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	<title>Healthy Fellow &#187; Luo Han Guo</title>
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		<title>The Luo Han Guo Stevia Experiment</title>
		<link>http://www.healthyfellow.com/255/the-luo-han-guo-stevia-experiment/</link>
		<comments>http://www.healthyfellow.com/255/the-luo-han-guo-stevia-experiment/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 05:18:23 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Luo Han Guo]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Sugar]]></category>

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		<description><![CDATA[A few months ago I wrote a column about a relatively obscure sweetener known as luo han guo. It was of interest to me because it&#8217;s a natural, zero-calorie sweetener that doesn&#8217;t appear to impact blood sugar levels and may even possess some health promoting properties. The real question in my mind was how luo [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/498/stevia-giveaway/' rel='bookmark' title='Permanent Link: Stevia Giveaway'>Stevia Giveaway</a></li><li><a href='http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/' rel='bookmark' title='Permanent Link: Stevia &#8211; The Safe and Natural Sweetener'>Stevia &#8211; The Safe and Natural Sweetener</a></li><li><a href='http://www.healthyfellow.com/635/my-fasting-experiment/' rel='bookmark' title='Permanent Link: My Fasting Experiment'>My Fasting Experiment</a></li></ol>]]></description>
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		<slash:comments>31</slash:comments>
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		<title>Luo Han Guo &#8211; Another Sugar Alternative</title>
		<link>http://www.healthyfellow.com/211/luo-han-guo-the-sugar-alternative/</link>
		<comments>http://www.healthyfellow.com/211/luo-han-guo-the-sugar-alternative/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 04:21:39 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Luo Han Guo]]></category>
		<category><![CDATA[Stevia]]></category>

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		<description><![CDATA[I have an online friend who lives in Japan. He recently asked me about a product that he has been seeing in stores in his part of world. The product label claims that it&#8217;s a natural, low calorie alternative to sugar. My first thought was that he must be referring to stevia. I know that [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/508/sugar-free-soda-alternative/' rel='bookmark' title='Permanent Link: Sugar Free Soda Alternative'>Sugar Free Soda Alternative</a></li><li><a href='http://www.healthyfellow.com/514/sugar-free-blueberry-cheesecake/' rel='bookmark' title='Permanent Link: Sugar Free Blueberry Cheesecake'>Sugar Free Blueberry Cheesecake</a></li><li><a href='http://www.healthyfellow.com/701/juicing-alternative/' rel='bookmark' title='Permanent Link: Juicing Alternative'>Juicing Alternative</a></li><li><a href='http://www.healthyfellow.com/432/vinegar-and-blood-sugar-control/' rel='bookmark' title='Permanent Link: Vinegar and Blood Sugar Control'>Vinegar and Blood Sugar Control</a></li><li><a href='http://www.healthyfellow.com/74/sugar-and-mental-health/' rel='bookmark' title='Permanent Link: Sugar and Mental Health'>Sugar and Mental Health</a></li></ol>]]></description>
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		<slash:comments>23</slash:comments>
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