Archive for July, 2019

Prescription 2019: Optimized Curcumin Dosage

July 9, 2019 Written by JP
Longvida CurcuBrain

As a consumer, it’s not always clear how to best utilize a supplement for a specific objective. The challenges are many. For starters, you have to determine whether there’s reliable research available to guide you. If that exists, you’ll next need to determine whether the published evidence applies to your circumstance. Is it applicable to your age, gender, health-related status and weight? Then, there’s the question of determining the appropriate dosage. In many instances, even the manufacturers don’t know whether a higher or lower dose is more or less effective and safe than the doses used in the clinical studies. This leaves both the consumer and health care providers in a difficult spot that often requires educated guessing. However, in some instances there’s enough data in the scientific literature to provide a more accurate picture. 

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Posted in Alternative Therapies, Mental Health, Nutritional Supplements | 5 Comments & Updates