Archive for June, 2016
Dark Chocolate Ice Cream Recipe
June 28, 2016 Written by JPIt’s cool, chocolatey and undeniably good for you! Of the three claims I just made, the first two probably won’t raise any eyebrows, but the latter one may ruffle a few skeptical feathers. After all, ice cream isn’t something you’ll find on most lists of wholesome dietary options. Even health food store varieties are probably best enjoyed as an occasional treat if only because of their sugar content. Today’s culinary creation is an exception to the status quo.
Tags: Chocolate, Coconut, Stevia
Posted in Food and Drink, Nutrition, Recipes | 8 Comments & Updates
Prescription 2016: Aromatherapy for Pain Relief
June 19, 2016 Written by JPIn July 2015, the US Food and Drug Administration warned of increased risk of heart attacks and strokes associated with the use of non steroidal anti-inflammatory drugs or NSAIDs. Earlier this month, a different class of pain relievers, collectively known as opioids, was also linked to higher rates of early death primarily due to cardiovascular complications. As disturbing as this is, there is still a large segment of the population that will continue to use these medications in the short term and, sometimes, chronically.
Tags: Colic, Lavender, Rose Oil
Posted in Alternative Therapies, Mental Health, Women's Health | 12 Comments & Updates