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	<title>Healthy Fellow &#187; Soy</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Best of Soy Guide for Women</title>
		<link>http://www.healthyfellow.com/772/best-of-soy-guide-for-women/</link>
		<comments>http://www.healthyfellow.com/772/best-of-soy-guide-for-women/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 00:53:12 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Phytoestrogens]]></category>
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=772</guid>
		<description><![CDATA[I&#8217;m not sure how I feel about the concept of meaningful coincidences or synchronicity. But that doesn&#8217;t stop me from assigning significance to patterns that seem to crop up for whatever reason. In the past few weeks several people that I know have expressed a concern about the estrogenic properties of soy foods and supplements. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/577/soy-guide-for-women/' rel='bookmark' title='Permanent Link: Soy Guide for Women'>Soy Guide for Women</a></li><li><a href='http://www.healthyfellow.com/384/health-news-for-women/' rel='bookmark' title='Permanent Link: Health News for Women'>Health News for Women</a></li><li><a href='http://www.healthyfellow.com/122/womens-health-alternatives/' rel='bookmark' title='Permanent Link: Women&#8217;s Health Alternatives'>Women&#8217;s Health Alternatives</a></li><li><a href='http://www.healthyfellow.com/310/soy-guide-for-men/' rel='bookmark' title='Permanent Link: Soy Guide for Men'>Soy Guide for Men</a></li><li><a href='http://www.healthyfellow.com/218/the-truth-about-soy/' rel='bookmark' title='Permanent Link: The Truth About Soy'>The Truth About Soy</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/772/best-of-soy-guide-for-women/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Soy Brain Damage</title>
		<link>http://www.healthyfellow.com/733/soy-brain-damage/</link>
		<comments>http://www.healthyfellow.com/733/soy-brain-damage/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 20:16:11 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=733</guid>
		<description><![CDATA[The claim: Men who eat tofu run the risk of (literally) shrinking their brains! Says who? Well, one of the leading or, at least, loudest voices in the natural health community &#8211; who shall remain nameless. It&#8217;s hard to find any component of the modern food chain that inspires quite as much debate or hyperbole [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/137/the-brain-fitness-program/' rel='bookmark' title='Permanent Link: The Brain Fitness Program'>The Brain Fitness Program</a></li><li><a href='http://www.healthyfellow.com/68/exercise-your-brain/' rel='bookmark' title='Permanent Link: Exercise Your Brain'>Exercise Your Brain</a></li><li><a href='http://www.healthyfellow.com/204/the-brain-drink/' rel='bookmark' title='Permanent Link: The Brain Drink'>The Brain Drink</a></li><li><a href='http://www.healthyfellow.com/412/brain-guide/' rel='bookmark' title='Permanent Link: Brain Guide'>Brain Guide</a></li><li><a href='http://www.healthyfellow.com/280/holistic-brain-care/' rel='bookmark' title='Permanent Link: Holistic Brain Care'>Holistic Brain Care</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/733/soy-brain-damage/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Food Revelations</title>
		<link>http://www.healthyfellow.com/634/food-revelations/</link>
		<comments>http://www.healthyfellow.com/634/food-revelations/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 19:25:07 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Cranberries]]></category>
		<category><![CDATA[Gout]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Whey Protein]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=634</guid>
		<description><![CDATA[Nutrition is a field fraught with countless misconceptions that are purveyed by virtually every major segment of the dietary landscape. Do you think you can trust the advice given from the ivory towered medical institutions with easily recognizable names? If so, then why is the U.S. and the majority of the industrialized world suffering from [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/940/food-news-you-can-use/' rel='bookmark' title='Permanent Link: Food News You Can Use'>Food News You Can Use</a></li><li><a href='http://www.healthyfellow.com/410/food-allergies/' rel='bookmark' title='Permanent Link: Food Allergies'>Food Allergies</a></li><li><a href='http://www.healthyfellow.com/392/healthy-fast-food-breakfast/' rel='bookmark' title='Permanent Link: Healthy Fast Food Breakfast'>Healthy Fast Food Breakfast</a></li><li><a href='http://www.healthyfellow.com/571/food-chemistry-news/' rel='bookmark' title='Permanent Link: Food Chemistry News'>Food Chemistry News</a></li><li><a href='http://www.healthyfellow.com/735/best-of-food-chemistry-news/' rel='bookmark' title='Permanent Link: Best Of Food Chemistry News'>Best Of Food Chemistry News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/634/food-revelations/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Soy Guide for Women</title>
		<link>http://www.healthyfellow.com/577/soy-guide-for-women/</link>
		<comments>http://www.healthyfellow.com/577/soy-guide-for-women/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 00:17:18 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Phytoestrogens]]></category>
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=577</guid>
