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	<title>Healthy Fellow &#187; Yogurt</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Fermented Foods for Allergies</title>
		<link>http://www.healthyfellow.com/1000/fermented-foods-for-allergies/</link>
		<comments>http://www.healthyfellow.com/1000/fermented-foods-for-allergies/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 18:58:30 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=1000</guid>
		<description><![CDATA[Seasonal allergies can be quite confounding. The word &#8220;seasonal&#8221; infers a predictable time frame during which you can expect your eyes to water, your nose to run and probably a fair share of sneezing to boot. But, in reality, allergies are notorious for keeping their own time table. Then there&#8217;s the word &#8220;allergies&#8221;. It suggests [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/410/food-allergies/' rel='bookmark' title='Permanent Link: Food Allergies'>Food Allergies</a></li><li><a href='http://www.healthyfellow.com/916/yogurt-news-you-can-use/' rel='bookmark' title='Permanent Link: Yogurt News You Can Use'>Yogurt News You Can Use</a></li><li><a href='http://www.healthyfellow.com/345/spirulina-and-allergies/' rel='bookmark' title='Permanent Link: Spirulina and Allergies'>Spirulina and Allergies</a></li><li><a href='http://www.healthyfellow.com/754/antibiotics-and-kefir/' rel='bookmark' title='Permanent Link: Antibiotics and Kefir'>Antibiotics and Kefir</a></li><li><a href='http://www.healthyfellow.com/145/the-new-natural-allergy-buster/' rel='bookmark' title='Permanent Link: New Hope for Seasonal Allergies'>New Hope for Seasonal Allergies</a></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Practical Health Choices</title>
		<link>http://www.healthyfellow.com/883/practical-health-choices/</link>
		<comments>http://www.healthyfellow.com/883/practical-health-choices/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 00:07:49 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=883</guid>
		<description><![CDATA[Part of the reason why I make it a point to describe positive scientific studies is to offer hope. Buried within the statistics of clinical trials are dozens, hundreds and sometimes even thousands of individual success stories. But, I fear that&#8217;s often forgotten. The people who take part in the interventions I document are just [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/66/a-fishy-tale/' rel='bookmark' title='Permanent Link: Safe Fish Choices'>Safe Fish Choices</a></li><li><a href='http://www.healthyfellow.com/656/hazelnut-heart-health/' rel='bookmark' title='Permanent Link: Hazelnut Heart Health'>Hazelnut Heart Health</a></li><li><a href='http://www.healthyfellow.com/439/health-challenge-2010/' rel='bookmark' title='Permanent Link: Health Challenge 2010'>Health Challenge 2010</a></li><li><a href='http://www.healthyfellow.com/583/natural-health-resources/' rel='bookmark' title='Permanent Link: Natural Health Resources'>Natural Health Resources</a></li><li><a href='http://www.healthyfellow.com/860/dental-health-matters/' rel='bookmark' title='Permanent Link: Dental Health Matters'>Dental Health Matters</a></li></ol>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Antibiotics and Kefir</title>
		<link>http://www.healthyfellow.com/754/antibiotics-and-kefir/</link>
		<comments>http://www.healthyfellow.com/754/antibiotics-and-kefir/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 01:25:38 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Yogurt]]></category>

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		<description><![CDATA[You&#8217;ve probably been told by family, friends and possibly even a physician or two to eat yogurt to counteract some of the adverse effects of antibiotics. The justification is that probiotics in yogurt replenish many of the healthy bacteria that are wiped out by such medications. But there&#8217;s another fermented dairy product on the block [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/640/antibiotics-menopause-and-corn-sugar/' rel='bookmark' title='Permanent Link: Antibiotics, Menopause and Corn Sugar'>Antibiotics, Menopause and Corn Sugar</a></li><li><a href='http://www.healthyfellow.com/1000/fermented-foods-for-allergies/' rel='bookmark' title='Permanent Link: Fermented Foods for Allergies'>Fermented Foods for Allergies</a></li><li><a href='http://www.healthyfellow.com/916/yogurt-news-you-can-use/' rel='bookmark' title='Permanent Link: Yogurt News You Can Use'>Yogurt News You Can Use</a></li><li><a href='http://www.healthyfellow.com/210/probiotics-and-mood/' rel='bookmark' title='Permanent Link: Probiotics and Mood'>Probiotics and Mood</a></li><li><a href='http://www.healthyfellow.com/725/yogurt-shopping/' rel='bookmark' title='Permanent Link: Yogurt Shopping'>Yogurt Shopping</a></li></ol>]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Yogurt Shopping</title>
		<link>http://www.healthyfellow.com/725/yogurt-shopping/</link>
		<comments>http://www.healthyfellow.com/725/yogurt-shopping/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 01:44:02 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=725</guid>
		<description><![CDATA[The yogurt section in health food stores and super markets isn&#8217;t what it used to be. Today there are more varieties of cultured dairy products than ever, without even touching on the multiplicity of flavors available. These days, you can buy yogurts made of cow&#8217;s milk, goat&#8217;s milk, rice or soy. There is also a [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/916/yogurt-news-you-can-use/' rel='bookmark' title='Permanent Link: Yogurt News You Can Use'>Yogurt News You Can Use</a></li><li><a href='http://www.healthyfellow.com/598/avocado-frozen-yogurt-recipe/' rel='bookmark' title='Permanent Link: Avocado Frozen Yogurt Recipe'>Avocado Frozen Yogurt Recipe</a></li><li><a href='http://www.healthyfellow.com/133/yogurt-for-fresh-breath/' rel='bookmark' title='Permanent Link: Yogurt for Fresh Breath'>Yogurt for Fresh Breath</a></li><li><a href='http://www.healthyfellow.com/1000/fermented-foods-for-allergies/' rel='bookmark' title='Permanent Link: Fermented Foods for Allergies'>Fermented Foods for Allergies</a></li><li><a href='http://www.healthyfellow.com/533/pesticide-shopping-guide/' rel='bookmark' title='Permanent Link: Pesticide Shopping Guide'>Pesticide Shopping Guide</a></li></ol>]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Yogurt for Fresh Breath</title>
		<link>http://www.healthyfellow.com/133/yogurt-for-fresh-breath/</link>
		<comments>http://www.healthyfellow.com/133/yogurt-for-fresh-breath/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 04:54:32 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=133</guid>
		<description><![CDATA[Let&#8217;s be honest. Having bad breath stinks. It&#8217;s makes everyone uncomfortable. The person with bad breath suffers. The people who are exposed to the bad breath suffer. It&#8217;s just an annoying problem that leads to feelings of self consciousness for everyone involved. We all know that taking good care of our teeth and gums can [...]


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		<slash:comments>4</slash:comments>
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