Posts Tagged ‘Soup’

Vegetable Soup Medicine

November 15, 2010 Written by JP

Whenever possible I like to combine nutritional strategies that address more than one objective at a time. Eating more vegetables is a common goal for many of my clients. Likewise, drinking more water and curtailing overeating rank highly on their “to do lists”. It just so happens that there’s a simple technique that can support all three of these objectives and more. My Healthy Monday tip of the week is to include more homemade soup in your winter time routine.
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Posted in Diet and Weight Loss, Food and Drink, Nutrition | 14 Comments & Updates