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	<title>Healthy Fellow &#187; Menopause</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Natural Medicine in Iran</title>
		<link>http://www.healthyfellow.com/968/natural-medicine-in-iran/</link>
		<comments>http://www.healthyfellow.com/968/natural-medicine-in-iran/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 15:16:44 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[PMS]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=968</guid>
		<description><![CDATA[Most of my columns are inspired by material that&#8217;s pieced together from numerous medical journals. Today, the exact opposite is true. The majority of studies referenced below can be found in recent editions of the Iranian Journal of Nursing and Midwifery Research. What&#8217;s more, almost all of the original studies I link to can be [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/642/natural-medicine-for-all-ages/' rel='bookmark' title='Permanent Link: Natural Medicine for All Ages'>Natural Medicine for All Ages</a></li><li><a href='http://www.healthyfellow.com/268/male-fertility-and-natural-medicine/' rel='bookmark' title='Permanent Link: Male Fertility and Natural Medicine'>Male Fertility and Natural Medicine</a></li><li><a href='http://www.healthyfellow.com/893/reflexology-revelations/' rel='bookmark' title='Permanent Link: Reflexology Revelations'>Reflexology Revelations</a></li><li><a href='http://www.healthyfellow.com/394/acupressure-and-massage-news/' rel='bookmark' title='Permanent Link: Acupressure and Massage News'>Acupressure and Massage News</a></li><li><a href='http://www.healthyfellow.com/229/massage-for-anxiety-and-pain/' rel='bookmark' title='Permanent Link: Massage for Anxiety and Pain'>Massage for Anxiety and Pain</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Better Now!</title>
		<link>http://www.healthyfellow.com/937/feel-better-now/</link>
		<comments>http://www.healthyfellow.com/937/feel-better-now/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 18:55:39 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Tai Chi]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=937</guid>
		<description><![CDATA[Effective and safe solutions to chronic health conditions are frequently sought after, but hard to come by. On a recent fact finding mission, I uncovered five natural options that fit this description. If you or anyone you know is living with lower back pain, depression, menopausal symptoms, post-traumatic stress disorder or work related &#8220;burnout&#8221;, take [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/798/reiki-questions-and-answers/' rel='bookmark' title='Permanent Link: Reiki Questions and Answers'>Reiki Questions and Answers</a></li><li><a href='http://www.healthyfellow.com/867/mind-pharmacy/' rel='bookmark' title='Permanent Link: Mind Pharmacy'>Mind Pharmacy</a></li><li><a href='http://www.healthyfellow.com/968/natural-medicine-in-iran/' rel='bookmark' title='Permanent Link: Natural Medicine in Iran'>Natural Medicine in Iran</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/937/feel-better-now/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Antibiotics, Menopause and Corn Sugar</title>
		<link>http://www.healthyfellow.com/640/antibiotics-menopause-and-corn-sugar/</link>
		<comments>http://www.healthyfellow.com/640/antibiotics-menopause-and-corn-sugar/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 01:42:47 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Fructose]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=640</guid>
		<description><![CDATA[One of the dynamics in modern medicine that I hope will change in the near future is how patients and physicians interact. I&#8217;d love for most doctor&#8217;s appointments to begin with a question such as this: Doctor: &#8220;Do you have any information that you&#8217;d like to share with me before I begin my examination?&#8221; Patient: [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/185/agave-danger/' rel='bookmark' title='Permanent Link: Agave Danger!'>Agave Danger!</a></li><li><a href='http://www.healthyfellow.com/507/corn-allergies-mammograms-and-smile-therapy/' rel='bookmark' title='Permanent Link: Corn Allergies, Mammograms and Smile Therapy'>Corn Allergies, Mammograms and Smile Therapy</a></li><li><a href='http://www.healthyfellow.com/754/antibiotics-and-kefir/' rel='bookmark' title='Permanent Link: Antibiotics and Kefir'>Antibiotics and Kefir</a></li><li><a href='http://www.healthyfellow.com/375/beer-and-menopause/' rel='bookmark' title='Permanent Link: Beer and Menopause'>Beer and Menopause</a></li><li><a href='http://www.healthyfellow.com/925/fructose-confusion/' rel='bookmark' title='Permanent Link: Fructose Confusion'>Fructose Confusion</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/640/antibiotics-menopause-and-corn-sugar/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Healthier Aging</title>
		<link>http://www.healthyfellow.com/503/healthier-aging/</link>
		<comments>http://www.healthyfellow.com/503/healthier-aging/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 19:41:57 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=503</guid>
