Posts Tagged ‘Recipes’
I don’t know about you, but I haven’t come across many doctors that prescribe a daily glass of blended fruits and vegetables as a way of reducing cardiovascular risk. Take a daily aspirin? Sure. Pop a statin medication to lower cholesterol? That’s pretty commonplace. But, placing diet and lifestyle at the forefront of care is a concept that has not yet been warmly embraced in conventional medicine. In order to change this counterproductive paradigm, I believe a minimum of two steps ought to be taken. First, the work of responsible, innovative physicians such as Dr. Sinatra needs to be shared with the unconverted whether family, friends or your health care team. And, perhaps as importantly, patients need to actively seek out and support integrative healers both financially and otherwise. As with most industries, money and public perception drives change.
Tags: Carnitine, CoQ10, Recipes
Posted in Heart Health, Interviews, Mental Health | 6 Comments & Updates
Mrs. Healthy Fellow and I recently went on a business trip to France. While there we visited as many historical sites as time and weather would permit. One of the most memorable destinations was the lively Organic Farmer’s Market in Paris. If you’d like to take a visual tour of the Marche Biologique Raspail, click on the following links (a, b, c, d, e). We also had the pleasure of visiting several natural food stores and restaurants that showcased healthy, local cuisine. During our travels we became aware of a unique advocate of just the sort of foods we enjoyed while in “The City of Lights” and the countryside. It’s my pleasure to introduce you to Conner Middelmann Whitney.
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Tags: Cancer, Mediterranean Diet, Recipes
Posted in Interviews, Nutrition, Women's Health | 5 Comments & Updates