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	<title>Healthy Fellow &#187; Organic</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Eat More Organic Strawberries</title>
		<link>http://www.healthyfellow.com/1033/eat-more-organic-strawberries/</link>
		<comments>http://www.healthyfellow.com/1033/eat-more-organic-strawberries/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 22:12:15 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Metabolic Syndrome]]></category>
		<category><![CDATA[Organic]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1033</guid>
		<description><![CDATA[Avoid sugary foods. Cut back on carbohydrates. Skip dessert. If you&#8217;re at all interested in weight management and well being, you&#8217;ve probably been advised to follow one or all of these adages. But, how you apply this advice is as important as whether you follow it at all. For instance, if you avoid wholesome fruits [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/30/shopping-smart/' rel='bookmark' title='Permanent Link: Healthy Shopping for Organic Food'>Healthy Shopping for Organic Food</a></li><li><a href='http://www.healthyfellow.com/272/whole-grains-and-organic-vegetables/' rel='bookmark' title='Permanent Link: Whole Grains and Organic Vegetables'>Whole Grains and Organic Vegetables</a></li></ol>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Halloumi Cheese and Grilled Vegetables</title>
		<link>http://www.healthyfellow.com/881/halloumi-cheese-and-grilled-vegetables/</link>
		<comments>http://www.healthyfellow.com/881/halloumi-cheese-and-grilled-vegetables/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 20:04:02 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Peppers]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=881</guid>
		<description><![CDATA[Every year when Father&#8217;s Day rolls around, all the &#8220;kids&#8221; in our family struggle to find a group gift that Mr. Healthy Fellow Sr. would genuinely enjoy. Why is this so challenging? Well, he&#8217;s made it clear that he doesn&#8217;t much care for having &#8220;more stuff&#8221;. So all of his adult children and grandchildren usually [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/649/delicious-vegetables/' rel='bookmark' title='Permanent Link: Delicious Vegetables'>Delicious Vegetables</a></li><li><a href='http://www.healthyfellow.com/587/chilled-roasted-pepper-soup-recipe/' rel='bookmark' title='Permanent Link: Chilled Roasted Pepper Soup Recipe'>Chilled Roasted Pepper Soup Recipe</a></li><li><a href='http://www.healthyfellow.com/272/whole-grains-and-organic-vegetables/' rel='bookmark' title='Permanent Link: Whole Grains and Organic Vegetables'>Whole Grains and Organic Vegetables</a></li><li><a href='http://www.healthyfellow.com/198/healthy-appetizers/' rel='bookmark' title='Permanent Link: Healthy Appetizers'>Healthy Appetizers</a></li><li><a href='http://www.healthyfellow.com/891/roasted-tomato-bisque-recipe/' rel='bookmark' title='Permanent Link: Roasted Tomato Bisque Recipe'>Roasted Tomato Bisque Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/881/halloumi-cheese-and-grilled-vegetables/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Pesticide Shopping Guide</title>
		<link>http://www.healthyfellow.com/533/pesticide-shopping-guide/</link>
		<comments>http://www.healthyfellow.com/533/pesticide-shopping-guide/#comments</comments>
		<pubDate>Fri, 07 May 2010 01:51:26 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=533</guid>
		<description><![CDATA[We&#8217;re all told to eat more fresh fruits and vegetables in order to support good health. But has your doctor or nutritionist ever explained which produce items are most likely to contain higher levels of pesticides? Probably not. This is a shame because if you&#8217;re eating large amounts of conventionally grown fruits and veggies, you&#8217;re [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/30/shopping-smart/' rel='bookmark' title='Permanent Link: Healthy Shopping for Organic Food'>Healthy Shopping for Organic Food</a></li><li><a href='http://www.healthyfellow.com/881/halloumi-cheese-and-grilled-vegetables/' rel='bookmark' title='Permanent Link: Halloumi Cheese and Grilled Vegetables'>Halloumi Cheese and Grilled Vegetables</a></li><li><a href='http://www.healthyfellow.com/725/yogurt-shopping/' rel='bookmark' title='Permanent Link: Yogurt Shopping'>Yogurt Shopping</a></li><li><a href='http://www.healthyfellow.com/772/best-of-soy-guide-for-women/' rel='bookmark' title='Permanent Link: Best of Soy Guide for Women'>Best of Soy Guide for Women</a></li><li><a href='http://www.healthyfellow.com/577/soy-guide-for-women/' rel='bookmark' title='Permanent Link: Soy Guide for Women'>Soy Guide for Women</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/533/pesticide-shopping-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apples and Cancer Protection</title>
		<link>http://www.healthyfellow.com/420/apples-and-cancer-protection/</link>
		<comments>http://www.healthyfellow.com/420/apples-and-cancer-protection/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 02:05:08 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Organic]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=420</guid>
		<description><![CDATA[Sometimes the best way to draw attention to a specific issue is to simply lay out the stark facts and figures. It is estimated that nearly 50,000 people will die in 2009 from colorectal cancer in the United States alone. If you look at the combined incidence of colorectal cancer in both men and women, [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/761/best-of-apples-for-cancer-protection/' rel='bookmark' title='Permanent Link: Best Of Apples for Cancer Protection'>Best Of Apples for Cancer Protection</a></li><li><a href='http://www.healthyfellow.com/110/apples-for-weight-loss/' rel='bookmark' title='Permanent Link: Apples for Weight Loss'>Apples for Weight Loss</a></li><li><a href='http://www.healthyfellow.com/502/alcohol-apples-approval/' rel='bookmark' title='Permanent Link: Alcohol, Apples and Approval'>Alcohol, Apples and Approval</a></li><li><a href='http://www.healthyfellow.com/129/soy-and-colorectal-cancer/' rel='bookmark' title='Permanent Link: Soy and Colorectal Cancer'>Soy and Colorectal Cancer</a></li><li><a href='http://www.healthyfellow.com/402/adhd-cancer-protection/' rel='bookmark' title='Permanent Link: Alternatives for ADHD, Cancer Protection and More'>Alternatives for ADHD, Cancer Protection and More</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/420/apples-and-cancer-protection/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Natural Hair and Skin Care</title>
		<link>http://www.healthyfellow.com/287/natural-hair-and-skin-care/</link>
		<comments>http://www.healthyfellow.com/287/natural-hair-and-skin-care/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 02:47:00 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=287</guid>
		<description><![CDATA[In an attempt to personalize HealthyFellow.com, I&#8217;m going to invite you all into a part of my world that only my wife and select family and friends ever venture into: our bathroom. Don&#8217;t be scared! There&#8217;s a perfectly logical reason for this. If you&#8217;re anything like me, you probably stare at the seemingly endless wall [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/163/natural-skin-care/' rel='bookmark' title='Permanent Link: Natural Skin Care'>Natural Skin Care</a></li><li><a href='http://www.healthyfellow.com/379/coconut-oil-lactoferrin-natural-skin-care/' rel='bookmark' title='Permanent Link: Coconut Oil, Lactoferrin and Natural Skin Care News'>Coconut Oil, Lactoferrin and Natural Skin Care News</a></li><li><a href='http://www.healthyfellow.com/236/natural-remedies-for-female-and-male-hair-loss/' rel='bookmark' title='Permanent Link: Natural Remedies for Female and Male Hair Loss'>Natural Remedies for Female and Male Hair Loss</a></li><li><a href='http://www.healthyfellow.com/285/natural-dental-care/' rel='bookmark' title='Permanent Link: Natural Dental Care'>Natural Dental Care</a></li><li><a href='http://www.healthyfellow.com/332/natural-varicose-vein-care/' rel='bookmark' title='Permanent Link: Natural Varicose Vein Care'>Natural Varicose Vein Care</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/287/natural-hair-and-skin-care/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Whole Grains and Organic Vegetables</title>
		<link>http://www.healthyfellow.com/272/whole-grains-and-organic-vegetables/</link>
		<comments>http://www.healthyfellow.com/272/whole-grains-and-organic-vegetables/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 02:10:09 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Whole Grains]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=272</guid>
		<description><![CDATA[Lots of people become frustrated when trying to interpret nutritional information. One day the news will report that eggs are dangerous and should be eaten only on rare occasions. A few months later, the headline will read that eggs can actually promote good health when eaten daily. This same type of back and forth can [...]


