Posts Tagged ‘Incontinence’
To some extent, symptoms of an enlarged prostate plague the majority of older men. In fact, if you’re male and fortunate enough to live a long life, you can almost certainly count on more frequent trips to the loo at night. Unfortunately, this isn’t the only potential consequence of benign prostatic hyperplasia (BPH). Many senior men also experience urinary urgency during their waking hours. What’s more, conventional and natural remedies don’t always provide satisfactory relief. But, Kegel exercises or Kegels are a free, safe and well researched option which work in conjunction with other treatments to greatly improve urinary dysfunction in this rapidly growing population.
Tags: aging, Incontinence, Prostate
Posted in Alternative Therapies, Exercise, Men's Health | 3 Comments & Updates