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	<title>Healthy Fellow &#187; Liver</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>L-Carnitine Research</title>
		<link>http://www.healthyfellow.com/1076/l-carnitine-research/</link>
		<comments>http://www.healthyfellow.com/1076/l-carnitine-research/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 19:22:54 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Carnitine]]></category>
		<category><![CDATA[Liver]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1076</guid>
		<description><![CDATA[In last week&#8217;s interview with Jonny Bowden, the good doctor mentioned L-carnitine as a noteworthy supplement that benefits heart health. A recent review in the journal Current Drug Metabolism concurs and describes several mechanisms that make this so. Among them, the authors cite carnitine&#8217;s ability to transport &#8220;fatty acids into the mitochondrial matrix, thus allowing [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/939/coq10-news-and-research/' rel='bookmark' title='Permanent Link: CoQ10 News and Research'>CoQ10 News and Research</a></li><li><a href='http://www.healthyfellow.com/693/best-of-fenugreek-research/' rel='bookmark' title='Permanent Link: Best Of Fenugreek Research'>Best Of Fenugreek Research</a></li><li><a href='http://www.healthyfellow.com/446/new-omega-3-research/' rel='bookmark' title='Permanent Link: New Omega 3 Research'>New Omega 3 Research</a></li><li><a href='http://www.healthyfellow.com/931/holy-basil-research/' rel='bookmark' title='Permanent Link: Holy Basil Research'>Holy Basil Research</a></li><li><a href='http://www.healthyfellow.com/617/exercise-matters/' rel='bookmark' title='Permanent Link: Exercise Matters'>Exercise Matters</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/1076/l-carnitine-research/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heavy Metal Toxicity</title>
		<link>http://www.healthyfellow.com/1052/heavy-metal-toxicity/</link>
		<comments>http://www.healthyfellow.com/1052/heavy-metal-toxicity/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 20:59:49 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Kidney Health]]></category>
		<category><![CDATA[Liver]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1052</guid>
		<description><![CDATA[Heavy metal exposure has become an increasingly relevant topic in the modern age. The air we breathe, the food we eat and even the homes we live in are potential contributors to unsafe levels of toxic minerals including cadmium, lead and mercury. Although this is undeniably true, there&#8217;s no sense worrying ourselves sick about it. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/717/garlic-breath-remedies/' rel='bookmark' title='Permanent Link: Garlic Breath Remedies'>Garlic Breath Remedies</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/1052/heavy-metal-toxicity/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ginger Cookie Recipe</title>
		<link>http://www.healthyfellow.com/743/ginger-cookie-recipe/</link>
		<comments>http://www.healthyfellow.com/743/ginger-cookie-recipe/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 00:54:59 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Low Carb]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=743</guid>
		<description><![CDATA[New Year&#8217;s Day is a time when many people vow to make healthy changes in their diets. Reducing sugar intake frequently tops this to-do list. Beginning the process of dietary change with resolve goes a long way toward accomplishing this end. But for long term success, you&#8217;ll also need to plan ahead and pool together [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/555/apricot-pecan-sandwich-cookies/' rel='bookmark' title='Permanent Link: Apricot Pecan Sandwich Cookies'>Apricot Pecan Sandwich Cookies</a></li><li><a href='http://www.healthyfellow.com/536/almond-spiced-latte-recipe/' rel='bookmark' title='Permanent Link: Almond Spiced Latte Recipe'>Almond Spiced Latte Recipe</a></li><li><a href='http://www.healthyfellow.com/835/pumpkin-pecan-muffins-recipe/' rel='bookmark' title='Permanent Link: Pumpkin Pecan Muffins Recipe'>Pumpkin Pecan Muffins Recipe</a></li><li><a href='http://www.healthyfellow.com/526/healthy-turkey-meatballs-recipe/' rel='bookmark' title='Permanent Link: Healthy Turkey Meatballs Recipe'>Healthy Turkey Meatballs Recipe</a></li><li><a href='http://www.healthyfellow.com/964/cranberry-spice-cookies-recipe/' rel='bookmark' title='Permanent Link: Cranberry Spice Cookies Recipe'>Cranberry Spice Cookies Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/743/ginger-cookie-recipe/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Breastfeeding, Liver Health and Tinnitus News</title>
		<link>http://www.healthyfellow.com/671/breastfeeding-liver-health-and-tinnitus-news/</link>
		<comments>http://www.healthyfellow.com/671/breastfeeding-liver-health-and-tinnitus-news/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 18:50:17 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Breast Feeding]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Pycnogenol]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=671</guid>
		<description><![CDATA[Do you ever find yourself in a situation where you have too much to do in the time you have available? These days, that&#8217;s where I am. One way that I deal with such situations is to set up parameters for myself. I try to do it in a constructive manner which deflects the stress [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/237/resveratrol-and-liver-health/' rel='bookmark' title='Permanent Link: Resveratrol and Liver Health'>Resveratrol and Liver Health</a></li><li><a href='http://www.healthyfellow.com/824/natural-health-news-april-2011/' rel='bookmark' title='Permanent Link: Natural Health News April 2011'>Natural Health News April 2011</a></li><li><a href='http://www.healthyfellow.com/388/natural-liver-protection/' rel='bookmark' title='Permanent Link: Natural Liver Protection'>Natural Liver Protection</a></li><li><a href='http://www.healthyfellow.com/447/top-5-natural-health-news-items/' rel='bookmark' title='Permanent Link: Top 5 Natural Health News Items'>Top 5 Natural Health News Items</a></li><li><a href='http://www.healthyfellow.com/691/best-of-natural-liver-protection/' rel='bookmark' title='Permanent Link: Best Of Natural Liver Protection'>Best Of Natural Liver Protection</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/671/breastfeeding-liver-health-and-tinnitus-news/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>GMO Salmon Debate</title>
		<link>http://www.healthyfellow.com/645/gmo-salmon-debate/</link>
		<comments>http://www.healthyfellow.com/645/gmo-salmon-debate/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 22:17:25 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Liver]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=645</guid>
		<description><![CDATA[This past week several readers inquired about my opinion on the U.S. Food and Drug Administration’s pending approval of a genetically modified salmon known as AquAdvantage. I’ve decided to share my perspective in the context of a column so that you might all understand my position on this controversial topic. My hope is that it [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/521/avocado-salmon-recipe/' rel='bookmark' title='Permanent Link: Avocado Salmon Recipe'>Avocado Salmon Recipe</a></li><li><a href='http://www.healthyfellow.com/606/pistachio-crusted-wild-salmon-recipe/' rel='bookmark' title='Permanent Link: Pistachio Crusted Wild Salmon Recipe'>Pistachio Crusted Wild Salmon Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/645/gmo-salmon-debate/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Twitter Thursdays</title>
		<link>http://www.healthyfellow.com/497/twitter-thursday-begins/</link>
		<comments>http://www.healthyfellow.com/497/twitter-thursday-begins/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 02:59:19 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=497</guid>
		<description><![CDATA[Today I&#8217;m announcing a new feature on HealthyFellow.com. Every Thursday I plan to highlight some of the more informative and useful messages I find on Twitter. As you may know, HealthyFellow has a very active presence on Twitter where I share facts, research and tips in addition to what is covered on this site. I [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/twitter/' rel='bookmark' title='Permanent Link: Twitter'>Twitter</a></li><li><a href='http://www.healthyfellow.com/523/longevity-twitter-tips-and-more/' rel='bookmark' title='Permanent Link: Longevity Twitter Tips and More'>Longevity Twitter Tips and More</a></li><li><a href='http://www.healthyfellow.com/562/twitter-treasures/' rel='bookmark' title='Permanent Link: Twitter Treasures'>Twitter Treasures</a></li><li><a href='http://www.healthyfellow.com/512/twitter-thursday-health-tips/' rel='bookmark' title='Permanent Link: Twitter Thursday Health Tips'>Twitter Thursday Health Tips</a></li><li><a href='http://www.healthyfellow.com/538/twitter-thursday-highlights/' rel='bookmark' title='Permanent Link: Twitter Thursday Highlights'>Twitter Thursday Highlights</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/497/twitter-thursday-begins/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Coffee Surprises</title>
		<link>http://www.healthyfellow.com/492/coffee-surprises/</link>
		<comments>http://www.healthyfellow.com/492/coffee-surprises/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 03:10:15 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Liver]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=492</guid>
		<description><![CDATA[Information is one of the greatest assets if you want to be a good conversationalist. This is especially true of dialogues that involve health and nutrition. The more you know about such topics the more interesting the conversations will be for all involved. Let&#8217;s take today&#8217;s topic as an example &#8211; coffee. Many physicians continue [...]


