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	<title>Healthy Fellow &#187; Green Tea</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Brewing Better Health</title>
		<link>http://www.healthyfellow.com/1006/brewing-better-health/</link>
		<comments>http://www.healthyfellow.com/1006/brewing-better-health/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 14:48:38 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Green Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1006</guid>
		<description><![CDATA[Peek inside the Healthy Fellow kitchen pantry and you&#8217;ll find an assortment of dried leaves and powders that are intended for brewing or mixing with hot water. And, now that Winter has finally taken hold, I&#8217;m putting them to use on a daily basis. But, my pantry selections aren&#8217;t just predicated upon preference and taste. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/821/argentinan-health-trends/' rel='bookmark' title='Permanent Link: Argentinian Health Trends'>Argentinian Health Trends</a></li><li><a href='http://www.healthyfellow.com/789/best-of-theaflavins-and-heart-health/' rel='bookmark' title='Permanent Link: Best Of Theaflavins and Heart Health'>Best Of Theaflavins and Heart Health</a></li><li><a href='http://www.healthyfellow.com/143/the-health-benefits-of-coffee/' rel='bookmark' title='Permanent Link: The Health Benefits of Coffee'>The Health Benefits of Coffee</a></li><li><a href='http://www.healthyfellow.com/990/tea-gargling-for-health/' rel='bookmark' title='Permanent Link: Tea Gargling for Health'>Tea Gargling for Health</a></li><li><a href='http://www.healthyfellow.com/370/yerba-mate-and-holistic-news/' rel='bookmark' title='Permanent Link: Yerba Mate and Holistic News'>Yerba Mate and Holistic News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/1006/brewing-better-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tea Gargling for Health</title>
		<link>http://www.healthyfellow.com/990/tea-gargling-for-health/</link>
		<comments>http://www.healthyfellow.com/990/tea-gargling-for-health/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:44:57 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=990</guid>
		<description><![CDATA[The old adage goes, &#8220;If something seems too good to be true, it probably is&#8221;. The field of alternative medicine is replete with examples of this truism. Countless ancient and innovative remedies, often carrying hefty price tags and inadequate and/or unreliable evidence, are promoted as virtual panaceas both online and in health food stores worldwide. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/223/swine-flu-prevention/' rel='bookmark' title='Permanent Link: Swine Flu Prevention'>Swine Flu Prevention</a></li><li><a href='http://www.healthyfellow.com/938/flu-shot-controversy/' rel='bookmark' title='Permanent Link: Flu Shot Controversy'>Flu Shot Controversy</a></li><li><a href='http://www.healthyfellow.com/1045/echinacea-revelations/' rel='bookmark' title='Permanent Link: Echinacea Revelations'>Echinacea Revelations</a></li><li><a href='http://www.healthyfellow.com/270/ginseng-for-colds-and-flu/' rel='bookmark' title='Permanent Link: Ginseng for Colds and Flu'>Ginseng for Colds and Flu</a></li><li><a href='http://www.healthyfellow.com/789/best-of-theaflavins-and-heart-health/' rel='bookmark' title='Permanent Link: Best Of Theaflavins and Heart Health'>Best Of Theaflavins and Heart Health</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/990/tea-gargling-for-health/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Flu Shot Controversy</title>
		<link>http://www.healthyfellow.com/938/flu-shot-controversy/</link>
		<comments>http://www.healthyfellow.com/938/flu-shot-controversy/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 21:20:42 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=938</guid>
		<description><![CDATA[The current issue of The Lancet, a prestigious medical journal, features a meta-analysis assessing the efficacy of influenza vaccines. The review evaluated 14 observational studies and 17 randomized controlled trials. The conclusions of the summary brought forth several key findings. Among them, the researchers noted that the effectiveness of the vaccines was not consistent across [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/990/tea-gargling-for-health/' rel='bookmark' title='Permanent Link: Tea Gargling for Health'>Tea Gargling for Health</a></li><li><a href='http://www.healthyfellow.com/223/swine-flu-prevention/' rel='bookmark' title='Permanent Link: Swine Flu Prevention'>Swine Flu Prevention</a></li><li><a href='http://www.healthyfellow.com/270/ginseng-for-colds-and-flu/' rel='bookmark' title='Permanent Link: Ginseng for Colds and Flu'>Ginseng for Colds and Flu</a></li><li><a href='http://www.healthyfellow.com/585/acai-controversy/' rel='bookmark' title='Permanent Link: Acai Controversy'>Acai Controversy</a></li><li><a href='http://www.healthyfellow.com/326/swine-flu-virus-update-august-2009/' rel='bookmark' title='Permanent Link: Swine Flu Virus Update August 2009'>Swine Flu Virus Update August 2009</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/938/flu-shot-controversy/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tea News October 2011</title>
