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	<title>Healthy Fellow &#187; Coconut</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Dr. Jonny Bowden Interview Part One</title>
		<link>http://www.healthyfellow.com/1062/dr-jonny-bowden-interview-part-one/</link>
		<comments>http://www.healthyfellow.com/1062/dr-jonny-bowden-interview-part-one/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:12:41 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Low Carb]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1062</guid>
		<description><![CDATA[Today not only marks the first day of February, but also the beginning of American Heart Month. I can&#8217;t think of a better way to address the important topic of cardiovascular health than to present a recent Q&#38;A session with one of the leading figures in exercise and nutrition: Jonny Bowden, PhD, CNS. If you&#8217;re [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/1065/dr-jonny-bowden-interview-part-two/' rel='bookmark' title='Permanent Link: Dr. Jonny Bowden Interview Part Two'>Dr. Jonny Bowden Interview Part Two</a></li><li><a href='http://www.healthyfellow.com/705/dr-barry-sears-interview-part-one/' rel='bookmark' title='Permanent Link: Dr. Barry Sears Interview Part One'>Dr. Barry Sears Interview Part One</a></li><li><a href='http://www.healthyfellow.com/511/alternate-day-fasting-interview-part-1/' rel='bookmark' title='Permanent Link: Dr. Krista Varady Interview Part 1'>Dr. Krista Varady Interview Part 1</a></li><li><a href='http://www.healthyfellow.com/760/conner-middelmann-whitney-interview-part-two/' rel='bookmark' title='Permanent Link: Conner Middelmann Whitney Interview Part Two'>Conner Middelmann Whitney Interview Part Two</a></li><li><a href='http://www.healthyfellow.com/595/dr-richard-feinman-interview-part-two/' rel='bookmark' title='Permanent Link: Dr. Richard Feinman Interview Part Two'>Dr. Richard Feinman Interview Part Two</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/1062/dr-jonny-bowden-interview-part-one/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Dr. Larry McCleary Interview Part Two</title>
		<link>http://www.healthyfellow.com/887/dr-larry-mccleary-interview-part-two/</link>
		<comments>http://www.healthyfellow.com/887/dr-larry-mccleary-interview-part-two/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 21:18:36 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=887</guid>
		<description><![CDATA[What I personally look for in a physician, regardless of their specialty, is someone who is an expert in their field, but who also acknowledges and understands the importance of holism. Historical wisdom and recent scientific discoveries make it abundantly clear that it no longer makes much sense to treat symptoms in isolation. These days, [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/885/dr-larry-mccleary-interview-part-one/' rel='bookmark' title='Permanent Link: Dr. Larry McCleary Interview Part One'>Dr. Larry McCleary Interview Part One</a></li><li><a href='http://www.healthyfellow.com/1062/dr-jonny-bowden-interview-part-one/' rel='bookmark' title='Permanent Link: Dr. Jonny Bowden Interview Part One'>Dr. Jonny Bowden Interview Part One</a></li><li><a href='http://www.healthyfellow.com/705/dr-barry-sears-interview-part-one/' rel='bookmark' title='Permanent Link: Dr. Barry Sears Interview Part One'>Dr. Barry Sears Interview Part One</a></li><li><a href='http://www.healthyfellow.com/511/alternate-day-fasting-interview-part-1/' rel='bookmark' title='Permanent Link: Dr. Krista Varady Interview Part 1'>Dr. Krista Varady Interview Part 1</a></li><li><a href='http://www.healthyfellow.com/711/dr-barry-sears-interview-part-two/' rel='bookmark' title='Permanent Link: Dr. Barry Sears Interview Part Two'>Dr. Barry Sears Interview Part Two</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/887/dr-larry-mccleary-interview-part-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Spiced Cereal Recipe</title>
		<link>http://www.healthyfellow.com/730/hot-spiced-cereal-recipe/</link>
		<comments>http://www.healthyfellow.com/730/hot-spiced-cereal-recipe/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 21:08:40 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Flax]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=730</guid>
