Posts Tagged ‘Fracture’
A very dangerous complication that accompanies “normal” aging is the widely accepted loss of bone mineral density. The advice that’s often given to counter this process is to simply take an adequate amount of calcium and a little vitamin D for good measure. Both of these nutrients are essential for the promotion of a healthy skeletal system. But if those are the only resources you’re utilizing, then you’re missing part of the picture.
Read more »
Tags: Bone and Joint Health, Fracture, Osteoporosis
Posted in Bone and Joint Health, Nutrition, Women's Health | 5 Comments & Updates