There are two new contributors in today’s edition of Twitter Thursday. This week I’ve included entries by Dr. Belleruth Naparstek, a psychotherapist and world renowned expert in guided imagery and Fredrick Hahn the author of the best selling books, The Slow Burn Fitness Revolution and Strong Kids Healthy Kids. In addition we have a few returning figures from the Twitter health scene: Dr. Jonny Bowden, Rick McGuire and the LA Times.
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Every column I write contains the most accurate and current information of which I’m aware. However, the research I provide is simply a snapshot of what is known at that given time. I’m well aware that soon after I post a blog, there’s more data that could and should be added to the mix. That’s why from time-to-time, I revisit some of the more popular topics and build upon the previously reported research. This is part one of a two part update that will conclude on Friday of this week.
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Today marks a rather momentous event in my life. It’s the one year anniversary of HealthyFellow.com. This site is my first real attempt at writing a professional blog. In the past I’ve kept a public menu blog as part of my weight loss journey and I’ve even dabbled in a smaller scale natural health site. But it wasn’t until late last year that I was contacted about being a part of something bigger. It was an uncertain time in my life. I was ending my long term employment with a major entertainment company and I wasn’t quite sure where I wanted to go from there. The one thing I did know is that I wasn’t entirely satisfied with the work I was doing. I’ve always loved film, but I didn’t feel as if I was contributing enough to the world around me. It was this confluence of events that lead to the development of this site. My goal, simply put, was to provide science-based, natural health information with a heart that was suitable for both patients and physicians. I think I’m succeeding in doing that, but I know I have a long way to go. Read more »