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	<title>Healthy Fellow &#187; Tea</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Tea Gargling for Health</title>
		<link>http://www.healthyfellow.com/990/tea-gargling-for-health/</link>
		<comments>http://www.healthyfellow.com/990/tea-gargling-for-health/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:44:57 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=990</guid>
		<description><![CDATA[The old adage goes, &#8220;If something seems too good to be true, it probably is&#8221;. The field of alternative medicine is replete with examples of this truism. Countless ancient and innovative remedies, often carrying hefty price tags and inadequate and/or unreliable evidence, are promoted as virtual panaceas both online and in health food stores worldwide. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/223/swine-flu-prevention/' rel='bookmark' title='Permanent Link: Swine Flu Prevention'>Swine Flu Prevention</a></li><li><a href='http://www.healthyfellow.com/938/flu-shot-controversy/' rel='bookmark' title='Permanent Link: Flu Shot Controversy'>Flu Shot Controversy</a></li><li><a href='http://www.healthyfellow.com/1045/echinacea-revelations/' rel='bookmark' title='Permanent Link: Echinacea Revelations'>Echinacea Revelations</a></li><li><a href='http://www.healthyfellow.com/270/ginseng-for-colds-and-flu/' rel='bookmark' title='Permanent Link: Ginseng for Colds and Flu'>Ginseng for Colds and Flu</a></li><li><a href='http://www.healthyfellow.com/789/best-of-theaflavins-and-heart-health/' rel='bookmark' title='Permanent Link: Best Of Theaflavins and Heart Health'>Best Of Theaflavins and Heart Health</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/990/tea-gargling-for-health/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Lemon Balm Tea</title>
		<link>http://www.healthyfellow.com/888/lemon-balm-tea/</link>
		<comments>http://www.healthyfellow.com/888/lemon-balm-tea/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 21:24:35 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=888</guid>
		<description><![CDATA[We&#8217;re all familiar with medical first aid kits. But, have you ever considered putting together a mental health first aid kit? It might contain a reminder to breathe deeply, a small bottle of lavender essential oil and, perhaps, even an inspirational quotation or two. Herbal teas could also be included. A few that immediately come [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/1030/relax-naturally/' rel='bookmark' title='Permanent Link: Relax Naturally'>Relax Naturally</a></li><li><a href='http://www.healthyfellow.com/581/lemon-blueberry-muffin-recipe/' rel='bookmark' title='Permanent Link: Lemon Blueberry Muffin Recipe'>Lemon Blueberry Muffin Recipe</a></li><li><a href='http://www.healthyfellow.com/475/herbal-sleep-study-results/' rel='bookmark' title='Permanent Link: Herbal Sleep Study Results'>Herbal Sleep Study Results</a></li><li><a href='http://www.healthyfellow.com/243/chewing-gum-for-stress-relief/' rel='bookmark' title='Permanent Link: Chewing Gum for Stress Relief'>Chewing Gum for Stress Relief</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/888/lemon-balm-tea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Sweet Tea</title>
		<link>http://www.healthyfellow.com/864/healthy-sweet-tea/</link>
		<comments>http://www.healthyfellow.com/864/healthy-sweet-tea/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 20:07:19 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[White Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=864</guid>
		<description><![CDATA[How do you take your tea? I typically drink it straight up &#8211; no added lemon, milk or sugar. But, I realize that I&#8217;m the exception to the rule. I was reminded of this the other night while driving past an ubiquitous fast food chain that features a product called &#8220;sweet tea&#8221;. The name pretty [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/115/white-tea-a-healthy-alternative/' rel='bookmark' title='Permanent Link: White Tea &#8211; A Healthy Alternative'>White Tea &#8211; A Healthy Alternative</a></li><li><a href='http://www.healthyfellow.com/907/sweet-potato-greens/' rel='bookmark' title='Permanent Link: Sweet Potato Greens'>Sweet Potato Greens</a></li><li><a href='http://www.healthyfellow.com/650/savory-sweet-nori-chips-recipe/' rel='bookmark' title='Permanent Link: Savory Sweet Nori Chips Recipe'>Savory Sweet Nori Chips Recipe</a></li><li><a href='http://www.healthyfellow.com/526/healthy-turkey-meatballs-recipe/' rel='bookmark' title='Permanent Link: Healthy Turkey Meatballs Recipe'>Healthy Turkey Meatballs Recipe</a></li><li><a href='http://www.healthyfellow.com/30/shopping-smart/' rel='bookmark' title='Permanent Link: Healthy Shopping for Organic Food'>Healthy Shopping for Organic Food</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/864/healthy-sweet-tea/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Argentinian Health Trends</title>
		<link>http://www.healthyfellow.com/821/argentinan-health-trends/</link>
