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	<title>Healthy Fellow &#187; Stevia</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Peanut Butter Brownie Recipe</title>
		<link>http://www.healthyfellow.com/1017/peanut-butter-brownie-recipe/</link>
		<comments>http://www.healthyfellow.com/1017/peanut-butter-brownie-recipe/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 20:52:34 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1017</guid>
		<description><![CDATA[Chocolate and peanut butter is a classic pairing of savory and sweet. The trouble is that most incarnations of this delectable combination aren&#8217;t very good for you. And, while an occasional treat is fine for most, eating such desserts regularly is clearly ill advised. That&#8217;s why I made it my mission to create a recipe [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/444/peanut-butter-and-jelly-cookies/' rel='bookmark' title='Permanent Link: Peanut Butter and Jelly Cookies'>Peanut Butter and Jelly Cookies</a></li><li><a href='http://www.healthyfellow.com/676/almond-cocoa-butter-recipe/' rel='bookmark' title='Permanent Link: Almond Cocoa Butter Recipe'>Almond Cocoa Butter Recipe</a></li><li><a href='http://www.healthyfellow.com/874/double-chocolate-brownies/' rel='bookmark' title='Permanent Link: Double Chocolate Brownies'>Double Chocolate Brownies</a></li><li><a href='http://www.healthyfellow.com/929/healthy-dark-chocolate-chip-cookies/' rel='bookmark' title='Permanent Link: Healthy Dark Chocolate Chip Cookies'>Healthy Dark Chocolate Chip Cookies</a></li><li><a href='http://www.healthyfellow.com/743/ginger-cookie-recipe/' rel='bookmark' title='Permanent Link: Ginger Cookie Recipe'>Ginger Cookie Recipe</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/1017/peanut-butter-brownie-recipe/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Artificial Sweetener Research</title>
		<link>http://www.healthyfellow.com/872/artificial-sweetener-research/</link>
		<comments>http://www.healthyfellow.com/872/artificial-sweetener-research/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 01:05:19 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Erythritol]]></category>
		<category><![CDATA[Inulin]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=872</guid>
		<description><![CDATA[At this very moment in laboratories throughout the world there are scientists creating and/or isolating chemicals that the human body will hopefully perceive as sugar. The ultimate goal is to manufacture white crystalline powders that are free of aftertaste, calories and harmful side affects. By achieving this objective, billions upon billions of dollars would be [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/' rel='bookmark' title='Permanent Link: Stevia &#8211; The Safe and Natural Sweetener'>Stevia &#8211; The Safe and Natural Sweetener</a></li><li><a href='http://www.healthyfellow.com/498/stevia-giveaway/' rel='bookmark' title='Permanent Link: Stevia Giveaway'>Stevia Giveaway</a></li><li><a href='http://www.healthyfellow.com/255/the-luo-han-guo-stevia-experiment/' rel='bookmark' title='Permanent Link: The Luo Han Guo Stevia Experiment'>The Luo Han Guo Stevia Experiment</a></li><li><a href='http://www.healthyfellow.com/366/soda-alternatives/' rel='bookmark' title='Permanent Link: Soda Alternatives'>Soda Alternatives</a></li><li><a href='http://www.healthyfellow.com/185/agave-danger/' rel='bookmark' title='Permanent Link: Agave Danger!'>Agave Danger!</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/872/artificial-sweetener-research/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Healthy Sweet Tea</title>
		<link>http://www.healthyfellow.com/864/healthy-sweet-tea/</link>
		<comments>http://www.healthyfellow.com/864/healthy-sweet-tea/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 20:07:19 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[White Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=864</guid>
