<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Fellow &#187; Vitamins</title>
	<atom:link href="http://www.healthyfellow.com/tag/vitamins/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
	<lastBuildDate>Sat, 11 Feb 2012 04:15:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Top Five Supplements</title>
		<link>http://www.healthyfellow.com/993/top-five-supplements/</link>
		<comments>http://www.healthyfellow.com/993/top-five-supplements/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 21:19:32 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=993</guid>
		<description><![CDATA[&#8220;Is there a short-list of supplements that everyone should take?&#8221;. This may seem like a simple enough question, but it might surprise you to know that if I had to answer strictly &#8216;yes&#8217; or &#8216;no&#8217;, my reply would be &#8216;no&#8217;. There are simply too many individual considerations and requirements that make blanket recommendations inappropriate and [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/900/fruit-and-vegetable-supplements/' rel='bookmark' title='Permanent Link: Fruit and Vegetable Supplements'>Fruit and Vegetable Supplements</a></li><li><a href='http://www.healthyfellow.com/997/important-add-on-supplements/' rel='bookmark' title='Permanent Link: Important Add-On Supplements'>Important Add-On Supplements</a></li><li><a href='http://www.healthyfellow.com/626/juice-supplements/' rel='bookmark' title='Permanent Link: Juice Supplements'>Juice Supplements</a></li><li><a href='http://www.healthyfellow.com/479/magnesium-supplements/' rel='bookmark' title='Permanent Link: Magnesium Supplements'>Magnesium Supplements</a></li><li><a href='http://www.healthyfellow.com/721/supplement-adjustments/' rel='bookmark' title='Permanent Link: Supplement Adjustments'>Supplement Adjustments</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/993/top-five-supplements/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Complementary Bipolar Disorder Care</title>
		<link>http://www.healthyfellow.com/802/complementary-bipolar-disorder-care/</link>
		<comments>http://www.healthyfellow.com/802/complementary-bipolar-disorder-care/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 16:49:56 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=802</guid>
		<description><![CDATA[Bipolar disorder has been in the news lately because of the incessant coverage of a well known celebrity who appears to be in the midst of a mental breakdown. News outlets of every stripe just can&#8217;t get enough of this story. It doesn&#8217;t much matter whether the root cause of this current spectacle is drug [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/800/post-traumatic-stress-disorder-alternatives/' rel='bookmark' title='Permanent Link: Post Traumatic Stress Disorder Alternatives'>Post Traumatic Stress Disorder Alternatives</a></li><li><a href='http://www.healthyfellow.com/919/depression-inflammation-link/' rel='bookmark' title='Permanent Link: Depression Inflammation Link'>Depression Inflammation Link</a></li><li><a href='http://www.healthyfellow.com/786/best-of-nac-for-mental-health/' rel='bookmark' title='Permanent Link: Best of NAC for Mental Health'>Best of NAC for Mental Health</a></li><li><a href='http://www.healthyfellow.com/542/natural-mood-boosters/' rel='bookmark' title='Permanent Link: Natural Mood Boosters'>Natural Mood Boosters</a></li><li><a href='http://www.healthyfellow.com/280/holistic-brain-care/' rel='bookmark' title='Permanent Link: Holistic Brain Care'>Holistic Brain Care</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/802/complementary-bipolar-disorder-care/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Best Of Vitamin Angels Interview</title>
		<link>http://www.healthyfellow.com/707/best-of-vitamin-angels-interview/</link>
		<comments>http://www.healthyfellow.com/707/best-of-vitamin-angels-interview/#comments</comments>
		<pubDate>Fri, 26 Nov 2010 19:44:55 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=707</guid>
		<description><![CDATA[A few weeks ago, a reader named Vicky left me a comment that has stuck with me ever since. She wondered if there was a way for me to help poor people who don&#8217;t have Internet access or the resources necessary to implement much of the information I present on this site. Specifically, the post [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/339/vitamin-angels/' rel='bookmark' title='Permanent Link: Vitamin Angels'>Vitamin Angels</a></li><li><a href='http://www.healthyfellow.com/720/tim-kunin-interview/' rel='bookmark' title='Permanent Link: Tim Kunin Interview'>Tim Kunin Interview</a></li><li><a href='http://www.healthyfellow.com/539/nancy-onyett-interview/' rel='bookmark' title='Permanent Link: Nancy Onyett Interview'>Nancy Onyett Interview</a></li><li><a href='http://www.healthyfellow.com/595/dr-richard-feinman-interview-part-two/' rel='bookmark' title='Permanent Link: Dr. Richard Feinman Interview Part Two'>Dr. Richard Feinman Interview Part Two</a></li><li><a href='http://www.healthyfellow.com/759/conner-middelmann-whitney-interview-part-one/' rel='bookmark' title='Permanent Link: Conner Middelmann Whitney Interview Part One'>Conner Middelmann Whitney Interview Part One</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/707/best-of-vitamin-angels-interview/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Natural Leg Cramp Relief</title>
