<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Fellow &#187; Osteoporosis</title>
	<atom:link href="http://www.healthyfellow.com/tag/osteoporosis/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
	<lastBuildDate>Sat, 11 Feb 2012 04:15:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Mind Body Supplements</title>
		<link>http://www.healthyfellow.com/987/mind-body-supplements/</link>
		<comments>http://www.healthyfellow.com/987/mind-body-supplements/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 19:52:00 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=987</guid>
		<description><![CDATA[The majority of my clients use nutritional supplements. Some only take a capsule or two a day. Others literally swallow a handful of carefully selected supplements. Each person has a unique set of needs and requirements that is considered in my evidence-based recommendations. However, there is one suggestion that I make across the board. I [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/102/aromatherapy-for-the-body-and-mind/' rel='bookmark' title='Permanent Link: Aromatherapy for the Body and Mind'>Aromatherapy for the Body and Mind</a></li><li><a href='http://www.healthyfellow.com/495/mind-body-medicine/' rel='bookmark' title='Permanent Link: Mind Body Medicine'>Mind Body Medicine</a></li><li><a href='http://www.healthyfellow.com/236/natural-remedies-for-female-and-male-hair-loss/' rel='bookmark' title='Permanent Link: Natural Remedies for Female and Male Hair Loss'>Natural Remedies for Female and Male Hair Loss</a></li><li><a href='http://www.healthyfellow.com/983/whole-body-vibration/' rel='bookmark' title='Permanent Link: Whole Body Vibration'>Whole Body Vibration</a></li><li><a href='http://www.healthyfellow.com/997/important-add-on-supplements/' rel='bookmark' title='Permanent Link: Important Add-On Supplements'>Important Add-On Supplements</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/987/mind-body-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Body Vibration</title>
		<link>http://www.healthyfellow.com/983/whole-body-vibration/</link>
		<comments>http://www.healthyfellow.com/983/whole-body-vibration/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 20:21:18 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=983</guid>
		<description><![CDATA[Exercising is considered an effective means of preserving bone mineral density as part of a comprehensive bone health regimen. In recent years, some medical experts have begun to recommend a more passive strategy to accomplish this same objective. Whole-body vibration (WBV) is a practice in which you lie down, sit or stand on a vibrating [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/154/osteoporosis-and-exercise/' rel='bookmark' title='Permanent Link: Osteoporosis and Exercise'>Osteoporosis and Exercise</a></li><li><a href='http://www.healthyfellow.com/987/mind-body-supplements/' rel='bookmark' title='Permanent Link: Mind Body Supplements'>Mind Body Supplements</a></li><li><a href='http://www.healthyfellow.com/495/mind-body-medicine/' rel='bookmark' title='Permanent Link: Mind Body Medicine'>Mind Body Medicine</a></li><li><a href='http://www.healthyfellow.com/621/whole-body-health/' rel='bookmark' title='Permanent Link: Whole Body Health'>Whole Body Health</a></li><li><a href='http://www.healthyfellow.com/801/body-fat-news-you-can-use/' rel='bookmark' title='Permanent Link: Body Fat News You Can Use'>Body Fat News You Can Use</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/983/whole-body-vibration/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Coffee Calcium Controversy</title>
		<link>http://www.healthyfellow.com/771/coffee-calcium-controversy/</link>
		<comments>http://www.healthyfellow.com/771/coffee-calcium-controversy/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 22:35:00 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=771</guid>
		<description><![CDATA[This past weekend I was catching up with my parents. They mentioned that they had attended a women&#8217;s health seminar hosted by a local physician. One of the points made by this particular speaker was that calcium supplements should never be taken with coffee. She went on to explain that coffee impairs the absorption of [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/607/coffee-milk-controversy/' rel='bookmark' title='Permanent Link: Coffee Milk Controversy'>Coffee Milk Controversy</a></li><li><a href='http://www.healthyfellow.com/568/calcium-heart-controversy/' rel='bookmark' title='Permanent Link: Calcium Heart Controversy'>Calcium Heart Controversy</a></li><li><a href='http://www.healthyfellow.com/149/calcium-secrets/' rel='bookmark' title='Permanent Link: Calcium Secrets'>Calcium Secrets</a></li><li><a href='http://www.healthyfellow.com/889/green-coffee-extract/' rel='bookmark' title='Permanent Link: Green Coffee Extract'>Green Coffee Extract</a></li><li><a href='http://www.healthyfellow.com/716/coffee-for-asthma/' rel='bookmark' title='Permanent Link: Coffee for Asthma'>Coffee for Asthma</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/771/coffee-calcium-controversy/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Natural Stress Relievers</title>
		<link>http://www.healthyfellow.com/628/natural-stress-relievers/</link>
		<comments>http://www.healthyfellow.com/628/natural-stress-relievers/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 02:06:00 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=628</guid>