		<description><![CDATA[How do you take your tea? I typically drink it straight up &#8211; no added lemon, milk or sugar. But, I realize that I&#8217;m the exception to the rule. I was reminded of this the other night while driving past an ubiquitous fast food chain that features a product called &#8220;sweet tea&#8221;. The name pretty [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/115/white-tea-a-healthy-alternative/' rel='bookmark' title='Permanent Link: White Tea &#8211; A Healthy Alternative'>White Tea &#8211; A Healthy Alternative</a></li><li><a href='http://www.healthyfellow.com/907/sweet-potato-greens/' rel='bookmark' title='Permanent Link: Sweet Potato Greens'>Sweet Potato Greens</a></li><li><a href='http://www.healthyfellow.com/650/savory-sweet-nori-chips-recipe/' rel='bookmark' title='Permanent Link: Savory Sweet Nori Chips Recipe'>Savory Sweet Nori Chips Recipe</a></li><li><a href='http://www.healthyfellow.com/526/healthy-turkey-meatballs-recipe/' rel='bookmark' title='Permanent Link: Healthy Turkey Meatballs Recipe'>Healthy Turkey Meatballs Recipe</a></li><li><a href='http://www.healthyfellow.com/30/shopping-smart/' rel='bookmark' title='Permanent Link: Healthy Shopping for Organic Food'>Healthy Shopping for Organic Food</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/864/healthy-sweet-tea/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Natural Products Expo West 2011 Part One</title>
		<link>http://www.healthyfellow.com/807/natural-products-expo-west-2011-part-one/</link>
		<comments>http://www.healthyfellow.com/807/natural-products-expo-west-2011-part-one/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 20:40:09 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Prebiotics]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Xylitol]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=807</guid>
		<description><![CDATA[Last Friday, Saturday and Sunday I walked the floor of the Anaheim Convention Center along with over 58,000 other members of the natural health community. I had my comfy Sanuk walking shoes on and a mission at hand: to survey the current trends in the natural food sector with a critical but fair eye. Some [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/810/natural-products-expo-west-part-two/' rel='bookmark' title='Permanent Link: Natural Products Expo West Part Two'>Natural Products Expo West Part Two</a></li><li><a href='http://www.healthyfellow.com/494/natural-products-expo-west-2010/' rel='bookmark' title='Permanent Link: Natural Products Expo West 2010'>Natural Products Expo West 2010</a></li><li><a href='http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/' rel='bookmark' title='Permanent Link: Stevia &#8211; The Safe and Natural Sweetener'>Stevia &#8211; The Safe and Natural Sweetener</a></li><li><a href='http://www.healthyfellow.com/498/stevia-giveaway/' rel='bookmark' title='Permanent Link: Stevia Giveaway'>Stevia Giveaway</a></li><li><a href='http://www.healthyfellow.com/285/natural-dental-care/' rel='bookmark' title='Permanent Link: Natural Dental Care'>Natural Dental Care</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/807/natural-products-expo-west-2011-part-one/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Hot Chocolate 2010</title>
		<link>http://www.healthyfellow.com/710/hot-chocolate-2010/</link>
		<comments>http://www.healthyfellow.com/710/hot-chocolate-2010/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 20:54:45 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=710</guid>
		<description><![CDATA[The Healthy Fellow test kitchen really lives up to its name. I&#8217;m constantly experimenting with different recipes and ways of preparing healthy food. Some of the creations I come up with appear on this site. Others are simply used as part of my personal wellness routine until it occurs to me to post them. Of [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/500/chocolate-hazelnut-porridge/' rel='bookmark' title='Permanent Link: Chocolate Hazelnut Porridge'>Chocolate Hazelnut Porridge</a></li><li><a href='http://www.healthyfellow.com/874/double-chocolate-brownies/' rel='bookmark' title='Permanent Link: Double Chocolate Brownies'>Double Chocolate Brownies</a></li><li><a href='http://www.healthyfellow.com/299/dark-chocolate-controversy/' rel='bookmark' title='Permanent Link: Dark Chocolate Controversy'>Dark Chocolate Controversy</a></li><li><a href='http://www.healthyfellow.com/929/healthy-dark-chocolate-chip-cookies/' rel='bookmark' title='Permanent Link: Healthy Dark Chocolate Chip Cookies'>Healthy Dark Chocolate Chip Cookies</a></li><li><a href='http://www.healthyfellow.com/841/chocolate-news-you-can-use/' rel='bookmark' title='Permanent Link: Chocolate News You Can Use'>Chocolate News You Can Use</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/710/hot-chocolate-2010/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Almond Cocoa Butter Recipe</title>
