The very mention of it frequently conjures up images of professional athletes &#8220;juicing up&#8221; on anabolic steroids or synthetic stimulants. Fortunately, in recent years, scientists have uncovered an all natural and much safer alternative that may just improve [...]


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		<wfw:commentRss>http://www.healthyfellow.com/914/red-beet-juice-power/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tomatoes and Diabetes</title>
		<link>http://www.healthyfellow.com/724/tomatoes-and-diabetes/</link>
		<comments>http://www.healthyfellow.com/724/tomatoes-and-diabetes/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 01:01:54 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Carotenoids]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Lycopene]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=724</guid>
		<description><![CDATA[Are you diabetic? I&#8217;m not. But I approach my health care as if I were and I think most people should as well. By this, I don&#8217;t mean that the majority of you should start popping medications that help manage blood sugar. Far from it. Why do that when you can most likely attain healthy [...]


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		<wfw:commentRss>http://www.healthyfellow.com/724/tomatoes-and-diabetes/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Blood Clots and Diet</title>
		<link>http://www.healthyfellow.com/709/blood-clots-and-diet/</link>
		<comments>http://www.healthyfellow.com/709/blood-clots-and-diet/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 01:17:14 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=709</guid>
		<description><![CDATA[I&#8217;ll be away on a business trip for the next couple weeks. I have some consulting work and research to conduct in Europe. While away, I plan to continue to post new content. However, you&#8217;ll notice a difference in the length of my road trip material. Some of my upcoming columns will be abbreviated because [...]


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		<wfw:commentRss>http://www.healthyfellow.com/709/blood-clots-and-diet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Herbal Confusion and Skepticism</title>
		<link>http://www.healthyfellow.com/599/herbal-confusion-and-skepticism/</link>
		<comments>http://www.healthyfellow.com/599/herbal-confusion-and-skepticism/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 03:26:42 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Inflammation]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=599</guid>
		<description><![CDATA[When it comes to herbal medicine, doctors and patients often share similar reservations. Among them is a question about the utility of natural remedies in a real world setting. They frequently doubt that the positive results found in animal and in-vitro (&#8220;test tube&#8221;) experiments will hold true in human subjects. Another area of skepticism has [...]


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		<wfw:commentRss>http://www.healthyfellow.com/599/herbal-confusion-and-skepticism/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Coffee Pros and Cons</title>
		<link>http://www.healthyfellow.com/484/coffee-pros-and-cons/</link>
		<comments>http://www.healthyfellow.com/484/coffee-pros-and-cons/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 01:16:25 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[High Blood Pressure]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=484</guid>
		<description><![CDATA[Many years ago I attended a health conference where Dr. Julian Whitaker was giving the key note presentation. He mentioned that he was a strong believer in choosing at least one healthy habit and practicing it every day. In his case, Dr. Whitaker mentioned eating an apple once daily without fail. His reason for doing [...]


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		<wfw:commentRss>http://www.healthyfellow.com/484/coffee-pros-and-cons/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Milk and Tea Controversy</title>
		<link>http://www.healthyfellow.com/438/milk-and-tea-controversy/</link>
		<comments>http://www.healthyfellow.com/438/milk-and-tea-controversy/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 04:11:05 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=438</guid>
		<description><![CDATA[When we go out with a group of friends, something kind of amusing often happens. During the course of the afternoon or evening, someone will pull me aside and bring up a health issue that they&#8217;ve read about or seen covered on the local news. &#8220;So what&#8217;s this I hear about coffee &#8216;curing&#8217; diabetes?&#8221; &#8220;Is [...]


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		<wfw:commentRss>http://www.healthyfellow.com/438/milk-and-tea-controversy/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Overweight News</title>
		<link>http://www.healthyfellow.com/399/overweight-news/</link>
		<comments>http://www.healthyfellow.com/399/overweight-news/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 00:33:56 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=399</guid>
		<description><![CDATA[There are some fairly obvious reasons why obesity is such a prevalent issue in the 21st century. Likewise, there are many predictable consequences that frequently befall those carrying around excess weight. However, there are also some modifiable risk factors that tend to fly under the mainstream media&#8217;s radar. It could be that these topics are [...]


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		<slash:comments>6</slash:comments>
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