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	<title>Healthy Fellow &#187; Muscle</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Best Of Fenugreek Research</title>
		<link>http://www.healthyfellow.com/693/best-of-fenugreek-research/</link>
		<comments>http://www.healthyfellow.com/693/best-of-fenugreek-research/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 01:05:48 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Muscle]]></category>

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		<description><![CDATA[Very few health conditions are brought about by genetic factors alone. Some people may be prone to elevated cholesterol, high blood pressure, obesity or type 2 diabetes. But it&#8217;s extremely uncommon that such health concerns are solely influenced by a familial predisposition. More often than not these conditions are influenced by diet and lifestyle choices [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/404/fenugreek-research/' rel='bookmark' title='Permanent Link: Fenugreek Research'>Fenugreek Research</a></li><li><a href='http://www.healthyfellow.com/1076/l-carnitine-research/' rel='bookmark' title='Permanent Link: L-Carnitine Research'>L-Carnitine Research</a></li><li><a href='http://www.healthyfellow.com/305/chia-seed-research/' rel='bookmark' title='Permanent Link: Chia Seed Research'>Chia Seed Research</a></li><li><a href='http://www.healthyfellow.com/879/ecklonia-cava-research/' rel='bookmark' title='Permanent Link: Ecklonia Cava Research'>Ecklonia Cava Research</a></li><li><a href='http://www.healthyfellow.com/931/holy-basil-research/' rel='bookmark' title='Permanent Link: Holy Basil Research'>Holy Basil Research</a></li></ol>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Healthy Humility</title>
		<link>http://www.healthyfellow.com/622/healthy-humility/</link>
		<comments>http://www.healthyfellow.com/622/healthy-humility/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 00:01:02 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=622</guid>
		<description><![CDATA[This past year I&#8217;ve devoted a considerable amount of time establishing a presence on Twitter &#8211; the premiere social networking website on the Internet. I find that it&#8217;s a good way to stay in touch with like-minded people and it also allows me to supplement the more in depth columns I post here with a [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/572/healthy-past-healthy-future/' rel='bookmark' title='Permanent Link: Healthy Past, Healthy Future'>Healthy Past, Healthy Future</a></li><li><a href='http://www.healthyfellow.com/160/healthy-eating-on-a-budget/' rel='bookmark' title='Permanent Link: Healthy Eating on a Budget'>Healthy Eating on a Budget</a></li></ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Natural Products Expo West 2010</title>
		<link>http://www.healthyfellow.com/494/natural-products-expo-west-2010/</link>
		<comments>http://www.healthyfellow.com/494/natural-products-expo-west-2010/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 01:14:48 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=494</guid>
		<description><![CDATA[This past weekend was a little different than most. Instead of spending it with family or friends, I took a little road trip to Anaheim, California &#8211; probably best known as the home of the Angels baseball team and Disneyland. But, my destination was neither a sporting event nor &#8220;the happiest place on Earth&#8221;. Rather, [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/810/natural-products-expo-west-part-two/' rel='bookmark' title='Permanent Link: Natural Products Expo West Part Two'>Natural Products Expo West Part Two</a></li><li><a href='http://www.healthyfellow.com/807/natural-products-expo-west-2011-part-one/' rel='bookmark' title='Permanent Link: Natural Products Expo West 2011 Part One'>Natural Products Expo West 2011 Part One</a></li><li><a href='http://www.healthyfellow.com/719/better-baby-food/' rel='bookmark' title='Permanent Link: Better Baby Food'>Better Baby Food</a></li><li><a href='http://www.healthyfellow.com/909/brown-rice-matters/' rel='bookmark' title='Permanent Link: Brown Rice Matters'>Brown Rice Matters</a></li><li><a href='http://www.healthyfellow.com/170/protein-shake-meal-replacements/' rel='bookmark' title='Permanent Link: Protein Shake Meal Replacements'>Protein Shake Meal Replacements</a></li></ol>]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Alternatives for ADHD, Cancer Protection and More</title>
		<link>http://www.healthyfellow.com/402/adhd-cancer-protection/</link>
		<comments>http://www.healthyfellow.com/402/adhd-cancer-protection/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 02:50:15 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Muscle]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=402</guid>
		<description><![CDATA[The medicinal portions of plants and trees can come from bark, flowers, leaves and even the rhizomes or roots. There&#8217;s a sort of pragmatic beauty in nature. Many of the therapeutic components of plants are parts that humans typically don&#8217;t eat. After all, how many of us have snacked on the inner bark of a [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/100/meditation-for-kids-with-adhd/' rel='bookmark' title='Permanent Link: Meditation for Kids with ADHD'>Meditation for Kids with ADHD</a></li><li><a href='http://www.healthyfellow.com/525/adhd-psoriasis-and-stress-news/' rel='bookmark' title='Permanent Link: ADHD, Psoriasis and Stress News'>ADHD, Psoriasis and Stress News</a></li><li><a href='http://www.healthyfellow.com/420/apples-and-cancer-protection/' rel='bookmark' title='Permanent Link: Apples and Cancer Protection'>Apples and Cancer Protection</a></li><li><a href='http://www.healthyfellow.com/761/best-of-apples-for-cancer-protection/' rel='bookmark' title='Permanent Link: Best Of Apples for Cancer Protection'>Best Of Apples for Cancer Protection</a></li><li><a href='http://www.healthyfellow.com/809/preventing-colorectal-cancer-naturally/' rel='bookmark' title='Permanent Link: Preventing Colorectal Cancer Naturally?'>Preventing Colorectal Cancer Naturally?</a></li></ol>]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Laughter As a Healing Force</title>
		<link>http://www.healthyfellow.com/5/two-for-the-price-of-none/</link>
		<comments>http://www.healthyfellow.com/5/two-for-the-price-of-none/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 05:09:35 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Immune]]></category>
		<category><![CDATA[Muscle]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=5</guid>
		<description><![CDATA[Welcome to my first blog entry. Let&#8217;s get this show on the road! There was a recent review in the journal Evidence Based Complementary and Alternative Medicine (try saying that ten times fast!) that provides a scientific overview of the benefits of laughing regularly. Laughter and science? You betcha. So, what are some of the [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/214/laughter-and-heart-disease/' rel='bookmark' title='Permanent Link: Laughter and Heart Disease'>Laughter and Heart Disease</a></li><li><a href='http://www.healthyfellow.com/898/laugh-out-loud/' rel='bookmark' title='Permanent Link: Laugh Out Loud'>Laugh Out Loud</a></li><li><a href='http://www.healthyfellow.com/238/wound-healing-and-nutrition/' rel='bookmark' title='Permanent Link: Wound Healing and Nutrition'>Wound Healing and Nutrition</a></li></ol>]]></description>
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		<slash:comments>2</slash:comments>
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