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		<wfw:commentRss>http://www.healthyfellow.com/492/coffee-surprises/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Nutrition Myths February 2010</title>
		<link>http://www.healthyfellow.com/477/nutrition-myths-february-2010/</link>
		<comments>http://www.healthyfellow.com/477/nutrition-myths-february-2010/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 02:53:54 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=477</guid>
		<description><![CDATA[I&#8217;m going to end this week by engaging in some good ol&#8217; fashioned mythbusting. Have you ever heard a doctor emphatically state that you should never combine nutritional supplements and conventional cancer treatment? How about all those so-called experts who tell you that eating lots of fat will put you on the fast track to [...]


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		<wfw:commentRss>http://www.healthyfellow.com/477/nutrition-myths-february-2010/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Natural Liver Protection</title>
		<link>http://www.healthyfellow.com/388/natural-liver-protection/</link>
		<comments>http://www.healthyfellow.com/388/natural-liver-protection/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 01:53:07 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Fructose]]></category>
		<category><![CDATA[Liver]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=388</guid>
		<description><![CDATA[The word &#8220;detoxification&#8221; is frequently mentioned in holistic circles. Perhaps the most important organ involved in this process is the liver. Without it, the body could not handle exposure to alcohol, environmental contaminants, junk food and even medications. The liver is responsible for promoting healthy blood (via the production of albumin and clotting factors) and [...]


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		<wfw:commentRss>http://www.healthyfellow.com/388/natural-liver-protection/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Black Currants, Chamomile and Turmeric Updates</title>
		<link>http://www.healthyfellow.com/348/black-currants-chamomile-and-turmeric-updates/</link>
		<comments>http://www.healthyfellow.com/348/black-currants-chamomile-and-turmeric-updates/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 02:11:15 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Liver]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=348</guid>
		<description><![CDATA[Science is always marching forward. In order to keep up with the most recent developments, it&#8217;s essential that I regularly update previously covered topics. Sometimes the information I find expands upon or supports prior findings. On other occasions new complications and contradictory evidence presents itself. These instances are at least as significant as the supportive [...]


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		<wfw:commentRss>http://www.healthyfellow.com/348/black-currants-chamomile-and-turmeric-updates/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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