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	<title>Healthy Fellow &#187; Iron</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Kiwi Fruit Revelations</title>
		<link>http://www.healthyfellow.com/1069/kiwi-fruit-revelations/</link>
		<comments>http://www.healthyfellow.com/1069/kiwi-fruit-revelations/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 23:55:14 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[Sleep]]></category>

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		<description><![CDATA[Nutritionists often advocate more fruits and vegetables in the average person&#8217;s diet. This is good, albeit incomplete advice. It&#8217;s kind of like saying, &#8220;Walking is a great form of exercise&#8221;. However, walking in a lush park is far more advisable than walking alongside a polluted downtown street. Likewise, increased consumption of just any fruits and [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/151/kiwi-fruit-and-heart-disease/' rel='bookmark' title='Permanent Link: Kiwi Fruit and Heart Disease'>Kiwi Fruit and Heart Disease</a></li><li><a href='http://www.healthyfellow.com/900/fruit-and-vegetable-supplements/' rel='bookmark' title='Permanent Link: Fruit and Vegetable Supplements'>Fruit and Vegetable Supplements</a></li><li><a href='http://www.healthyfellow.com/893/reflexology-revelations/' rel='bookmark' title='Permanent Link: Reflexology Revelations'>Reflexology Revelations</a></li><li><a href='http://www.healthyfellow.com/634/food-revelations/' rel='bookmark' title='Permanent Link: Food Revelations'>Food Revelations</a></li><li><a href='http://www.healthyfellow.com/1045/echinacea-revelations/' rel='bookmark' title='Permanent Link: Echinacea Revelations'>Echinacea Revelations</a></li></ol>]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>Wheatgrass Juice Research</title>
		<link>http://www.healthyfellow.com/950/wheatgrass-juice-research/</link>
		<comments>http://www.healthyfellow.com/950/wheatgrass-juice-research/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 20:27:31 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Anemia]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Iron]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=950</guid>
		<description><![CDATA[Wheatgrass juice (Triticum aestivum) is one of the more popular &#8220;super greens&#8221; included in dietary supplements and offered in juice and smoothie bars throughout the world. What&#8217;s more, if you browse the Internet you&#8217;ll find countless sites dedicated to extolling the virtues of daily wheatgrass therapy. But, anecdotal testimonials and brisk sales aren&#8217;t exactly a [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/914/red-beet-juice-power/' rel='bookmark' title='Permanent Link: Red Beet Juice Power'>Red Beet Juice Power</a></li><li><a href='http://www.healthyfellow.com/626/juice-supplements/' rel='bookmark' title='Permanent Link: Juice Supplements'>Juice Supplements</a></li><li><a href='http://www.healthyfellow.com/446/new-omega-3-research/' rel='bookmark' title='Permanent Link: New Omega 3 Research'>New Omega 3 Research</a></li><li><a href='http://www.healthyfellow.com/795/saw-palmetto-research/' rel='bookmark' title='Permanent Link: Saw Palmetto Research'>Saw Palmetto Research</a></li><li><a href='http://www.healthyfellow.com/931/holy-basil-research/' rel='bookmark' title='Permanent Link: Holy Basil Research'>Holy Basil Research</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essential Minerals</title>
		<link>http://www.healthyfellow.com/458/essential-minerals/</link>
		<comments>http://www.healthyfellow.com/458/essential-minerals/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:33:06 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=458</guid>
		<description><![CDATA[My parents, Giuliana and Gianfranco, have contributed greatly to my understanding of natural medicine. Anyone who knows my folks will tell you that they&#8217;re among the most generous and kindhearted people you could ever hope to meet. Being exposed to that type of example has obviously been of tremendous value. But perhaps the most important [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/182/diabetes-and-minerals/' rel='bookmark' title='Permanent Link: Minerals for Diabetes'>Minerals for Diabetes</a></li></ol>]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Breast Cancer and Iron</title>
		<link>http://www.healthyfellow.com/415/iron-and-breast-cancer/</link>
		<comments>http://www.healthyfellow.com/415/iron-and-breast-cancer/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 04:43:07 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Iron]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=415</guid>
		<description><![CDATA[One of the top news stories of this past week involved a proposed change in the current breast cancer screening protocol. Mammograms have been generally recommended for all women 40 years and up. However, new guidelines announced by the U.S. Preventive Services Task Force now suggest that routine testing begin a decade later, at age [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/281/breast-cancer-protection/' rel='bookmark' title='Permanent Link: Breast Cancer Protection'>Breast Cancer Protection</a></li><li><a href='http://www.healthyfellow.com/483/breast-and-prostate-cancer-news/' rel='bookmark' title='Permanent Link: Breast and Prostate Cancer News'>Breast and Prostate Cancer News</a></li><li><a href='http://www.healthyfellow.com/96/preventing-breast-cancer/' rel='bookmark' title='Permanent Link: Preventing Breast Cancer'>Preventing Breast Cancer</a></li><li><a href='http://www.healthyfellow.com/352/grapefruit-and-breast-cancer/' rel='bookmark' title='Permanent Link: Grapefruit and Breast Cancer'>Grapefruit and Breast Cancer</a></li><li><a href='http://www.healthyfellow.com/232/white-tea-skin-aging-prostate-and-breast-cancer-updates/' rel='bookmark' title='Permanent Link: White Tea, Skin Aging, Prostate &#038; Breast Cancer Updates'>White Tea, Skin Aging, Prostate &#038; Breast Cancer Updates</a></li></ol>]]></description>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Lactoferrin and Anemia</title>
		<link>http://www.healthyfellow.com/309/lactoferrin-and-anemia/</link>
		<comments>http://www.healthyfellow.com/309/lactoferrin-and-anemia/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 00:33:04 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Anemia]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[Lactoferrin]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=309</guid>
		<description><![CDATA[Some vitamin and mineral deficiencies are more obvious than others. This is both a blessing and a curse. Nobody looks forward to feeling or seeing the effects of poor nutrition. On the other hand, if obvious signs of nutrient deficiencies or malabsorption can be identified, proactive steps can be taken to address the problem. Anemia [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/379/coconut-oil-lactoferrin-natural-skin-care/' rel='bookmark' title='Permanent Link: Coconut Oil, Lactoferrin and Natural Skin Care News'>Coconut Oil, Lactoferrin and Natural Skin Care News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/309/lactoferrin-and-anemia/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
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