		<description><![CDATA[There was a time when stress was largely considered a nuisance and little more than that. You just coped with it by blowing off some steam in one way or another. That could mean having a &#8220;drink&#8221; or five at the end of a hard day. Or maybe your crutch was cigarettes. Judging by the [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/586/natural-pain-relievers/' rel='bookmark' title='Permanent Link: Natural Pain Relievers'>Natural Pain Relievers</a></li><li><a href='http://www.healthyfellow.com/243/chewing-gum-for-stress-relief/' rel='bookmark' title='Permanent Link: Chewing Gum for Stress Relief'>Chewing Gum for Stress Relief</a></li><li><a href='http://www.healthyfellow.com/800/post-traumatic-stress-disorder-alternatives/' rel='bookmark' title='Permanent Link: Post Traumatic Stress Disorder Alternatives'>Post Traumatic Stress Disorder Alternatives</a></li><li><a href='http://www.healthyfellow.com/525/adhd-psoriasis-and-stress-news/' rel='bookmark' title='Permanent Link: ADHD, Psoriasis and Stress News'>ADHD, Psoriasis and Stress News</a></li><li><a href='http://www.healthyfellow.com/397/bone-brain-connection/' rel='bookmark' title='Permanent Link: Bone Brain Connection'>Bone Brain Connection</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/628/natural-stress-relievers/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Massage Benefits</title>
		<link>http://www.healthyfellow.com/610/massage-benefits/</link>
		<comments>http://www.healthyfellow.com/610/massage-benefits/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 18:39:45 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=610</guid>
		<description><![CDATA[If you had millions of dollars at your disposal, what luxuries would be on the top of your list? A mansion surrounded by a large plot of land? A fleet of sports cars? Perhaps a wardrobe filled with the most &#8220;fashion forward&#8221; accessories, clothes and shoes? None of those options have ever been all that [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/229/massage-for-anxiety-and-pain/' rel='bookmark' title='Permanent Link: Massage for Anxiety and Pain'>Massage for Anxiety and Pain</a></li><li><a href='http://www.healthyfellow.com/440/autism-massage-therapy/' rel='bookmark' title='Permanent Link: Autism Massage Therapy'>Autism Massage Therapy</a></li><li><a href='http://www.healthyfellow.com/394/acupressure-and-massage-news/' rel='bookmark' title='Permanent Link: Acupressure and Massage News'>Acupressure and Massage News</a></li><li><a href='http://www.healthyfellow.com/143/the-health-benefits-of-coffee/' rel='bookmark' title='Permanent Link: The Health Benefits of Coffee'>The Health Benefits of Coffee</a></li><li><a href='http://www.healthyfellow.com/69/hidden-health-benefits-of-exercise/' rel='bookmark' title='Permanent Link: Hidden Health Benefits of Exercise'>Hidden Health Benefits of Exercise</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/610/massage-benefits/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Coffee Milk Controversy</title>
		<link>http://www.healthyfellow.com/607/coffee-milk-controversy/</link>
		<comments>http://www.healthyfellow.com/607/coffee-milk-controversy/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 20:28:23 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=607</guid>
		<description><![CDATA[A reader recently asked me whether adding cow&#8217;s milk to coffee negates any of its health benefits. My investigation into the topic lead me down a few different roads. However, all of the paths ultimately ended at the same destination &#8211; how to make a healthier &#8220;cup of Joe&#8221;. The solution is simpler and tastier [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/771/coffee-calcium-controversy/' rel='bookmark' title='Permanent Link: Coffee Calcium Controversy'>Coffee Calcium Controversy</a></li><li><a href='http://www.healthyfellow.com/438/milk-and-tea-controversy/' rel='bookmark' title='Permanent Link: Milk and Tea Controversy'>Milk and Tea Controversy</a></li><li><a href='http://www.healthyfellow.com/143/the-health-benefits-of-coffee/' rel='bookmark' title='Permanent Link: The Health Benefits of Coffee'>The Health Benefits of Coffee</a></li><li><a href='http://www.healthyfellow.com/201/cocoa-coffee-and-cancer/' rel='bookmark' title='Permanent Link: Cocoa, Coffee and Cancer'>Cocoa, Coffee and Cancer</a></li><li><a href='http://www.healthyfellow.com/716/coffee-for-asthma/' rel='bookmark' title='Permanent Link: Coffee for Asthma'>Coffee for Asthma</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/607/coffee-milk-controversy/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Holistic Tweets</title>
		<link>http://www.healthyfellow.com/576/holistic-tweets/</link>
		<comments>http://www.healthyfellow.com/576/holistic-tweets/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 03:29:22 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Melatonin]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=576</guid>
		<description><![CDATA[Long before the advent of alarm clocks, the Sun served as mankind&#8217;s lone wake-up call. Conversely, when the dark hours of night rolled around it was an obvious reminder to rest and allow the body to recover from the active day that preceded. This was the logical pattern that served countless generations well, but that [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/280/holistic-brain-care/' rel='bookmark' title='Permanent Link: Holistic Brain Care'>Holistic Brain Care</a></li><li><a href='http://www.healthyfellow.com/411/holistic-healthcare-lobby/' rel='bookmark' title='Permanent Link: Holistic Healthcare Lobby'>Holistic Healthcare Lobby</a></li><li><a href='http://www.healthyfellow.com/370/yerba-mate-and-holistic-news/' rel='bookmark' title='Permanent Link: Yerba Mate and Holistic News'>Yerba Mate and Holistic News</a></li><li><a href='http://www.healthyfellow.com/545/eat-less-naturally/' rel='bookmark' title='Permanent Link: Eat Less Naturally'>Eat Less Naturally</a></li><li><a href='http://www.healthyfellow.com/292/mindfulness-insomnia-remedy/' rel='bookmark' title='Permanent Link: Mindfulness Insomnia Remedy'>Mindfulness Insomnia Remedy</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/576/holistic-tweets/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Calcium Heart Controversy</title>