		<comments>http://www.healthyfellow.com/821/argentinan-health-trends/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 00:11:55 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Grassfed]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=821</guid>
		<description><![CDATA[This past week, Mrs. Healthy Fellow and I had the pleasure of visiting Buenos Aires in Argentina. Our brief time in this complex and intriguing metropolitan area gave us a glimpse into the generous nature of the Argentinian people or &#8220;Portenos&#8221;, and the distant and recent history that influences the present culture and political climate [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/1006/brewing-better-health/' rel='bookmark' title='Permanent Link: Brewing Better Health'>Brewing Better Health</a></li><li><a href='http://www.healthyfellow.com/370/yerba-mate-and-holistic-news/' rel='bookmark' title='Permanent Link: Yerba Mate and Holistic News'>Yerba Mate and Holistic News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/821/argentinan-health-trends/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Best Of Theaflavins and Heart Health</title>
		<link>http://www.healthyfellow.com/789/best-of-theaflavins-and-heart-health/</link>
		<comments>http://www.healthyfellow.com/789/best-of-theaflavins-and-heart-health/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 23:53:03 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=789</guid>
		<description><![CDATA[As a big fan of movies, quotations from films are often in the forefront of my mind. One line of dialogue that&#8217;s made an indelible impression on me is from the 2005 box-office bomb, The Weather Man. In the film, the esteemed actor Michael Caine offers some prescient words of wisdom to his adult son, [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/456/theaflavins-and-heart-health/' rel='bookmark' title='Permanent Link: Theaflavins and Heart Health'>Theaflavins and Heart Health</a></li><li><a href='http://www.healthyfellow.com/656/hazelnut-heart-health/' rel='bookmark' title='Permanent Link: Hazelnut Heart Health'>Hazelnut Heart Health</a></li><li><a href='http://www.healthyfellow.com/265/garlic-and-heart-health/' rel='bookmark' title='Permanent Link: The Truth About Garlic and Heart Health'>The Truth About Garlic and Heart Health</a></li><li><a href='http://www.healthyfellow.com/468/herbs-for-allergies-heart-chronic-fatigue/' rel='bookmark' title='Permanent Link: Herbs for Allergies, Heart Health and Chronic Fatigue'>Herbs for Allergies, Heart Health and Chronic Fatigue</a></li><li><a href='http://www.healthyfellow.com/252/olive-oil-and-heart-health/' rel='bookmark' title='Permanent Link: Olive Oil and Heart Health'>Olive Oil and Heart Health</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/789/best-of-theaflavins-and-heart-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tea Thyroid Danger</title>
		<link>http://www.healthyfellow.com/745/tea-thyroid-danger/</link>
		<comments>http://www.healthyfellow.com/745/tea-thyroid-danger/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 23:05:18 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Thyroid]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=745</guid>
		<description><![CDATA[Even the healthiest foods and remedies aren&#8217;t recommended for certain people. A bowl of freshly picked, organic green leafy vegetables is a wonderful addition to most diets. But it can be a veritable poison if you happen to be allergic to the greens in question. Likewise, exceedingly benign treatments such as massage therapy need to [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/673/resistance-training-sitting-danger-and-tea-types/' rel='bookmark' title='Permanent Link: Resistance Training, Sitting Danger and Tea Types'>Resistance Training, Sitting Danger and Tea Types</a></li><li><a href='http://www.healthyfellow.com/185/agave-danger/' rel='bookmark' title='Permanent Link: Agave Danger!'>Agave Danger!</a></li><li><a href='http://www.healthyfellow.com/808/potassium-iodide-and-prussian-blue/' rel='bookmark' title='Permanent Link: Potassium Iodide and Prussian Blue'>Potassium Iodide and Prussian Blue</a></li><li><a href='http://www.healthyfellow.com/847/plastic-danger-revisited/' rel='bookmark' title='Permanent Link: Plastic Danger Revisited'>Plastic Danger Revisited</a></li><li><a href='http://www.healthyfellow.com/452/plastic-chemical-danger/' rel='bookmark' title='Permanent Link: Plastic Chemical Danger'>Plastic Chemical Danger</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/745/tea-thyroid-danger/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tropical Berry Popsicles Recipe</title>
		<link>http://www.healthyfellow.com/618/tropical-berry-popsicles-recipe/</link>
		<comments>http://www.healthyfellow.com/618/tropical-berry-popsicles-recipe/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 20:16:43 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=618</guid>
		<description><![CDATA[It&#8217;s been an unseasonably cool summer in Southern California. But, at long last, a sort of heat wave has finally arrived. As the temperatures rise, the number of ice cream trucks seem to multiply. This was the case when I was growing up and remains true in 2010. Sadly, the selection of frozen treats sold [...]