		<description><![CDATA[Natural medicine provides real solutions for health issues that literally span a lifetime. In today&#8217;s column, I&#8217;ve collected several items from the scientific literature that will illustrate this quite clearly. As you probably know, my goal is to have you all share at least one of these news items with someone in your sphere of [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/866/aging-well-news/' rel='bookmark' title='Permanent Link: Aging Well News'>Aging Well News</a></li><li><a href='http://www.healthyfellow.com/232/white-tea-skin-aging-prostate-and-breast-cancer-updates/' rel='bookmark' title='Permanent Link: White Tea, Skin Aging, Prostate &#038; Breast Cancer Updates'>White Tea, Skin Aging, Prostate &#038; Breast Cancer Updates</a></li><li><a href='http://www.healthyfellow.com/832/quality-of-aging/' rel='bookmark' title='Permanent Link: Quality of Aging'>Quality of Aging</a></li><li><a href='http://www.healthyfellow.com/436/aging-gracefully-and-healthfully/' rel='bookmark' title='Permanent Link: Aging Gracefully and Healthfully'>Aging Gracefully and Healthfully</a></li><li><a href='http://www.healthyfellow.com/220/skin-aging-and-ellagic-acid/' rel='bookmark' title='Permanent Link: Aging Skin and Ellagic Acid'>Aging Skin and Ellagic Acid</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/503/healthier-aging/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Nutrient Density</title>
		<link>http://www.healthyfellow.com/490/nutrient-density/</link>
		<comments>http://www.healthyfellow.com/490/nutrient-density/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:26:36 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=490</guid>
		<description><![CDATA[Several weeks ago I posted a link on Twitter about the benefits of drinking water on weight loss. One response I received essentially asked, &#8220;Doesn&#8217;t everyone know that drinking water helps you lose weight?&#8221;. Well, I suppose many people do. But this reader’s question may reflect similar thoughts you&#8217;ve had while reading my daily blogs. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/783/best-of-nutrient-density/' rel='bookmark' title='Permanent Link: Best of Nutrient Density'>Best of Nutrient Density</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/490/nutrient-density/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Forgotten Superfruit</title>
		<link>http://www.healthyfellow.com/405/forgotten-superfruit/</link>
		<comments>http://www.healthyfellow.com/405/forgotten-superfruit/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:38:07 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=405</guid>
		<description><![CDATA[It&#8217;s interesting how certain aspects of the past are glamorized while others are considered &#8220;dated&#8221;. We can easily find examples in the worlds of architecture, fashion, slang/speech and transportation. The same is true of the history of nutrition. Particular foods and beverages, such as a midday tea or a bowl of stewed prunes, are generally [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/558/diabetes-gerd-and-overeating-updates/' rel='bookmark' title='Permanent Link: Diabetes, GERD and Overeating Updates'>Diabetes, GERD and Overeating Updates</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/405/forgotten-superfruit/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Health News for Women</title>
		<link>http://www.healthyfellow.com/384/health-news-for-women/</link>
		<comments>http://www.healthyfellow.com/384/health-news-for-women/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 00:59:39 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=384</guid>
		<description><![CDATA[Menopause is a time when many women begin to think about health issues that extend well beyond &#8220;hot flashes&#8221;. Every woman experiences this time of life in a different way. For some, the hormonal shift that occurs can profoundly influence quality of life in waking hours and even during sleep. Others are more fortunate and [...]


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		<wfw:commentRss>http://www.healthyfellow.com/384/health-news-for-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beer and Menopause</title>
		<link>http://www.healthyfellow.com/375/beer-and-menopause/</link>
		<comments>http://www.healthyfellow.com/375/beer-and-menopause/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 00:33:45 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Phytoestrogens]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=375</guid>
		<description><![CDATA[While searching through an upcoming edition of the esteemed journal Nutrition, I came across a rather curious study from Spain. The research assessed the impact of different types of alcohol on bone density in a group of middle-aged women. About half of the female participants were premenopausal, while most of the others were postmenopausal. The [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/640/antibiotics-menopause-and-corn-sugar/' rel='bookmark' title='Permanent Link: Antibiotics, Menopause and Corn Sugar'>Antibiotics, Menopause and Corn Sugar</a></li><li><a href='http://www.healthyfellow.com/384/health-news-for-women/' rel='bookmark' title='Permanent Link: Health News for Women'>Health News for Women</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/375/beer-and-menopause/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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