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	<title>Healthy Fellow &#187; Diabetes</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Vitamin D Heart Controversy</title>
		<link>http://www.healthyfellow.com/1038/vitamin-d-heart-controversy/</link>
		<comments>http://www.healthyfellow.com/1038/vitamin-d-heart-controversy/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 22:07:57 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1038</guid>
		<description><![CDATA[A recent publication in the American Journal of Cardiology called into question the safety of high dose Vitamin D supplementation. In the paper, researchers from Johns Hopkins University School of Medicine investigated a proposed link between Vitamin D levels and an inflammatory protein (CRP) which is considered a risk factor for heart disease. Their conclusions [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/138/vitamin-k-and-heart-disease/' rel='bookmark' title='Permanent Link: Vitamin K and Heart Disease'>Vitamin K and Heart Disease</a></li><li><a href='http://www.healthyfellow.com/568/calcium-heart-controversy/' rel='bookmark' title='Permanent Link: Calcium Heart Controversy'>Calcium Heart Controversy</a></li><li><a href='http://www.healthyfellow.com/386/vitamin-d-headlines/' rel='bookmark' title='Permanent Link: Vitamin D Headlines'>Vitamin D Headlines</a></li><li><a href='http://www.healthyfellow.com/509/arthritis-diabetes-and-vitamin-d/' rel='bookmark' title='Permanent Link: Arthritis, Diabetes and Vitamin D'>Arthritis, Diabetes and Vitamin D</a></li><li><a href='http://www.healthyfellow.com/302/vitamin-d-and-chronic-pain/' rel='bookmark' title='Permanent Link: Vitamin D and Chronic Pain'>Vitamin D and Chronic Pain</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/1038/vitamin-d-heart-controversy/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Eat More Organic Strawberries</title>
		<link>http://www.healthyfellow.com/1033/eat-more-organic-strawberries/</link>
		<comments>http://www.healthyfellow.com/1033/eat-more-organic-strawberries/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 22:12:15 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Metabolic Syndrome]]></category>
		<category><![CDATA[Organic]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1033</guid>
		<description><![CDATA[Avoid sugary foods. Cut back on carbohydrates. Skip dessert. If you&#8217;re at all interested in weight management and well being, you&#8217;ve probably been advised to follow one or all of these adages. But, how you apply this advice is as important as whether you follow it at all. For instance, if you avoid wholesome fruits [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/30/shopping-smart/' rel='bookmark' title='Permanent Link: Healthy Shopping for Organic Food'>Healthy Shopping for Organic Food</a></li><li><a href='http://www.healthyfellow.com/272/whole-grains-and-organic-vegetables/' rel='bookmark' title='Permanent Link: Whole Grains and Organic Vegetables'>Whole Grains and Organic Vegetables</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/1033/eat-more-organic-strawberries/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Bitter Melon and Cancer</title>
		<link>http://www.healthyfellow.com/917/bitter-melon-and-cancer/</link>
		<comments>http://www.healthyfellow.com/917/bitter-melon-and-cancer/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 19:33:38 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Prostate]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=917</guid>
		<description><![CDATA[According to an alarming report in the September issue of the journal Lancet Oncology, the number of new cases of cancer worldwide is expected to reach 27,000,000/year by the year 2030. The authors of the paper call for a comprehensive effort to better manage cost and human suffering by emphasizing &#8220;real value from new technologies&#8221;. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/256/herbs-and-prostate-cancer/' rel='bookmark' title='Permanent Link: Herbs and Prostate Cancer'>Herbs and Prostate Cancer</a></li><li><a href='http://www.healthyfellow.com/904/ginger-green-tea-and-cancer/' rel='bookmark' title='Permanent Link: Ginger, Green Tea and Cancer'>Ginger, Green Tea and Cancer</a></li><li><a href='http://www.healthyfellow.com/97/beating-prostate-cancer-naturally/' rel='bookmark' title='Permanent Link: Beating Prostate Cancer Naturally'>Beating Prostate Cancer Naturally</a></li><li><a href='http://www.healthyfellow.com/1055/walnuts-and-prostate-cancer/' rel='bookmark' title='Permanent Link: Walnuts and Prostate Cancer'>Walnuts and Prostate Cancer</a></li><li><a href='http://www.healthyfellow.com/809/preventing-colorectal-cancer-naturally/' rel='bookmark' title='Permanent Link: Preventing Colorectal Cancer Naturally?'>Preventing Colorectal Cancer Naturally?</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/917/bitter-melon-and-cancer/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tai Chi News You Can Use</title>
		<link>http://www.healthyfellow.com/817/tai-chi-news-you-can-use/</link>