		<link>http://www.healthyfellow.com/676/almond-cocoa-butter-recipe/</link>
		<comments>http://www.healthyfellow.com/676/almond-cocoa-butter-recipe/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 23:47:58 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=676</guid>
		<description><![CDATA[As you may know by now, I rely on events in my life to help inspire the columns that I write on this site. I was recently asked about an apparent paradox relating to dark chocolate. A client asked me how cocoa could possibly be heart healthy when it contains natural stimulants such as theobromine. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/1017/peanut-butter-brownie-recipe/' rel='bookmark' title='Permanent Link: Peanut Butter Brownie Recipe'>Peanut Butter Brownie Recipe</a></li><li><a href='http://www.healthyfellow.com/690/best-of-almond-pecan-pancake-recipe/' rel='bookmark' title='Permanent Link: Best of Almond Pecan Pancake Recipe'>Best of Almond Pecan Pancake Recipe</a></li><li><a href='http://www.healthyfellow.com/536/almond-spiced-latte-recipe/' rel='bookmark' title='Permanent Link: Almond Spiced Latte Recipe'>Almond Spiced Latte Recipe</a></li><li><a href='http://www.healthyfellow.com/476/almond-pancake-recipe/' rel='bookmark' title='Permanent Link: Almond Pancake Recipe'>Almond Pancake Recipe</a></li><li><a href='http://www.healthyfellow.com/72/hot-cocoa-power/' rel='bookmark' title='Permanent Link: Hot Cocoa Power'>Hot Cocoa Power</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/676/almond-cocoa-butter-recipe/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Coconut Dessert Recipes</title>
		<link>http://www.healthyfellow.com/565/coconut-dessert-recipes/</link>
		<comments>http://www.healthyfellow.com/565/coconut-dessert-recipes/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 01:28:15 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=565</guid>
		<description><![CDATA[My wife and I had the pleasure of celebrating Father&#8217;s Day with my parents and sister this past weekend. It may come as no surprise, but the topic of health almost always pops up whenever we get together. The unfortunate reality is that some of the stories we discuss are rather sobering. For instance, my [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/257/cocoa-coconut-oil-coffee-and-whey-protein/' rel='bookmark' title='Permanent Link: Cocoa, Coconut Oil, Coffee and Whey Protein'>Cocoa, Coconut Oil, Coffee and Whey Protein</a></li><li><a href='http://www.healthyfellow.com/208/coconut-oil-and-alzheimers-disease/' rel='bookmark' title='Permanent Link: Coconut Oil and Alzheimer&#8217;s Disease'>Coconut Oil and Alzheimer&#8217;s Disease</a></li><li><a href='http://www.healthyfellow.com/114/coconut-flour-the-other-white-flour/' rel='bookmark' title='Permanent Link: Coconut Flour &#8211; The Other White Flour'>Coconut Flour &#8211; The Other White Flour</a></li><li><a href='http://www.healthyfellow.com/670/coconut-flax-muffin-recipe/' rel='bookmark' title='Permanent Link: Coconut Flax Muffin Recipe'>Coconut Flax Muffin Recipe</a></li><li><a href='http://www.healthyfellow.com/278/the-truth-about-coconut-water/' rel='bookmark' title='Permanent Link: The Truth About Coconut Water'>The Truth About Coconut Water</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/565/coconut-dessert-recipes/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Sugar Free Blueberry Cheesecake</title>
		<link>http://www.healthyfellow.com/514/sugar-free-blueberry-cheesecake/</link>
		<comments>http://www.healthyfellow.com/514/sugar-free-blueberry-cheesecake/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 01:21:21 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=514</guid>
