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	<title>Healthy Fellow &#187; Wine</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Food News You Can Use</title>
		<link>http://www.healthyfellow.com/940/food-news-you-can-use/</link>
		<comments>http://www.healthyfellow.com/940/food-news-you-can-use/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 00:12:46 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Bone and Joint Health]]></category>
		<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Metabolic Syndrome]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=940</guid>
		<description><![CDATA[The next time you put together your grocery list, remind yourself that the foods you include and omit can have a profound affect on your well being. Here are several, recent examples of how you can use food to improve you and your family&#8217;s health. If you&#8217;re obese and on a hypocaloric diet, make sure [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/1009/good-diet-news/' rel='bookmark' title='Permanent Link: Good Diet News'>Good Diet News</a></li><li><a href='http://www.healthyfellow.com/571/food-chemistry-news/' rel='bookmark' title='Permanent Link: Food Chemistry News'>Food Chemistry News</a></li><li><a href='http://www.healthyfellow.com/735/best-of-food-chemistry-news/' rel='bookmark' title='Permanent Link: Best Of Food Chemistry News'>Best Of Food Chemistry News</a></li><li><a href='http://www.healthyfellow.com/634/food-revelations/' rel='bookmark' title='Permanent Link: Food Revelations'>Food Revelations</a></li><li><a href='http://www.healthyfellow.com/608/food-as-medicine/' rel='bookmark' title='Permanent Link: Food as Medicine'>Food as Medicine</a></li></ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Argentinian Health Trends</title>
		<link>http://www.healthyfellow.com/821/argentinan-health-trends/</link>
		<comments>http://www.healthyfellow.com/821/argentinan-health-trends/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 00:11:55 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Grassfed]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=821</guid>
		<description><![CDATA[This past week, Mrs. Healthy Fellow and I had the pleasure of visiting Buenos Aires in Argentina. Our brief time in this complex and intriguing metropolitan area gave us a glimpse into the generous nature of the Argentinian people or &#8220;Portenos&#8221;, and the distant and recent history that influences the present culture and political climate [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/1006/brewing-better-health/' rel='bookmark' title='Permanent Link: Brewing Better Health'>Brewing Better Health</a></li><li><a href='http://www.healthyfellow.com/370/yerba-mate-and-holistic-news/' rel='bookmark' title='Permanent Link: Yerba Mate and Holistic News'>Yerba Mate and Holistic News</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/821/argentinan-health-trends/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Conner Middelmann Whitney Interview Part Two</title>
		<link>http://www.healthyfellow.com/760/conner-middelmann-whitney-interview-part-two/</link>
		<comments>http://www.healthyfellow.com/760/conner-middelmann-whitney-interview-part-two/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 01:32:41 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=760</guid>
		<description><![CDATA[As luck would have it, one of the biggest snow storms in recent history coincided with our stay in Paris in December 2010. On one particularly frigid and icy afternoon, we stopped into a gastro pub located only a few blocks away from our hotel. It was just too cold to walk much further! There, [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/759/conner-middelmann-whitney-interview-part-one/' rel='bookmark' title='Permanent Link: Conner Middelmann Whitney Interview Part One'>Conner Middelmann Whitney Interview Part One</a></li><li><a href='http://www.healthyfellow.com/714/omega-3-boosters/' rel='bookmark' title='Permanent Link: Omega 3 Boosters'>Omega 3 Boosters</a></li><li><a href='http://www.healthyfellow.com/1062/dr-jonny-bowden-interview-part-one/' rel='bookmark' title='Permanent Link: Dr. Jonny Bowden Interview Part One'>Dr. Jonny Bowden Interview Part One</a></li><li><a href='http://www.healthyfellow.com/711/dr-barry-sears-interview-part-two/' rel='bookmark' title='Permanent Link: Dr. Barry Sears Interview Part Two'>Dr. Barry Sears Interview Part Two</a></li><li><a href='http://www.healthyfellow.com/659/dr-loren-cordain-interview-part-two/' rel='bookmark' title='Permanent Link: Dr. Loren Cordain Interview Part Two'>Dr. Loren Cordain Interview Part Two</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/760/conner-middelmann-whitney-interview-part-two/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Omega 3 Boosters</title>
		<link>http://www.healthyfellow.com/714/omega-3-boosters/</link>
		<comments>http://www.healthyfellow.com/714/omega-3-boosters/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 16:30:35 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=714</guid>
		<description><![CDATA[Many health experts ranging from Dr. Loren Cordain (The Paleo Diet) to Dr. Barry Sears (The Zone Diet) recommend choosing foods that help balance ratio of omega-3 to omega-6 fatty acids. The primary motivation for doing so is a documented anti-inflammatory shift that takes place when n-3 fats including ALA, DHA and EPA account for [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/446/new-omega-3-research/' rel='bookmark' title='Permanent Link: New Omega 3 Research'>New Omega 3 Research</a></li><li><a href='http://www.healthyfellow.com/542/natural-mood-boosters/' rel='bookmark' title='Permanent Link: Natural Mood Boosters'>Natural Mood Boosters</a></li><li><a href='http://www.healthyfellow.com/716/coffee-for-asthma/' rel='bookmark' title='Permanent Link: Coffee for Asthma'>Coffee for Asthma</a></li><li><a href='http://www.healthyfellow.com/77/nutrition-myths-exposed/' rel='bookmark' title='Permanent Link: Nutrition Myths Exposed!'>Nutrition Myths Exposed!</a></li><li><a href='http://www.healthyfellow.com/461/natural-memory-boosters/' rel='bookmark' title='Permanent Link: Natural Memory Boosters'>Natural Memory Boosters</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/714/omega-3-boosters/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Best Of Red Wine Cancer Connection</title>
		<link>http://www.healthyfellow.com/692/best-of-red-wine-cancer-connection/</link>
		<comments>http://www.healthyfellow.com/692/best-of-red-wine-cancer-connection/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 02:31:04 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Resveratrol]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=692</guid>
		<description><![CDATA[Red wine has a mixed reputation in the medical community. Some health authorities cite evidence that indicates it may be the one form of alcohol that provides actual health benefits. Generally speaking, the positive research regarding red wine has to do with its impact on cardiovascular health. In recent years, scientists have begun to analyze [...]