		<description><![CDATA[I&#8217;m not sure how I feel about the concept of meaningful coincidences or synchronicity. But that doesn&#8217;t stop me from assigning significance to patterns that seem to crop up for whatever reason. In the past few weeks several people that I know have expressed a concern about the estrogenic properties of soy foods and supplements. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/772/best-of-soy-guide-for-women/' rel='bookmark' title='Permanent Link: Best of Soy Guide for Women'>Best of Soy Guide for Women</a></li><li><a href='http://www.healthyfellow.com/384/health-news-for-women/' rel='bookmark' title='Permanent Link: Health News for Women'>Health News for Women</a></li><li><a href='http://www.healthyfellow.com/122/womens-health-alternatives/' rel='bookmark' title='Permanent Link: Women&#8217;s Health Alternatives'>Women&#8217;s Health Alternatives</a></li><li><a href='http://www.healthyfellow.com/310/soy-guide-for-men/' rel='bookmark' title='Permanent Link: Soy Guide for Men'>Soy Guide for Men</a></li><li><a href='http://www.healthyfellow.com/566/dhea-and-womens-health/' rel='bookmark' title='Permanent Link: DHEA and Women&#8217;s Health'>DHEA and Women&#8217;s Health</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/577/soy-guide-for-women/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Belly Fat, Depression and Multiple Sclerosis Questions</title>
		<link>http://www.healthyfellow.com/534/belly-fat-depression-and-multiple-sclerosis-questions/</link>
		<comments>http://www.healthyfellow.com/534/belly-fat-depression-and-multiple-sclerosis-questions/#comments</comments>
		<pubDate>Sat, 08 May 2010 01:47:23 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Multiple Sclerosis]]></category>
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=534</guid>
		<description><![CDATA[This past week I wrote a column featuring questions sent in by regular readers of this site. That blog inspired a whole new series of questions from other interested parties. My answers to today&#8217;s inquiries will touch upon several topics including the perplexing issue of middle-aged stomach fat, a natural intervention for multiple sclerosis and [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/906/hydrotherapy-for-multiple-sclerosis/' rel='bookmark' title='Permanent Link: Hydrotherapy for Multiple Sclerosis'>Hydrotherapy for Multiple Sclerosis</a></li><li><a href='http://www.healthyfellow.com/93/sunlight-and-depression/' rel='bookmark' title='Permanent Link: Sunlight and Depression'>Sunlight and Depression</a></li><li><a href='http://www.healthyfellow.com/142/fish-oil-for-depression/' rel='bookmark' title='Permanent Link: Fish Oil for Depression'>Fish Oil for Depression</a></li><li><a href='http://www.healthyfellow.com/972/sam-e-for-depression/' rel='bookmark' title='Permanent Link: SAM-e for Depression'>SAM-e for Depression</a></li><li><a href='http://www.healthyfellow.com/206/yoga-for-mental-health/' rel='bookmark' title='Permanent Link: Yoga for Anxiety and Depression'>Yoga for Anxiety and Depression</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/534/belly-fat-depression-and-multiple-sclerosis-questions/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Probiotics, Soy and Yoga News</title>
		<link>http://www.healthyfellow.com/520/probiotics-soy-and-yoga-news/</link>
		<comments>http://www.healthyfellow.com/520/probiotics-soy-and-yoga-news/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 00:58:13 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=520</guid>
		<description><![CDATA[Alternative and complementary practitioners differ from most conventional physicians in that they tend to take a more global view of wellness. To them, a symptom is just a sign that the body as a whole is out of balance. Therefore, simply prescribing a medication to address a specific symptom doesn&#8217;t quite cut it as far [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/206/yoga-for-mental-health/' rel='bookmark' title='Permanent Link: Yoga for Anxiety and Depression'>Yoga for Anxiety and Depression</a></li><li><a href='http://www.healthyfellow.com/897/yoga-for-diabetes/' rel='bookmark' title='Permanent Link: Yoga for Diabetes'>Yoga for Diabetes</a></li><li><a href='http://www.healthyfellow.com/350/hair-loss-pomegranate-and-yoga-updates/' rel='bookmark' title='Permanent Link: Hair Loss, Pomegranate and Yoga Updates'>Hair Loss, Pomegranate and Yoga Updates</a></li><li><a href='http://www.healthyfellow.com/210/probiotics-and-mood/' rel='bookmark' title='Permanent Link: Probiotics and Mood'>Probiotics and Mood</a></li><li><a href='http://www.healthyfellow.com/226/prebiotics-and-probiotics/' rel='bookmark' title='Permanent Link: Prebiotics and Probiotics'>Prebiotics and Probiotics</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/520/probiotics-soy-and-yoga-news/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cosmetic Foods</title>
		<link>http://www.healthyfellow.com/496/cosmetic-foods/</link>
		<comments>http://www.healthyfellow.com/496/cosmetic-foods/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:18:11 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Curcumin]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=496</guid>