		<link>http://www.healthyfellow.com/594/natural-leg-cramp-relief/</link>
		<comments>http://www.healthyfellow.com/594/natural-leg-cramp-relief/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 16:50:45 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Cramps]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=594</guid>
		<description><![CDATA[On July 8, 2010 the U.S. Food and Drug Administration issued a warning about the use of quinine (Qualaquin) for night time leg cramps. The basis for the alert were reports of &#8220;serious and life-threatening blood-related reactions, including serious bleeding due to severe lowering of blood cells (platelets) and a condition known as hemolytic-uremic syndrome/thrombocytopenic [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/840/menstrual-cramp-alternatives/' rel='bookmark' title='Permanent Link: Menstrual Cramp Alternatives'>Menstrual Cramp Alternatives</a></li><li><a href='http://www.healthyfellow.com/569/natural-sinus-congestion-relief/' rel='bookmark' title='Permanent Link: Natural Sinus Congestion Relief'>Natural Sinus Congestion Relief</a></li><li><a href='http://www.healthyfellow.com/689/best-of-natural-sinus-congestion-relief/' rel='bookmark' title='Permanent Link: Best Of Natural Sinus Congestion Relief'>Best Of Natural Sinus Congestion Relief</a></li><li><a href='http://www.healthyfellow.com/182/diabetes-and-minerals/' rel='bookmark' title='Permanent Link: Minerals for Diabetes'>Minerals for Diabetes</a></li><li><a href='http://www.healthyfellow.com/213/multivitamins-in-the-news/' rel='bookmark' title='Permanent Link: Multivitamins in the News'>Multivitamins in the News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/594/natural-leg-cramp-relief/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Nutrient Density</title>
		<link>http://www.healthyfellow.com/490/nutrient-density/</link>
		<comments>http://www.healthyfellow.com/490/nutrient-density/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:26:36 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=490</guid>
		<description><![CDATA[Several weeks ago I posted a link on Twitter about the benefits of drinking water on weight loss. One response I received essentially asked, &#8220;Doesn&#8217;t everyone know that drinking water helps you lose weight?&#8221;. Well, I suppose many people do. But this reader’s question may reflect similar thoughts you&#8217;ve had while reading my daily blogs. [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/783/best-of-nutrient-density/' rel='bookmark' title='Permanent Link: Best of Nutrient Density'>Best of Nutrient Density</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/490/nutrient-density/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Crime and Nutrition</title>
		<link>http://www.healthyfellow.com/482/crime-and-nutrition/</link>
		<comments>http://www.healthyfellow.com/482/crime-and-nutrition/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 02:13:33 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=482</guid>
		<description><![CDATA[At the moment there is a budget crisis in my home state of California. As a consequence, local politicians are scrambling to find the least objectionable ways to make ends meet without endangering future bids for re-election. I have a suggestion for any elected official who&#8217;s genuinely interested in cutting costs and improving the quality [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/238/wound-healing-and-nutrition/' rel='bookmark' title='Permanent Link: Wound Healing and Nutrition'>Wound Healing and Nutrition</a></li><li><a href='http://www.healthyfellow.com/787/nutrition-news-you-can-use/' rel='bookmark' title='Permanent Link: Nutrition News You Can Use'>Nutrition News You Can Use</a></li><li><a href='http://www.healthyfellow.com/605/prenatal-nutrition/' rel='bookmark' title='Permanent Link: Prenatal Nutrition'>Prenatal Nutrition</a></li><li><a href='http://www.healthyfellow.com/975/prenatal-nutrition-news/' rel='bookmark' title='Permanent Link: Prenatal Nutrition News'>Prenatal Nutrition News</a></li><li><a href='http://www.healthyfellow.com/217/anti-aging-nutrition/' rel='bookmark' title='Permanent Link: Anti-Aging Nutrition'>Anti-Aging Nutrition</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/482/crime-and-nutrition/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Saturated Fat, Multivitamins and Carob</title>
		<link>http://www.healthyfellow.com/481/saturated-fat-multivitamins-and-carob/</link>
		<comments>http://www.healthyfellow.com/481/saturated-fat-multivitamins-and-carob/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 02:13:09 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=481</guid>
		<description><![CDATA[I&#8217;m always on the lookout for signs that things can change for the better. It&#8217;s very easy to fall into the trap of only seeing the faults that are inherent in a world run by infinitely fallible human beings. But where does that get us? Instead of simply getting angry or frustrated at the current [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/213/multivitamins-in-the-news/' rel='bookmark' title='Permanent Link: Multivitamins in the News'>Multivitamins in the News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/481/saturated-fat-multivitamins-and-carob/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Citrus Fruits, Dietary Fiber and Multivitamin News</title>