		<description><![CDATA[Today, I&#8217;m going to attempt the impossible. Simply put, my goal is to make the case that cheesecake can be a health food. You read that right! Cheesecake is a health food. Of course I&#8217;m not just talking just any kind of cheesecake. There are a few substitutions that need to be made. But the [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/508/sugar-free-soda-alternative/' rel='bookmark' title='Permanent Link: Sugar Free Soda Alternative'>Sugar Free Soda Alternative</a></li><li><a href='http://www.healthyfellow.com/325/gluten-free-snacks/' rel='bookmark' title='Permanent Link: Gluten Free Snacks'>Gluten Free Snacks</a></li><li><a href='http://www.healthyfellow.com/581/lemon-blueberry-muffin-recipe/' rel='bookmark' title='Permanent Link: Lemon Blueberry Muffin Recipe'>Lemon Blueberry Muffin Recipe</a></li><li><a href='http://www.healthyfellow.com/178/blueberry-science/' rel='bookmark' title='Permanent Link: Blueberry Science'>Blueberry Science</a></li><li><a href='http://www.healthyfellow.com/211/luo-han-guo-the-sugar-alternative/' rel='bookmark' title='Permanent Link: Luo Han Guo &#8211; Another Sugar Alternative'>Luo Han Guo &#8211; Another Sugar Alternative</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/514/sugar-free-blueberry-cheesecake/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Chocolate Hazelnut Porridge</title>
		<link>http://www.healthyfellow.com/500/chocolate-hazelnut-porridge/</link>
		<comments>http://www.healthyfellow.com/500/chocolate-hazelnut-porridge/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 00:52:19 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=500</guid>
		<description><![CDATA[Patterns are vital pieces of information in the field of preventive health care. Researchers are constantly on the look-out for trends that can be applied in the prevention of just about every medical condition known to man. Even maladies that have a strong genetic component are of interest because certain lifestyle choices can activate or [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/710/hot-chocolate-2010/' rel='bookmark' title='Permanent Link: Hot Chocolate 2010'>Hot Chocolate 2010</a></li><li><a href='http://www.healthyfellow.com/874/double-chocolate-brownies/' rel='bookmark' title='Permanent Link: Double Chocolate Brownies'>Double Chocolate Brownies</a></li><li><a href='http://www.healthyfellow.com/656/hazelnut-heart-health/' rel='bookmark' title='Permanent Link: Hazelnut Heart Health'>Hazelnut Heart Health</a></li><li><a href='http://www.healthyfellow.com/929/healthy-dark-chocolate-chip-cookies/' rel='bookmark' title='Permanent Link: Healthy Dark Chocolate Chip Cookies'>Healthy Dark Chocolate Chip Cookies</a></li><li><a href='http://www.healthyfellow.com/299/dark-chocolate-controversy/' rel='bookmark' title='Permanent Link: Dark Chocolate Controversy'>Dark Chocolate Controversy</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/500/chocolate-hazelnut-porridge/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Stevia Giveaway</title>
		<link>http://www.healthyfellow.com/498/stevia-giveaway/</link>
		<comments>http://www.healthyfellow.com/498/stevia-giveaway/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 01:38:58 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=498</guid>
		<description><![CDATA[Last Friday I was zigzagging between exhibitor booths at the Anaheim Convention Center. One of the most pleasant surprises I discovered was the omnipresence of stevia-based items and finished products sweetened with stevia. Even the coffee shops and concession stands throughout the convention center provided only honey, sugar and stevia as condiments. There was nary [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/255/the-luo-han-guo-stevia-experiment/' rel='bookmark' title='Permanent Link: The Luo Han Guo Stevia Experiment'>The Luo Han Guo Stevia Experiment</a></li><li><a href='http://www.healthyfellow.com/104/stevia-the-safe-and-natural-sweetener/' rel='bookmark' title='Permanent Link: Stevia &#8211; The Safe and Natural Sweetener'>Stevia &#8211; The Safe and Natural Sweetener</a></li><li><a href='http://www.healthyfellow.com/810/natural-products-expo-west-part-two/' rel='bookmark' title='Permanent Link: Natural Products Expo West Part Two'>Natural Products Expo West Part Two</a></li><li><a href='http://www.healthyfellow.com/872/artificial-sweetener-research/' rel='bookmark' title='Permanent Link: Artificial Sweetener Research'>Artificial Sweetener Research</a></li><li><a href='http://www.healthyfellow.com/807/natural-products-expo-west-2011-part-one/' rel='bookmark' title='Permanent Link: Natural Products Expo West 2011 Part One'>Natural Products Expo West 2011 Part One</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/498/stevia-giveaway/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
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