		<description><![CDATA[When you&#8217;re on a gluten-free, low carbohydrate diet you need to be inventive if you hope to have a richly satisfying and varied diet. I follow this type of eating plan because it suits my health better than any other diet I&#8217;ve ever tried before. The science supporting the avoidance of gluten, a protein found [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/536/almond-spiced-latte-recipe/' rel='bookmark' title='Permanent Link: Almond Spiced Latte Recipe'>Almond Spiced Latte Recipe</a></li><li><a href='http://www.healthyfellow.com/670/coconut-flax-muffin-recipe/' rel='bookmark' title='Permanent Link: Coconut Flax Muffin Recipe'>Coconut Flax Muffin Recipe</a></li><li><a href='http://www.healthyfellow.com/1017/peanut-butter-brownie-recipe/' rel='bookmark' title='Permanent Link: Peanut Butter Brownie Recipe'>Peanut Butter Brownie Recipe</a></li><li><a href='http://www.healthyfellow.com/676/almond-cocoa-butter-recipe/' rel='bookmark' title='Permanent Link: Almond Cocoa Butter Recipe'>Almond Cocoa Butter Recipe</a></li><li><a href='http://www.healthyfellow.com/743/ginger-cookie-recipe/' rel='bookmark' title='Permanent Link: Ginger Cookie Recipe'>Ginger Cookie Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/730/hot-spiced-cereal-recipe/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Coconut Flax Muffin Recipe</title>
		<link>http://www.healthyfellow.com/670/coconut-flax-muffin-recipe/</link>
		<comments>http://www.healthyfellow.com/670/coconut-flax-muffin-recipe/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 20:33:19 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Flax]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=670</guid>
		<description><![CDATA[Chronic constipation is estimated to affect approximately 1 in 6 adults living in the US. It&#8217;s even more prevalent in senior citizens. Dehydration, inadequate nutrition, lack of physical activity and medication side-effects all contribute to the problem. Many imperfect solutions abound including fiber supplements, laxatives and stool softeners. But in my opinion that&#8217;s putting the [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/581/lemon-blueberry-muffin-recipe/' rel='bookmark' title='Permanent Link: Lemon Blueberry Muffin Recipe'>Lemon Blueberry Muffin Recipe</a></li><li><a href='http://www.healthyfellow.com/730/hot-spiced-cereal-recipe/' rel='bookmark' title='Permanent Link: Hot Spiced Cereal Recipe'>Hot Spiced Cereal Recipe</a></li><li><a href='http://www.healthyfellow.com/565/coconut-dessert-recipes/' rel='bookmark' title='Permanent Link: Coconut Dessert Recipes'>Coconut Dessert Recipes</a></li><li><a href='http://www.healthyfellow.com/257/cocoa-coconut-oil-coffee-and-whey-protein/' rel='bookmark' title='Permanent Link: Cocoa, Coconut Oil, Coffee and Whey Protein'>Cocoa, Coconut Oil, Coffee and Whey Protein</a></li><li><a href='http://www.healthyfellow.com/835/pumpkin-pecan-muffins-recipe/' rel='bookmark' title='Permanent Link: Pumpkin Pecan Muffins Recipe'>Pumpkin Pecan Muffins Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/670/coconut-flax-muffin-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tropical Berry Popsicles Recipe</title>
		<link>http://www.healthyfellow.com/618/tropical-berry-popsicles-recipe/</link>
		<comments>http://www.healthyfellow.com/618/tropical-berry-popsicles-recipe/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 20:16:43 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=618</guid>
		<description><![CDATA[It&#8217;s been an unseasonably cool summer in Southern California. But, at long last, a sort of heat wave has finally arrived. As the temperatures rise, the number of ice cream trucks seem to multiply. This was the case when I was growing up and remains true in 2010. Sadly, the selection of frozen treats sold [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/882/berry-lime-freeze-recipe/' rel='bookmark' title='Permanent Link: Berry Lime Freeze Recipe'>Berry Lime Freeze Recipe</a></li><li><a href='http://www.healthyfellow.com/103/berry-power/' rel='bookmark' title='Permanent Link: Berry Power'>Berry Power</a></li><li><a href='http://www.healthyfellow.com/559/berry-season/' rel='bookmark' title='Permanent Link: Berry Season'>Berry Season</a></li><li><a href='http://www.healthyfellow.com/670/coconut-flax-muffin-recipe/' rel='bookmark' title='Permanent Link: Coconut Flax Muffin Recipe'>Coconut Flax Muffin Recipe</a></li><li><a href='http://www.healthyfellow.com/730/hot-spiced-cereal-recipe/' rel='bookmark' title='Permanent Link: Hot Spiced Cereal Recipe'>Hot Spiced Cereal Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/618/tropical-berry-popsicles-recipe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Coconut Dessert Recipes</title>
		<link>http://www.healthyfellow.com/565/coconut-dessert-recipes/</link>
		<comments>http://www.healthyfellow.com/565/coconut-dessert-recipes/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 01:28:15 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=565</guid>
		<description><![CDATA[My wife and I had the pleasure of celebrating Father&#8217;s Day with my parents and sister this past weekend. It may come as no surprise, but the topic of health almost always pops up whenever we get together. The unfortunate reality is that some of the stories we discuss are rather sobering. For instance, my [...]


