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	<title>Healthy Fellow &#187; Olive Oil</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Diabetes Protection</title>
		<link>http://www.healthyfellow.com/675/diabetes-protection/</link>
		<comments>http://www.healthyfellow.com/675/diabetes-protection/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 19:54:00 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Olive Oil]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=675</guid>
		<description><![CDATA[Do you ever wonder what life will be like in the year 2050? Futurists are notorious for being way off base in their predictions about what&#8217;s to come. Let&#8217;s face it, we don&#8217;t see many flying cars or teleportation devices around us. Fortunately, medical predictions are generally easier to approximate. This is especially true when [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/724/tomatoes-and-diabetes/' rel='bookmark' title='Permanent Link: Tomatoes and Diabetes'>Tomatoes and Diabetes</a></li><li><a href='http://www.healthyfellow.com/897/yoga-for-diabetes/' rel='bookmark' title='Permanent Link: Yoga for Diabetes'>Yoga for Diabetes</a></li><li><a href='http://www.healthyfellow.com/1048/vitamin-c-and-diabetes/' rel='bookmark' title='Permanent Link: Vitamin C and Diabetes'>Vitamin C and Diabetes</a></li><li><a href='http://www.healthyfellow.com/182/diabetes-and-minerals/' rel='bookmark' title='Permanent Link: Minerals for Diabetes'>Minerals for Diabetes</a></li><li><a href='http://www.healthyfellow.com/959/diabetes-dementia-connection/' rel='bookmark' title='Permanent Link: Diabetes Dementia Connection'>Diabetes Dementia Connection</a></li></ol>]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Cilantro Pepita Pesto Recipe</title>
		<link>http://www.healthyfellow.com/664/cilantro-pepita-pesto-recipe/</link>
		<comments>http://www.healthyfellow.com/664/cilantro-pepita-pesto-recipe/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 21:24:35 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Pumpkin Seeds]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=664</guid>
		<description><![CDATA[I often discuss the concept of complementary medicine wherein one uses an alternative or holistic strategy to improve the efficacy and safety of a conventional treatment. Today&#8217;s recipe could be considered a &#8220;complementary recipe&#8221;. You can add it to a variety of main courses or side dishes to enhance flavor and catapult its health promoting [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/637/branzino-en-papillote-recipe/' rel='bookmark' title='Permanent Link: Branzino en Papillote Recipe'>Branzino en Papillote Recipe</a></li><li><a href='http://www.healthyfellow.com/550/new-mexican-egg-bake-recipe/' rel='bookmark' title='Permanent Link: New Mexican Egg Bake Recipe'>New Mexican Egg Bake Recipe</a></li><li><a href='http://www.healthyfellow.com/625/healthy-lamb-burger-recipe/' rel='bookmark' title='Permanent Link: Healthy Lamb Burger Recipe'>Healthy Lamb Burger Recipe</a></li><li><a href='http://www.healthyfellow.com/891/roasted-tomato-bisque-recipe/' rel='bookmark' title='Permanent Link: Roasted Tomato Bisque Recipe'>Roasted Tomato Bisque Recipe</a></li><li><a href='http://www.healthyfellow.com/835/pumpkin-pecan-muffins-recipe/' rel='bookmark' title='Permanent Link: Pumpkin Pecan Muffins Recipe'>Pumpkin Pecan Muffins Recipe</a></li></ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Branzino en Papillote Recipe</title>
		<link>http://www.healthyfellow.com/637/branzino-en-papillote-recipe/</link>
		<comments>http://www.healthyfellow.com/637/branzino-en-papillote-recipe/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 00:39:02 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Olive Oil]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=637</guid>