		<description><![CDATA[It&#8217;s a good thing that some scientists never paid attention when their mothers warned them not to play with their food as children. If they had, they may never have discovered that topically applied onions, soybeans and turmeric powder can demonstrably improve the appearance and cellular health of skin. Several new presentations at this year&#8217;s [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/1059/healthier-looking-skin/' rel='bookmark' title='Permanent Link: Healthier Looking Skin'>Healthier Looking Skin</a></li><li><a href='http://www.healthyfellow.com/232/white-tea-skin-aging-prostate-and-breast-cancer-updates/' rel='bookmark' title='Permanent Link: White Tea, Skin Aging, Prostate &#038; Breast Cancer Updates'>White Tea, Skin Aging, Prostate &#038; Breast Cancer Updates</a></li><li><a href='http://www.healthyfellow.com/220/skin-aging-and-ellagic-acid/' rel='bookmark' title='Permanent Link: Aging Skin and Ellagic Acid'>Aging Skin and Ellagic Acid</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/496/cosmetic-foods/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Patient Specialists</title>
		<link>http://www.healthyfellow.com/488/patient-specialists/</link>
		<comments>http://www.healthyfellow.com/488/patient-specialists/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 04:36:23 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=488</guid>
		<description><![CDATA[Most of us use a general practitioner as our primary health provider. It doesn&#8217;t make much sense to go to a specialist such as an endocrinologist or neurologist when you&#8217;re simply having your periodic check up. Generally speaking, a good G.P. can manage most general health needs. At the same time, doctors and patients alike [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/648/patients-bill-of-rights/' rel='bookmark' title='Permanent Link: Patient&#8217;s Bill of Rights'>Patient&#8217;s Bill of Rights</a></li><li><a href='http://www.healthyfellow.com/304/doctor-patient-relationship/' rel='bookmark' title='Permanent Link: Doctor Patient Relationship'>Doctor Patient Relationship</a></li><li><a href='http://www.healthyfellow.com/389/patient-power/' rel='bookmark' title='Permanent Link: Patient Power'>Patient Power</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/488/patient-specialists/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Isoflavone Research</title>
		<link>http://www.healthyfellow.com/472/isoflavone-research/</link>
		<comments>http://www.healthyfellow.com/472/isoflavone-research/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 05:24:33 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Prebiotics]]></category>
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=472</guid>
		<description><![CDATA[Within every living flower, plant and seed there is a complex factory fast at work. The goods manufactured have one basic goal in mind &#8211; to ensure survival. In this way, human beings are quite similar to the inhabitants of the botanical world. But, when we think of ourselves, we tend to focus on the [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/422/red-clover-research/' rel='bookmark' title='Permanent Link: Red Clover Research'>Red Clover Research</a></li><li><a href='http://www.healthyfellow.com/751/citrulline-research/' rel='bookmark' title='Permanent Link: Citrulline Research'>Citrulline Research</a></li><li><a href='http://www.healthyfellow.com/445/choline-research-and-food-sources/' rel='bookmark' title='Permanent Link: Choline Research and Food Sources'>Choline Research and Food Sources</a></li><li><a href='http://www.healthyfellow.com/795/saw-palmetto-research/' rel='bookmark' title='Permanent Link: Saw Palmetto Research'>Saw Palmetto Research</a></li><li><a href='http://www.healthyfellow.com/950/wheatgrass-juice-research/' rel='bookmark' title='Permanent Link: Wheatgrass Juice Research'>Wheatgrass Juice Research</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/472/isoflavone-research/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Food Allergies</title>
		<link>http://www.healthyfellow.com/410/food-allergies/</link>
		<comments>http://www.healthyfellow.com/410/food-allergies/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 01:13:50 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Soy]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=410</guid>
		<description><![CDATA[Last Friday came and went without any major calamity occurring in my life. I mention this because Friday’s date was November 13th. Or, for those who tend to be superstitious &#8211; Friday the 13th. This is a date that has become synonymous with bad luck. The modern association of Friday with the number 13 appears [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/1000/fermented-foods-for-allergies/' rel='bookmark' title='Permanent Link: Fermented Foods for Allergies'>Fermented Foods for Allergies</a></li><li><a href='http://www.healthyfellow.com/392/healthy-fast-food-breakfast/' rel='bookmark' title='Permanent Link: Healthy Fast Food Breakfast'>Healthy Fast Food Breakfast</a></li><li><a href='http://www.healthyfellow.com/634/food-revelations/' rel='bookmark' title='Permanent Link: Food Revelations'>Food Revelations</a></li><li><a href='http://www.healthyfellow.com/719/better-baby-food/' rel='bookmark' title='Permanent Link: Better Baby Food'>Better Baby Food</a></li><li><a href='http://www.healthyfellow.com/735/best-of-food-chemistry-news/' rel='bookmark' title='Permanent Link: Best Of Food Chemistry News'>Best Of Food Chemistry News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/410/food-allergies/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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