		<comments>http://www.healthyfellow.com/817/tai-chi-news-you-can-use/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 13:29:33 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[COPD]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Fibromyalgia]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=817</guid>
		<description><![CDATA[I bet we&#8217;ve all heard someone say: &#8220;My body is so out of shape&#8221; or &#8220;I really need to get my head in order&#8221;. Those words are spoken as if the body and brain live their very own, distinct and separate existence. The irony goes far beyond the fact that the brain perches directly on [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/855/polypill-news-and-research/' rel='bookmark' title='Permanent Link: Polypill News and Research'>Polypill News and Research</a></li><li><a href='http://www.healthyfellow.com/731/best-of-aromatherapy-news/' rel='bookmark' title='Permanent Link: Best Of Aromatherapy News'>Best Of Aromatherapy News</a></li><li><a href='http://www.healthyfellow.com/939/coq10-news-and-research/' rel='bookmark' title='Permanent Link: CoQ10 News and Research'>CoQ10 News and Research</a></li><li><a href='http://www.healthyfellow.com/912/pilates-research/' rel='bookmark' title='Permanent Link: Pilates Research'>Pilates Research</a></li><li><a href='http://www.healthyfellow.com/866/aging-well-news/' rel='bookmark' title='Permanent Link: Aging Well News'>Aging Well News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/817/tai-chi-news-you-can-use/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Natural Products Expo West Part Two</title>
		<link>http://www.healthyfellow.com/810/natural-products-expo-west-part-two/</link>
		<comments>http://www.healthyfellow.com/810/natural-products-expo-west-part-two/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 18:49:55 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Agave]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=810</guid>
		<description><![CDATA[In case you haven&#8217;t already noticed, the slogan for this website is &#8220;Your Natural Health Critic&#8221;. And while I tend to focus on the more positive developments in the field of integrative and natural medicine, at times it&#8217;s necessary to point out some troubling trends as well. This year&#8217;s Natural Products Expo West was an [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/807/natural-products-expo-west-2011-part-one/' rel='bookmark' title='Permanent Link: Natural Products Expo West 2011 Part One'>Natural Products Expo West 2011 Part One</a></li><li><a href='http://www.healthyfellow.com/494/natural-products-expo-west-2010/' rel='bookmark' title='Permanent Link: Natural Products Expo West 2010'>Natural Products Expo West 2010</a></li><li><a href='http://www.healthyfellow.com/185/agave-danger/' rel='bookmark' title='Permanent Link: Agave Danger!'>Agave Danger!</a></li><li><a href='http://www.healthyfellow.com/498/stevia-giveaway/' rel='bookmark' title='Permanent Link: Stevia Giveaway'>Stevia Giveaway</a></li><li><a href='http://www.healthyfellow.com/925/fructose-confusion/' rel='bookmark' title='Permanent Link: Fructose Confusion'>Fructose Confusion</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/810/natural-products-expo-west-part-two/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Best Of Theaflavins and Heart Health</title>
		<link>http://www.healthyfellow.com/789/best-of-theaflavins-and-heart-health/</link>
		<comments>http://www.healthyfellow.com/789/best-of-theaflavins-and-heart-health/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 23:53:03 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=789</guid>
		<description><![CDATA[As a big fan of movies, quotations from films are often in the forefront of my mind. One line of dialogue that&#8217;s made an indelible impression on me is from the 2005 box-office bomb, The Weather Man. In the film, the esteemed actor Michael Caine offers some prescient words of wisdom to his adult son, [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/456/theaflavins-and-heart-health/' rel='bookmark' title='Permanent Link: Theaflavins and Heart Health'>Theaflavins and Heart Health</a></li><li><a href='http://www.healthyfellow.com/656/hazelnut-heart-health/' rel='bookmark' title='Permanent Link: Hazelnut Heart Health'>Hazelnut Heart Health</a></li><li><a href='http://www.healthyfellow.com/265/garlic-and-heart-health/' rel='bookmark' title='Permanent Link: The Truth About Garlic and Heart Health'>The Truth About Garlic and Heart Health</a></li><li><a href='http://www.healthyfellow.com/468/herbs-for-allergies-heart-chronic-fatigue/' rel='bookmark' title='Permanent Link: Herbs for Allergies, Heart Health and Chronic Fatigue'>Herbs for Allergies, Heart Health and Chronic Fatigue</a></li><li><a href='http://www.healthyfellow.com/252/olive-oil-and-heart-health/' rel='bookmark' title='Permanent Link: Olive Oil and Heart Health'>Olive Oil and Heart Health</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/789/best-of-theaflavins-and-heart-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Tomatoes Recipe</title>
		<link>http://www.healthyfellow.com/784/roasted-tomatoes-recipe/</link>