		<link>http://www.healthyfellow.com/923/tea-news-october-2011/</link>
		<comments>http://www.healthyfellow.com/923/tea-news-october-2011/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 21:04:18 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Green Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=923</guid>
		<description><![CDATA[When I search for new topics in medical databases and journals, I frequently stumble upon a promising item or more about black, green or white tea. This is the latest batch of gems I&#8217;ve discovered about Camellia sinensis. In July 2011, a study was published in the journal Experimental Dermatology that offers hope for the [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/221/green-tea-news/' rel='bookmark' title='Permanent Link: Green Tea News'>Green Tea News</a></li><li><a href='http://www.healthyfellow.com/866/aging-well-news/' rel='bookmark' title='Permanent Link: Aging Well News'>Aging Well News</a></li><li><a href='http://www.healthyfellow.com/557/green-tea-leukemia-and-weight-loss-news/' rel='bookmark' title='Permanent Link: Green Tea, Leukemia and Weight Loss News'>Green Tea, Leukemia and Weight Loss News</a></li><li><a href='http://www.healthyfellow.com/904/ginger-green-tea-and-cancer/' rel='bookmark' title='Permanent Link: Ginger, Green Tea and Cancer'>Ginger, Green Tea and Cancer</a></li><li><a href='http://www.healthyfellow.com/447/top-5-natural-health-news-items/' rel='bookmark' title='Permanent Link: Top 5 Natural Health News Items'>Top 5 Natural Health News Items</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/923/tea-news-october-2011/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Ginger, Green Tea and Cancer</title>
		<link>http://www.healthyfellow.com/904/ginger-green-tea-and-cancer/</link>
		<comments>http://www.healthyfellow.com/904/ginger-green-tea-and-cancer/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 21:45:55 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Green Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=904</guid>
		<description><![CDATA[A few of my favorite &#8220;herbs&#8221;, Zingiber officinale (ginger) and Camellia sinesis (green tea), have recently received positive attention in the medical literature with regard to cancer. For starters, two studies published in 2011 have confirmed the efficacy of ginger root in minimizing chemotherapy-induced nausea. A third, and much more surprising trial, reports that &#8220;whole [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/251/ginger-root-power/' rel='bookmark' title='Permanent Link: Ginger Root Power'>Ginger Root Power</a></li><li><a href='http://www.healthyfellow.com/809/preventing-colorectal-cancer-naturally/' rel='bookmark' title='Permanent Link: Preventing Colorectal Cancer Naturally?'>Preventing Colorectal Cancer Naturally?</a></li><li><a href='http://www.healthyfellow.com/256/herbs-and-prostate-cancer/' rel='bookmark' title='Permanent Link: Herbs and Prostate Cancer'>Herbs and Prostate Cancer</a></li><li><a href='http://www.healthyfellow.com/743/ginger-cookie-recipe/' rel='bookmark' title='Permanent Link: Ginger Cookie Recipe'>Ginger Cookie Recipe</a></li><li><a href='http://www.healthyfellow.com/248/green-tea-and-leukemia/' rel='bookmark' title='Permanent Link: Green Tea and Leukemia'>Green Tea and Leukemia</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/904/ginger-green-tea-and-cancer/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Berry Lime Freeze Recipe</title>
		<link>http://www.healthyfellow.com/882/berry-lime-freeze-recipe/</link>
		<comments>http://www.healthyfellow.com/882/berry-lime-freeze-recipe/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 17:05:43 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Green Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=882</guid>
		<description><![CDATA[Many of the memories formed in childhood remain with us for decades to come. Some are profound like remembrances of formative times spent with family and friends. Others are simple, sensory experiences that take us back to a specific time and place. When I was a boy living in Hacienda Heights, California, one of the [...]


