When investigating natural healing techniques, one must frequently consult with two disparate camps: scientists and traditional healers. Generally speaking, scientists attempt to debunk or explain how a practice works (or doesn’t) via established mechanisms and objective data. Traditional healers tend to offer an alternative view about how the body functions and historical accounts of success. When these two groups come together, quite often some degree of common ground can be found. A case in point is the ancient Indian practice known as oil pulling.

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In preparation for my upcoming trip to Mexico, I’ve been reviewing both modern and traditional applications of medicinal plants that are indigenous to the region. During the course of my research, an interesting and unexpected pattern emerged. Some of the most popular home remedies used in Mexico are finding new homes throughout the world. By that, I mean that scientists spanning Australia to England and even India are taking note of herbal medicines such as aloe vera, nettle (Urtica dioica) and passionflower (Passiflora incarnata).

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Diseased gums and decaying teeth spell trouble far beyond the quality of a smile. Within the oral cavity lies the potential to influence everything from cardiovascular disease and diabetes to the risk of potentially life threatening infections. Good to remember if you ever wonder whether it’s truly necessary to brush and floss twice daily. Read more »