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	<title>Healthy Fellow &#187; Zinc</title>
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	<link>http://www.healthyfellow.com</link>
	<description>Your Natural Health Critic</description>
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		<title>Healthy Lamb Burger Recipe</title>
		<link>http://www.healthyfellow.com/625/healthy-lamb-burger-recipe/</link>
		<comments>http://www.healthyfellow.com/625/healthy-lamb-burger-recipe/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 22:01:56 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Spices]]></category>
		<category><![CDATA[Zinc]]></category>

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		<description><![CDATA[The first Monday in September ushers in Labor Day in the United States. This is a federal holiday that celebrates the achievements of American workers and the establishment of the labor movement over 100 years ago. It also provides an extended three-day weekend for many families and a final opportunity to enjoy the long, hot [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/526/healthy-turkey-meatballs-recipe/' rel='bookmark' title='Permanent Link: Healthy Turkey Meatballs Recipe'>Healthy Turkey Meatballs Recipe</a></li><li><a href='http://www.healthyfellow.com/570/chicken-tikka-masala-recipe/' rel='bookmark' title='Permanent Link: Chicken Tikka Masala Recipe'>Chicken Tikka Masala Recipe</a></li><li><a href='http://www.healthyfellow.com/453/chipotle-taco-recipe/' rel='bookmark' title='Permanent Link: Healthy Chipotle Taco Recipe'>Healthy Chipotle Taco Recipe</a></li><li><a href='http://www.healthyfellow.com/935/healthy-zucchini-lasagna-recipe/' rel='bookmark' title='Permanent Link: Healthy Zucchini Lasagna Recipe'>Healthy Zucchini Lasagna Recipe</a></li><li><a href='http://www.healthyfellow.com/541/healthy-cauliflower-risotto-recipe/' rel='bookmark' title='Permanent Link: Healthy Cauliflower Risotto Recipe'>Healthy Cauliflower Risotto Recipe</a></li></ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Supplement Review</title>
		<link>http://www.healthyfellow.com/563/supplement-review/</link>
		<comments>http://www.healthyfellow.com/563/supplement-review/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 03:59:36 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[B Vitamins]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=563</guid>
		<description><![CDATA[A question I&#8217;m frequently asked is whether nutritional supplements actually produce meaningful results or whether they are, in effect, expensive placebos. The answer to that question isn&#8217;t nearly as simple as some would like. But as an old boss of mine used to say, &#8220;It is what it is&#8221;. In my opinion, supplements should to [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/721/supplement-adjustments/' rel='bookmark' title='Permanent Link: Supplement Adjustments'>Supplement Adjustments</a></li><li><a href='http://www.healthyfellow.com/827/be-supplement-savvy/' rel='bookmark' title='Permanent Link: Be Supplement Savvy'>Be Supplement Savvy</a></li><li><a href='http://www.healthyfellow.com/793/supplement-news-you-can-use/' rel='bookmark' title='Permanent Link: Supplement News You Can Use'>Supplement News You Can Use</a></li><li><a href='http://www.healthyfellow.com/242/chocolate-green-superfood-product-review/' rel='bookmark' title='Permanent Link: Chocolate Green SuperFood &#8211; Product Review'>Chocolate Green SuperFood &#8211; Product Review</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/563/supplement-review/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Healthy Heart Tips</title>
		<link>http://www.healthyfellow.com/530/healthy-heart-tips/</link>
		<comments>http://www.healthyfellow.com/530/healthy-heart-tips/#comments</comments>
		<pubDate>Mon, 03 May 2010 22:49:11 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Whole Grains]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=530</guid>
		<description><![CDATA[According to the American Heart Association&#8217;s Statistics Committee, heart disease will cost the United States approximately $316 billion dollars in health care spending this year alone. That isn&#8217;t a figure that any nation would be proud of. However it is a reality and it needs to be acknowledged. What&#8217;s also true is that much of [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/601/healthy-vacation-tips/' rel='bookmark' title='Permanent Link: Healthy Vacation Tips'>Healthy Vacation Tips</a></li><li><a href='http://www.healthyfellow.com/369/healthy-hospital-tips/' rel='bookmark' title='Permanent Link: Healthy Hospital Tips'>Healthy Hospital Tips</a></li><li><a href='http://www.healthyfellow.com/738/best-of-dietary-fiber-and-heart-disease/' rel='bookmark' title='Permanent Link: Best of Dietary Fiber and Heart Disease'>Best of Dietary Fiber and Heart Disease</a></li><li><a href='http://www.healthyfellow.com/78/is-coffee-heart-healthy/' rel='bookmark' title='Permanent Link: Is Coffee Heart Healthy?'>Is Coffee Heart Healthy?</a></li><li><a href='http://www.healthyfellow.com/554/anti-heart-attack-diet/' rel='bookmark' title='Permanent Link: The Anti-Heart Attack Diet'>The Anti-Heart Attack Diet</a></li></ol>]]></description>
		<wfw:commentRss>http://www.healthyfellow.com/530/healthy-heart-tips/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Essential Minerals</title>
		<link>http://www.healthyfellow.com/458/essential-minerals/</link>
		<comments>http://www.healthyfellow.com/458/essential-minerals/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:33:06 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=458</guid>
		<description><![CDATA[My parents, Giuliana and Gianfranco, have contributed greatly to my understanding of natural medicine. Anyone who knows my folks will tell you that they&#8217;re among the most generous and kindhearted people you could ever hope to meet. Being exposed to that type of example has obviously been of tremendous value. But perhaps the most important [...]