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		<wfw:commentRss>http://www.healthyfellow.com/692/best-of-red-wine-cancer-connection/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healthy Vacation Tips</title>
		<link>http://www.healthyfellow.com/601/healthy-vacation-tips/</link>
		<comments>http://www.healthyfellow.com/601/healthy-vacation-tips/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 21:06:16 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=601</guid>
		<description><![CDATA[Traveling can be be a lot of fun but it can also be challenging if you&#8217;re on a prescribed diet or wellness routine. Mrs. Healthy Fellow and I were reminded of this when we spent this past July in Martha&#8217;s Vineyard. Today I&#8217;m going tell you about a few of the strategies we personally employed [...]


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		<wfw:commentRss>http://www.healthyfellow.com/601/healthy-vacation-tips/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Alcohol, Apples and Approval</title>
		<link>http://www.healthyfellow.com/502/alcohol-apples-approval/</link>
		<comments>http://www.healthyfellow.com/502/alcohol-apples-approval/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 00:45:48 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=502</guid>
		<description><![CDATA[It&#8217;s Thursday once again and that means it&#8217;s Twitter time. This week I&#8217;m going to highlight a whole new group of gurus and health authorities that caught my eye over the past several days. In this week&#8217;s line-up is &#8220;America&#8217;s doctor&#8221;, Dr. Mehmet Oz; the grandaddy of alt-med integration, Dr. Andrew Weil; the nutritionist, therapist [...]


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		<wfw:commentRss>http://www.healthyfellow.com/502/alcohol-apples-approval/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Olive Oil and Red Wine Gifts</title>
		<link>http://www.healthyfellow.com/428/olive-oil-and-red-wine-gifts/</link>
		<comments>http://www.healthyfellow.com/428/olive-oil-and-red-wine-gifts/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 02:45:28 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=428</guid>
		<description><![CDATA[A few years ago I gave my wife a rather unconventional gift for the holidays. It was a book of &#8220;vouchers for lovers&#8221;. In it, there were coupons that could be redeemed whenever she chose. Some of the options included requests for &#8220;alone time&#8221;, &#8220;a big kiss&#8221;, &#8220;breakfast in bed&#8221;, &#8220;a candlelight dinner&#8221;, &#8220;a foot [...]


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		<wfw:commentRss>http://www.healthyfellow.com/428/olive-oil-and-red-wine-gifts/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>H1N1 and Antioxidants</title>
		<link>http://www.healthyfellow.com/403/h1n1-antioxidants/</link>
		<comments>http://www.healthyfellow.com/403/h1n1-antioxidants/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 02:45:33 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=403</guid>
		<description><![CDATA[A few weeks ago, I visited a local emergency room and was greeted with a special flyer that described symptoms and precautions pertaining to the H1N1 virus. Over the past month or so, the &#8220;Swine Flu&#8221; has directly affected several people that I know. In each instance, all of these friends and acquaintances have recovered [...]


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		<wfw:commentRss>http://www.healthyfellow.com/403/h1n1-antioxidants/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Red Wine Cancer Connection</title>
		<link>http://www.healthyfellow.com/365/red-wine-cancer-connection/</link>
		<comments>http://www.healthyfellow.com/365/red-wine-cancer-connection/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 00:58:54 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Prostate]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=365</guid>
		<description><![CDATA[Red wine has a mixed reputation in the medical community. Some health authorities cite evidence that indicates it may be the one form of alcohol that provides actual health benefits. Generally speaking, the positive research regarding red wine has to do with its impact on cardiovascular health. In recent years, scientists have begun to analyze [...]


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		<wfw:commentRss>http://www.healthyfellow.com/365/red-wine-cancer-connection/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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