		<description><![CDATA[Cooking can be an adventure. I recently undertook a recipe that involved using an ingredient and cooking technique that were completely new to me. In doing so, there was a certain degree of excitement and trepidation involved, but it&#8217;s precisely that kind of risk and uncertainty that can produce a richly rewarding (and delicious) experience. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/664/cilantro-pepita-pesto-recipe/' rel='bookmark' title='Permanent Link: Cilantro Pepita Pesto Recipe'>Cilantro Pepita Pesto Recipe</a></li><li><a href='http://www.healthyfellow.com/606/pistachio-crusted-wild-salmon-recipe/' rel='bookmark' title='Permanent Link: Pistachio Crusted Wild Salmon Recipe'>Pistachio Crusted Wild Salmon Recipe</a></li><li><a href='http://www.healthyfellow.com/550/new-mexican-egg-bake-recipe/' rel='bookmark' title='Permanent Link: New Mexican Egg Bake Recipe'>New Mexican Egg Bake Recipe</a></li><li><a href='http://www.healthyfellow.com/531/pepperoni-pizza-crisps-recipe/' rel='bookmark' title='Permanent Link: Pepperoni Pizza Crisps Recipe'>Pepperoni Pizza Crisps Recipe</a></li><li><a href='http://www.healthyfellow.com/650/savory-sweet-nori-chips-recipe/' rel='bookmark' title='Permanent Link: Savory Sweet Nori Chips Recipe'>Savory Sweet Nori Chips Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/637/branzino-en-papillote-recipe/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Green Tea, Leukemia and Weight Loss News</title>
		<link>http://www.healthyfellow.com/557/green-tea-leukemia-and-weight-loss-news/</link>
		<comments>http://www.healthyfellow.com/557/green-tea-leukemia-and-weight-loss-news/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 01:11:30 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Leukemia]]></category>
		<category><![CDATA[Olive Oil]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=557</guid>
		<description><![CDATA[Today marks yet another edition of Twitter Thursday. A special note: One of our frequently featured contributors just celebrated a birthday on Tuesday and I want to take this opportunity to give him a big shout out. Happy birthday, Dr. Weil! Many of you are undoubtedly aware of Andrew Weil and the profoundly significant role [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/248/green-tea-and-leukemia/' rel='bookmark' title='Permanent Link: Green Tea and Leukemia'>Green Tea and Leukemia</a></li><li><a href='http://www.healthyfellow.com/241/weight-loss-news/' rel='bookmark' title='Permanent Link: Weight Loss News'>Weight Loss News</a></li><li><a href='http://www.healthyfellow.com/274/meal-replacements-for-weight-loss/' rel='bookmark' title='Permanent Link: Meal Replacements for Weight Loss'>Meal Replacements for Weight Loss</a></li><li><a href='http://www.healthyfellow.com/582/hot-flashes-influenza-and-weight-loss-updates/' rel='bookmark' title='Permanent Link: Hot Flashes, Influenza and Weight Loss Updates'>Hot Flashes, Influenza and Weight Loss Updates</a></li><li><a href='http://www.healthyfellow.com/221/green-tea-news/' rel='bookmark' title='Permanent Link: Green Tea News'>Green Tea News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/557/green-tea-leukemia-and-weight-loss-news/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Olive Oil and Red Wine Gifts</title>
		<link>http://www.healthyfellow.com/428/olive-oil-and-red-wine-gifts/</link>
		<comments>http://www.healthyfellow.com/428/olive-oil-and-red-wine-gifts/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 02:45:28 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=428</guid>
		<description><![CDATA[A few years ago I gave my wife a rather unconventional gift for the holidays. It was a book of &#8220;vouchers for lovers&#8221;. In it, there were coupons that could be redeemed whenever she chose. Some of the options included requests for &#8220;alone time&#8221;, &#8220;a big kiss&#8221;, &#8220;breakfast in bed&#8221;, &#8220;a candlelight dinner&#8221;, &#8220;a foot [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/426/healthy-holiday-gifts/' rel='bookmark' title='Permanent Link: Healthy Holiday Gifts'>Healthy Holiday Gifts</a></li><li><a href='http://www.healthyfellow.com/692/best-of-red-wine-cancer-connection/' rel='bookmark' title='Permanent Link: Best Of Red Wine Cancer Connection'>Best Of Red Wine Cancer Connection</a></li><li><a href='http://www.healthyfellow.com/84/the-secret-life-of-olive-oil/' rel='bookmark' title='Permanent Link: The Secret Life of Olive Oil'>The Secret Life of Olive Oil</a></li><li><a href='http://www.healthyfellow.com/713/olive-leaf-benefits/' rel='bookmark' title='Permanent Link: Olive Leaf Benefits'>Olive Leaf Benefits</a></li><li><a href='http://www.healthyfellow.com/365/red-wine-cancer-connection/' rel='bookmark' title='Permanent Link: Red Wine Cancer Connection'>Red Wine Cancer Connection</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/428/olive-oil-and-red-wine-gifts/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Healthier Barbecuing and Grilling</title>