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		<wfw:commentRss>http://www.healthyfellow.com/882/berry-lime-freeze-recipe/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Natural Sunscreen Options</title>
		<link>http://www.healthyfellow.com/870/natural-sunscreen-options/</link>
		<comments>http://www.healthyfellow.com/870/natural-sunscreen-options/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 22:07:31 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Lycopene]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=870</guid>
		<description><![CDATA[This past Tuesday marked the official start of summer in the Northern Hemisphere, otherwise known as the summer solstice. Among other things, this means that you&#8217;ll likely encounter seemingly endless ads for sunblocks and sunscreens on billboards, magazines and television. The advisability of using sunscreen is a topic of debate due to questionable efficacy and [...]


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		<wfw:commentRss>http://www.healthyfellow.com/870/natural-sunscreen-options/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Uterine Fibroids &#8211; A Natural Approach</title>
		<link>http://www.healthyfellow.com/822/uterine-fibroids-a-natural-approach/</link>
		<comments>http://www.healthyfellow.com/822/uterine-fibroids-a-natural-approach/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 23:43:07 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Curcumin]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Guided Imagery]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=822</guid>
		<description><![CDATA[There are a great many gaps of knowledge in the field of natural medicine. A plethora of hypotheses abound, but hard data pertaining to serious medical conditions is often difficult to come by. This unfortunate reality places patients and physicians in a decidedly awkward position. Some choose to wait until more evidence of higher quality [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/136/canker-sores-a-natural-approach/' rel='bookmark' title='Permanent Link: Canker Sores &#8211; A Natural Approach'>Canker Sores &#8211; A Natural Approach</a></li><li><a href='http://www.healthyfellow.com/108/a-natural-approach-to-heart-disease/' rel='bookmark' title='Permanent Link: A Natural Approach to Heart Disease'>A Natural Approach to Heart Disease</a></li><li><a href='http://www.healthyfellow.com/91/healthy-pregnancies-and-acupuncture/' rel='bookmark' title='Permanent Link: Healthy Pregnancies and Acupuncture'>Healthy Pregnancies and Acupuncture</a></li><li><a href='http://www.healthyfellow.com/820/urinary-incontinence-alternatives/' rel='bookmark' title='Permanent Link: Urinary Incontinence Alternatives'>Urinary Incontinence Alternatives</a></li><li><a href='http://www.healthyfellow.com/522/natural-health-updates-april-2010/' rel='bookmark' title='Permanent Link: Natural Health Updates April 2010'>Natural Health Updates April 2010</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/822/uterine-fibroids-a-natural-approach/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Urinary Incontinence Alternatives</title>
		<link>http://www.healthyfellow.com/820/urinary-incontinence-alternatives/</link>
		<comments>http://www.healthyfellow.com/820/urinary-incontinence-alternatives/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 01:15:01 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Bladder]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=820</guid>
		<description><![CDATA[Many of the decisions we make in life are based on estimates and statistical probability. In health care, this means factoring in hereditary influences and general population figures to &#8220;guesstimate&#8221; the odds of developing virtually any conceivable medical condition or disease. Age must also be introduced into the equation. As we grow older, the incidence [...]


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		<wfw:commentRss>http://www.healthyfellow.com/820/urinary-incontinence-alternatives/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Preventing Colorectal Cancer Naturally?</title>
		<link>http://www.healthyfellow.com/809/preventing-colorectal-cancer-naturally/</link>
		<comments>http://www.healthyfellow.com/809/preventing-colorectal-cancer-naturally/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 00:21:12 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Curcumin]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Selenium]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=809</guid>
		<description><![CDATA[In the vast majority of cases, cancer doesn&#8217;t develop quickly. A tumor doesn&#8217;t just appear out of nowhere. Rather, it forms through a complex set of circumstances that are affected by aberrant cellular changes, growth factors, hormonal influences, increased blood flow and inflammation. Technically speaking, carcinogenesis is &#8220;largely comprised of three phases: initiation, promotion and [...]


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		<wfw:commentRss>http://www.healthyfellow.com/809/preventing-colorectal-cancer-naturally/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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