		<link>http://www.healthyfellow.com/568/calcium-heart-controversy/</link>
		<comments>http://www.healthyfellow.com/568/calcium-heart-controversy/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 02:31:46 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=568</guid>
		<description><![CDATA[I was recently asked whether supplementing with calcium increases the risk of calcium deposits in coronary arteries. If the answer to this question is &#8220;yes&#8221;, then a good portion of modern society could be compromising its cardiovascular system in an attempt to ward off osteoporosis. In order to give an up-to-date and fully informed response [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/771/coffee-calcium-controversy/' rel='bookmark' title='Permanent Link: Coffee Calcium Controversy'>Coffee Calcium Controversy</a></li><li><a href='http://www.healthyfellow.com/1038/vitamin-d-heart-controversy/' rel='bookmark' title='Permanent Link: Vitamin D Heart Controversy'>Vitamin D Heart Controversy</a></li><li><a href='http://www.healthyfellow.com/149/calcium-secrets/' rel='bookmark' title='Permanent Link: Calcium Secrets'>Calcium Secrets</a></li><li><a href='http://www.healthyfellow.com/138/vitamin-k-and-heart-disease/' rel='bookmark' title='Permanent Link: Vitamin K and Heart Disease'>Vitamin K and Heart Disease</a></li><li><a href='http://www.healthyfellow.com/607/coffee-milk-controversy/' rel='bookmark' title='Permanent Link: Coffee Milk Controversy'>Coffee Milk Controversy</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/568/calcium-heart-controversy/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>DHEA and Women&#8217;s Health</title>
		<link>http://www.healthyfellow.com/566/dhea-and-womens-health/</link>
		<comments>http://www.healthyfellow.com/566/dhea-and-womens-health/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 01:37:04 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[DHEA]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[PMS]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=566</guid>
		<description><![CDATA[In the United States we&#8217;re very fortunate to have access to a wide variety of &#8220;dietary supplements&#8221; that can be acquired without a prescription. However, this same availability can foster a less than serious attitude towards supplements. Many times the result is wasted money when consumers choose products that are inappropriate for their individual needs. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/384/health-news-for-women/' rel='bookmark' title='Permanent Link: Health News for Women'>Health News for Women</a></li><li><a href='http://www.healthyfellow.com/122/womens-health-alternatives/' rel='bookmark' title='Permanent Link: Women&#8217;s Health Alternatives'>Women&#8217;s Health Alternatives</a></li><li><a href='http://www.healthyfellow.com/772/best-of-soy-guide-for-women/' rel='bookmark' title='Permanent Link: Best of Soy Guide for Women'>Best of Soy Guide for Women</a></li><li><a href='http://www.healthyfellow.com/577/soy-guide-for-women/' rel='bookmark' title='Permanent Link: Soy Guide for Women'>Soy Guide for Women</a></li><li><a href='http://www.healthyfellow.com/568/calcium-heart-controversy/' rel='bookmark' title='Permanent Link: Calcium Heart Controversy'>Calcium Heart Controversy</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/566/dhea-and-womens-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bone Brain Connection</title>
		<link>http://www.healthyfellow.com/397/bone-brain-connection/</link>
		<comments>http://www.healthyfellow.com/397/bone-brain-connection/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 01:27:20 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=397</guid>
		<description><![CDATA[The connection between mental health and the condition of the physical body is often neglected in modern medicine. One example is the way conventional doctors generally treat bone loss, otherwise known as osteopenia (minor loss of bone density) and osteoporosis (significant loss of bone mineralization). The typical advice given is to take the &#8220;recommended daily [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/493/natural-bone-builders/' rel='bookmark' title='Permanent Link: Natural Bone Builders'>Natural Bone Builders</a></li><li><a href='http://www.healthyfellow.com/205/vitamin-c-and-bone-fractures/' rel='bookmark' title='Permanent Link: Vitamin C and Bone Fractures'>Vitamin C and Bone Fractures</a></li><li><a href='http://www.healthyfellow.com/154/osteoporosis-and-exercise/' rel='bookmark' title='Permanent Link: Osteoporosis and Exercise'>Osteoporosis and Exercise</a></li><li><a href='http://www.healthyfellow.com/487/meditation-brain/' rel='bookmark' title='Permanent Link: Meditation Brain'>Meditation Brain</a></li><li><a href='http://www.healthyfellow.com/959/diabetes-dementia-connection/' rel='bookmark' title='Permanent Link: Diabetes Dementia Connection'>Diabetes Dementia Connection</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/397/bone-brain-connection/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