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		<wfw:commentRss>http://www.healthyfellow.com/565/coconut-dessert-recipes/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Diet Saver Shakes</title>
		<link>http://www.healthyfellow.com/510/diet-saver-shakes/</link>
		<comments>http://www.healthyfellow.com/510/diet-saver-shakes/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 05:16:39 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Whey Protein]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=510</guid>
		<description><![CDATA[In a perfect world we could control all of our dining choices. But the reality is that we&#8217;re sometimes placed in situations that effectively sabotage the best laid dietary plans. This isn&#8217;t an issue for all people, but it does impact a rather large segment of the population that&#8217;s trying to lose weight or otherwise [...]


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		<wfw:commentRss>http://www.healthyfellow.com/510/diet-saver-shakes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Coconut Oil, Lactoferrin and Natural Skin Care News</title>
		<link>http://www.healthyfellow.com/379/coconut-oil-lactoferrin-natural-skin-care/</link>
		<comments>http://www.healthyfellow.com/379/coconut-oil-lactoferrin-natural-skin-care/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 01:55:55 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Lactoferrin]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=379</guid>
		<description><![CDATA[Most holistic healing is prescribed in an individualized manner. A &#8220;one size fits all&#8221; approach is rarely adopted. In short, natural health practitioners attempt to treat each patient based on their own unique needs. But how do naturopathic physicians decide on which treatments are best? They often integrate personal experiences with their knowledge of traditional [...]


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		<wfw:commentRss>http://www.healthyfellow.com/379/coconut-oil-lactoferrin-natural-skin-care/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Healthy Alternatives</title>
		<link>http://www.healthyfellow.com/300/healthy-alternatives/</link>
		<comments>http://www.healthyfellow.com/300/healthy-alternatives/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 01:37:07 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[whey]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=300</guid>
		<description><![CDATA[One of the biggest downfalls of any diet is the feeling that your food options are limited. Another pitfall is the impression that eating a natural, whole food diet is generally quite bland. The relative absence of flavor enhancers takes time to adjust to and some people never totally embrace that shift. Recently, I&#8217;ve discovered [...]


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		<wfw:commentRss>http://www.healthyfellow.com/300/healthy-alternatives/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Truth About Coconut Water</title>
		<link>http://www.healthyfellow.com/278/the-truth-about-coconut-water/</link>
		<comments>http://www.healthyfellow.com/278/the-truth-about-coconut-water/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 00:41:07 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[High Blood Pressure]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=278</guid>
		<description><![CDATA[Whenever I visit a local health food store, I make it a point to walk down all of the aisles and scan for products that are new or beginning to take flight. Yesterday I stopped at the refrigerated beverage section and noticed quite a few coconut based drinks. I recently became interested in coconuts mainly [...]


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		<slash:comments>54</slash:comments>
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