Related posts:<ol><li><a href='http://www.healthyfellow.com/182/diabetes-and-minerals/' rel='bookmark' title='Permanent Link: Minerals for Diabetes'>Minerals for Diabetes</a></li></ol>]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Swine Flu Virus Update August 2009</title>
		<link>http://www.healthyfellow.com/326/swine-flu-virus-update-august-2009/</link>
		<comments>http://www.healthyfellow.com/326/swine-flu-virus-update-august-2009/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 01:13:18 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=326</guid>
		<description><![CDATA[News reports about the so called Novel H1N1 Swine Flu continue to roll in from around the world. On a daily basis, governmental agencies and medical specialists offer the best information they currently have about how to contain the spread of this pandemic. There&#8217;s no question that it&#8217;s important to keep up to date on [...]


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		<wfw:commentRss>http://www.healthyfellow.com/326/swine-flu-virus-update-august-2009/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Minerals for Diabetes</title>
		<link>http://www.healthyfellow.com/182/diabetes-and-minerals/</link>
		<comments>http://www.healthyfellow.com/182/diabetes-and-minerals/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 01:01:38 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=182</guid>
		<description><![CDATA[When most people think about minerals and diabetes the first thing that comes to mind is the trace element chromium. It’s a reasonable association since chromium has been used extensively to help manage blood sugar in type 2 diabetics for decades. But there are other minerals that are often lacking in diabetic and pre-diabetic individuals. [...]


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		<wfw:commentRss>http://www.healthyfellow.com/182/diabetes-and-minerals/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Zinc Deficiency</title>
		<link>http://www.healthyfellow.com/176/zinc-deficiency/</link>
		<comments>http://www.healthyfellow.com/176/zinc-deficiency/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 05:00:48 +0000</pubDate>
		<dc:creator>JP</dc:creator>
				<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.healthyfellow.com/?p=176</guid>
		<description><![CDATA[If you&#8217;ve been feeling a little down lately, you may want to consider whether your zinc status is causing or exacerbating those &#8220;blue&#8221; feelings. By zinc status, I mean the amount of zinc you&#8217;re getting by way of diet and supplementation. Thanks to some really compelling research, I’d like to make a case for the [...]


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		<wfw:commentRss>http://www.healthyfellow.com/176/zinc-deficiency/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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