		<comments>http://www.healthyfellow.com/784/roasted-tomatoes-recipe/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 20:02:57 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Carotenoids]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Prostate]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=784</guid>
		<description><![CDATA[It&#8217;s always helpful to have prepared foods on hand that help you deal with the specific challenges of your particular lifestyle. In our household, we sometimes find that we can&#8217;t have dinner until rather late at night because of business or social obligations. This can be a problematic for anyone hoping to adhere to a [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/891/roasted-tomato-bisque-recipe/' rel='bookmark' title='Permanent Link: Roasted Tomato Bisque Recipe'>Roasted Tomato Bisque Recipe</a></li><li><a href='http://www.healthyfellow.com/724/tomatoes-and-diabetes/' rel='bookmark' title='Permanent Link: Tomatoes and Diabetes'>Tomatoes and Diabetes</a></li><li><a href='http://www.healthyfellow.com/587/chilled-roasted-pepper-soup-recipe/' rel='bookmark' title='Permanent Link: Chilled Roasted Pepper Soup Recipe'>Chilled Roasted Pepper Soup Recipe</a></li><li><a href='http://www.healthyfellow.com/531/pepperoni-pizza-crisps-recipe/' rel='bookmark' title='Permanent Link: Pepperoni Pizza Crisps Recipe'>Pepperoni Pizza Crisps Recipe</a></li><li><a href='http://www.healthyfellow.com/570/chicken-tikka-masala-recipe/' rel='bookmark' title='Permanent Link: Chicken Tikka Masala Recipe'>Chicken Tikka Masala Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/784/roasted-tomatoes-recipe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Mushroom Makeover</title>
		<link>http://www.healthyfellow.com/682/mushroom-makeover/</link>
		<comments>http://www.healthyfellow.com/682/mushroom-makeover/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 23:55:11 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[PCOS]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=682</guid>
		<description><![CDATA[When I&#8217;m asked to speak about natural medicine there&#8217;s an expectation that I&#8217;ll discuss something that&#8217;s out of the ordinary. It&#8217;s not enough for me to detail the merits of eating a whole food diet, exercising regularly or sleep hygiene. There&#8217;s got to be a &#8220;hook&#8221;. In this way, my current profession is similar to [...]


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		<wfw:commentRss>http://www.healthyfellow.com/682/mushroom-makeover/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Dr. Loren Cordain Interview Part One</title>
		<link>http://www.healthyfellow.com/658/dr-loren-cordain-interview-part-one/</link>
		<comments>http://www.healthyfellow.com/658/dr-loren-cordain-interview-part-one/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 06:21:06 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=658</guid>
		<description><![CDATA[Today I&#8217;m very happy to present part one of my interview with Dr. Loren Cordain of Colorado State University. Dr. Cordain is widely regarded as the preeminent authority on paleolithic nutrition &#8211; a dietary approach which aims to practically replicate the eating style of humans &#8220;prior to the Agricultural Revolution (a mere 500 generations ago)&#8221;. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/659/dr-loren-cordain-interview-part-two/' rel='bookmark' title='Permanent Link: Dr. Loren Cordain Interview Part Two'>Dr. Loren Cordain Interview Part Two</a></li><li><a href='http://www.healthyfellow.com/588/dr-richard-feinman-interview-part-one/' rel='bookmark' title='Permanent Link: Dr. Richard Feinman Interview Part One'>Dr. Richard Feinman Interview Part One</a></li><li><a href='http://www.healthyfellow.com/616/dr-richard-feinman-interview-part-three/' rel='bookmark' title='Permanent Link: Dr. Richard Feinman Interview Part Three'>Dr. Richard Feinman Interview Part Three</a></li><li><a href='http://www.healthyfellow.com/705/dr-barry-sears-interview-part-one/' rel='bookmark' title='Permanent Link: Dr. Barry Sears Interview Part One'>Dr. Barry Sears Interview Part One</a></li><li><a href='http://www.healthyfellow.com/511/alternate-day-fasting-interview-part-1/' rel='bookmark' title='Permanent Link: Dr. Krista Varady Interview Part 1'>Dr. Krista Varady Interview Part 1</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/658/dr-loren-cordain-interview-part-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Real Alternatives</title>
		<link>http://www.healthyfellow.com/627/real-alternatives/</link>
		<comments>http://www.healthyfellow.com/627/real-alternatives/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 18:40:50 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=627</guid>
		<description><![CDATA[On any given day, countless patients make the decision to visit a health care professional who practices alternative medicine. Sometimes they do so as an adjunct to the care they&#8217;re already receiving from a conventionally trained physician. In other instances, they simply want something different. Hence the term &#8220;alternative medicine&#8221;. But not every alternative is [...]


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		<slash:comments>6</slash:comments>
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