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		<wfw:commentRss>http://www.healthyfellow.com/618/tropical-berry-popsicles-recipe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Herbal Tea Revolution</title>
		<link>http://www.healthyfellow.com/564/herbal-tea-revolution/</link>
		<comments>http://www.healthyfellow.com/564/herbal-tea-revolution/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 01:30:25 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Hibiscus]]></category>
		<category><![CDATA[Rooibos]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=564</guid>
		<description><![CDATA[It&#8217;s not uncommon for me to have a glass of biodynamic or organic red wine with my evening meal. As I was planning dinner last night, I got to thinking about why I enjoy wine and also about the rather substantial number of people who can&#8217;t or choose not to include alcohol in their lives. [...]


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		<wfw:commentRss>http://www.healthyfellow.com/564/herbal-tea-revolution/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Herbal Sleep Study Results</title>
		<link>http://www.healthyfellow.com/475/herbal-sleep-study-results/</link>
		<comments>http://www.healthyfellow.com/475/herbal-sleep-study-results/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 04:01:23 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=475</guid>
		<description><![CDATA[There&#8217;s an old joke that goes: “If you want to hear God laugh, make a plan”. In November I hatched a plan to conduct a pilot study on a traditional herbal tea. The objective of the preliminary, mini-trial was to determine whether an herbal blend known as SLP Tea could help promote better sleep quality [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/409/herbal-tea-sleep-study/' rel='bookmark' title='Permanent Link: Herbal Tea Sleep Study'>Herbal Tea Sleep Study</a></li><li><a href='http://www.healthyfellow.com/334/valerian-and-sleep-disorders/' rel='bookmark' title='Permanent Link: Valerian and Sleep Disorders'>Valerian and Sleep Disorders</a></li><li><a href='http://www.healthyfellow.com/888/lemon-balm-tea/' rel='bookmark' title='Permanent Link: Lemon Balm Tea'>Lemon Balm Tea</a></li><li><a href='http://www.healthyfellow.com/95/three-reasons-to-get-more-sleep/' rel='bookmark' title='Permanent Link: Three Reasons to Get More Sleep'>Three Reasons to Get More Sleep</a></li><li><a href='http://www.healthyfellow.com/231/updates-swine-flu-sleep-apnea-and-alzheimers/' rel='bookmark' title='Permanent Link: Swine Flu, Sleep Apnea and Alzheimer&#8217;s Updates'>Swine Flu, Sleep Apnea and Alzheimer&#8217;s Updates</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/475/herbal-sleep-study-results/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Natural Memory Boosters</title>
		<link>http://www.healthyfellow.com/461/natural-memory-boosters/</link>
		<comments>http://www.healthyfellow.com/461/natural-memory-boosters/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 02:14:34 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Memory]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=461</guid>
		<description><![CDATA[Have you ever wondered what it would be like to have a mind like Albert Einstein, Isaac Newton, Leonardo Da Vinci or Socrates? It&#8217;s an intriguing daydream to &#8220;guesstimate&#8221; what we could accomplish if only we had greater cognitive faculties. But at the end of the day, we&#8217;re all at the mercy of our genetic [...]


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		<wfw:commentRss>http://www.healthyfellow.com/461/natural-memory-boosters/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
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