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		<wfw:commentRss>http://www.healthyfellow.com/272/whole-grains-and-organic-vegetables/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Berry Power</title>
		<link>http://www.healthyfellow.com/103/berry-power/</link>
		<comments>http://www.healthyfellow.com/103/berry-power/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 06:00:52 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Organic]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=103</guid>
		<description><![CDATA[What&#8217;s the first thing you notice when you look at a blueberry or a cranberry or a raspberry? Our eyes usually pick up on the vibrant colors that are painted all over these seasonal fruits. And perhaps there&#8217;s a good reason why these colors draw our attention. You see, many of the health promoting substances [...]


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		<wfw:commentRss>http://www.healthyfellow.com/103/berry-power/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healthy Shopping for Organic Food</title>
		<link>http://www.healthyfellow.com/30/shopping-smart/</link>
		<comments>http://www.healthyfellow.com/30/shopping-smart/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 04:04:45 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=30</guid>
		<description><![CDATA[Shopping for healthy foods is always a balancing act. How do we go about finding the healthiest foods while staying within our budget? The answer is simple: by shopping smarter. We&#8217;ve all heard and read about the benefits of limiting our exposure to harmful chemicals. One way to do this is to shop for organically [...]


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		<wfw:commentRss>http://www.healthyfellow.com/30/shopping-smart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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