		<link>http://www.healthyfellow.com/400/citrus-fruits-dietary-fiber-multivitamin/</link>
		<comments>http://www.healthyfellow.com/400/citrus-fruits-dietary-fiber-multivitamin/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 03:20:58 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=400</guid>
		<description><![CDATA[Keeping up with medical news is a lot like keeping track of the stock market. New information is continuously being released and must be considered in order to have a well rounded picture of what&#8217;s really going on. I try to present an accurate assessment of each subject that I write about. However, the accuracy [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/338/dietary-fiber-and-cancer/' rel='bookmark' title='Permanent Link: Dietary Fiber and Cancer'>Dietary Fiber and Cancer</a></li><li><a href='http://www.healthyfellow.com/741/best-of-dietary-fiber-and-cancer/' rel='bookmark' title='Permanent Link: Best Of Dietary Fiber and Cancer'>Best Of Dietary Fiber and Cancer</a></li><li><a href='http://www.healthyfellow.com/738/best-of-dietary-fiber-and-heart-disease/' rel='bookmark' title='Permanent Link: Best of Dietary Fiber and Heart Disease'>Best of Dietary Fiber and Heart Disease</a></li><li><a href='http://www.healthyfellow.com/344/dietary-fiber-and-heart-disease/' rel='bookmark' title='Permanent Link: Dietary Fiber and Heart Disease'>Dietary Fiber and Heart Disease</a></li><li><a href='http://www.healthyfellow.com/286/super-fruits-and-veggies/' rel='bookmark' title='Permanent Link: Super Fruits and Veggies'>Super Fruits and Veggies</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/400/citrus-fruits-dietary-fiber-multivitamin/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Wound Healing and Nutrition</title>
		<link>http://www.healthyfellow.com/238/wound-healing-and-nutrition/</link>
		<comments>http://www.healthyfellow.com/238/wound-healing-and-nutrition/#comments</comments>
		<pubDate>Sat, 16 May 2009 00:51:37 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=238</guid>
		<description><![CDATA[At some point in of our lives, we&#8217;ll all be wounded in one way or another. It could be something minor, like a sprained ankle or something as serious as spinal cord injury. Even the after effects of elective surgery should be considered in any thorough discussion about wound recovery. But there is an aspect [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/349/manuka-honey-natures-antibiotic-wound-healer/' rel='bookmark' title='Permanent Link: Manuka Honey &#8211; Nature&#8217;s Antibiotic Wound Healer'>Manuka Honey &#8211; Nature&#8217;s Antibiotic Wound Healer</a></li><li><a href='http://www.healthyfellow.com/90/exercising-good-nutrition/' rel='bookmark' title='Permanent Link: Exercising Good Nutrition'>Exercising Good Nutrition</a></li><li><a href='http://www.healthyfellow.com/217/anti-aging-nutrition/' rel='bookmark' title='Permanent Link: Anti-Aging Nutrition'>Anti-Aging Nutrition</a></li><li><a href='http://www.healthyfellow.com/482/crime-and-nutrition/' rel='bookmark' title='Permanent Link: Crime and Nutrition'>Crime and Nutrition</a></li><li><a href='http://www.healthyfellow.com/77/nutrition-myths-exposed/' rel='bookmark' title='Permanent Link: Nutrition Myths Exposed!'>Nutrition Myths Exposed!</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/238/wound-healing-and-nutrition/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Multivitamins in the News</title>
		<link>http://www.healthyfellow.com/213/multivitamins-in-the-news/</link>
		<comments>http://www.healthyfellow.com/213/multivitamins-in-the-news/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 04:54:43 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=213</guid>
		<description><![CDATA[The risk of bone fractures is a very serious danger that faces everyone who reaches their senior years. As we age, bone density typically declines, sometimes dramatically. It&#8217;s also generally true that the ability to heal from injuries slows down with advancing age. So it&#8217;s important to do what is possible to strengthen one&#8217;s skeletal [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/481/saturated-fat-multivitamins-and-carob/' rel='bookmark' title='Permanent Link: Saturated Fat, Multivitamins and Carob'>Saturated Fat, Multivitamins and Carob</a></li><li><a href='http://www.healthyfellow.com/400/citrus-fruits-dietary-fiber-multivitamin/' rel='bookmark' title='Permanent Link: Citrus Fruits, Dietary Fiber and Multivitamin News'>Citrus Fruits, Dietary Fiber and Multivitamin News</a></li><li><a href='http://www.healthyfellow.com/993/top-five-supplements/' rel='bookmark' title='Permanent Link: Top Five Supplements'>Top Five Supplements</a></li><li><a href='http://www.healthyfellow.com/639/new-vitamin-d-news/' rel='bookmark' title='Permanent Link: New Vitamin D News'>New Vitamin D News</a></li><li><a href='http://www.healthyfellow.com/785/best-of-new-vitamin-d-news/' rel='bookmark' title='Permanent Link: Best Of New Vitamin D News'>Best Of New Vitamin D News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/213/multivitamins-in-the-news/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
	</channel>
</rss>