		<link>http://www.healthyfellow.com/346/healthier-barbecuing-and-grilling/</link>
		<comments>http://www.healthyfellow.com/346/healthier-barbecuing-and-grilling/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 01:24:50 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=346</guid>
		<description><![CDATA[This Monday is Labor Day in the United States. Among other traditions, barbecuing and grilling frequently play a prominent role in the celebration of this holiday. But little known guests called &#8220;heterocyclic aromatic amines&#8221; (HCAs) almost always tag along and try to spoil the festivities. HCAs are toxic substances commonly produced during the cooking of [...]


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		<wfw:commentRss>http://www.healthyfellow.com/346/healthier-barbecuing-and-grilling/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Olive Oil and Heart Health</title>
		<link>http://www.healthyfellow.com/252/olive-oil-and-heart-health/</link>
		<comments>http://www.healthyfellow.com/252/olive-oil-and-heart-health/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 01:43:25 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Olive Oil]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=252</guid>
		<description><![CDATA[One of the great obstacles in making dietary changes is the lack of assurance as to what the outcome will be. Will the effort expended to change translate into real world results? In certain instances scientific testing can help quantify objective improvements derived from lifestyle modification. Examples include regularly testing your blood pressure, blood sugar [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/84/the-secret-life-of-olive-oil/' rel='bookmark' title='Permanent Link: The Secret Life of Olive Oil'>The Secret Life of Olive Oil</a></li><li><a href='http://www.healthyfellow.com/428/olive-oil-and-red-wine-gifts/' rel='bookmark' title='Permanent Link: Olive Oil and Red Wine Gifts'>Olive Oil and Red Wine Gifts</a></li><li><a href='http://www.healthyfellow.com/656/hazelnut-heart-health/' rel='bookmark' title='Permanent Link: Hazelnut Heart Health'>Hazelnut Heart Health</a></li><li><a href='http://www.healthyfellow.com/161/fish-oil-for-heart-health/' rel='bookmark' title='Permanent Link: Fish Oil for Heart Health'>Fish Oil for Heart Health</a></li><li><a href='http://www.healthyfellow.com/713/olive-leaf-benefits/' rel='bookmark' title='Permanent Link: Olive Leaf Benefits'>Olive Leaf Benefits</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/252/olive-oil-and-heart-health/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>The Secret Life of Olive Oil</title>
		<link>http://www.healthyfellow.com/84/the-secret-life-of-olive-oil/</link>
		<comments>http://www.healthyfellow.com/84/the-secret-life-of-olive-oil/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 06:25:49 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Olive Oil]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/84/the-secret-life-of-olive-oil/</guid>
		<description><![CDATA[There&#8217;s a trend in modern medicine in which natural substances are isolated and then transformed into artificial chemicals which can be tested, patented and eventually sold as prescription medications. This has become the accepted mode by which conventional medicine has chosen to incorporate nature into science. But a lesson that&#8217;s been learned time and time [...]


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		<wfw:commentRss>http://www.healthyfellow.com/84/the-secret-life-of-olive-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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